Nick Folker @trainfasst
Founder. Olympian. Performance Coach to Olympic, World & Collegiate Champions. Always Learning. Live YOUR Dream! Joined March 2012-
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#GoBokke #RWC2019 @DjokerNole for the win!
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Nick Folker retweeted
A moment @KAndersonATP will never forget #Wimbledon
Nick Folker retweeted
FED OUT! Kevin #Anderson dethroned Roger #Federer to reach his maiden #Wimbledon semi-final after sealing a dramatic 13-11 deciding-set victory on Wednesday 🎾 ☀🌱✍ 👉👉👉 skysports.tv/OAhluB
Nick Folker retweeted
The win completed an unforgettable week, for Tendai Mtawarira, who had received a surprise phone call from state president, Mr Cyril Ramaphosa, on Friday.“When I realised who it was I got very formal very quickly, he thanked me for what I had done and for inspiring South Africans
Nick Folker retweeted
Birthday blessings, a century of Tests and a series win are worthy of celebrating with a special treat. A special day indeed. #LoveRugby🏉🏆💯
Nick Folker retweeted
The #Blitzboks have won the Paris Sevens by beating England 24-14 and retained the World Rugby Sevens Series crown. Good things happen to good people! #weplayforyou @FNBSA @CastleLagerSA @ASICS_ZA @WorldRugby7s @Neil5Powell
Nick Folker retweeted
Nick Folker retweeted
“Joost will be remembered as one of the greatest Springboks – not only of his generation, but of all time” - Mark Alexander, SA Rugby.
Nick Folker retweeted
A moment to remember from #joostvanderwesthuizen from Rugby World Cup 1999, #RIPJoost
Nick Folker retweeted
My school boy hero who became my team mate & captain,our legend J9 finished his toughest match today but will never be forgotten. #RIPJoost
Nick Folker retweeted
Well done to the @Blitzboks for a second win in a row in @WorldRugby7s
Nick Folker retweeted
A wonderful example of how #RugbyBuildsCharacter and the brotherhood forged between players on the opposite team
A wonderful example of how #RugbyBuildsCharacter and the brotherhood forged between players on the opposite team
Nick Folker retweeted
Your medallists at the #Sydney7s @Blitzboks 🥇 @EnglandRugby 🥈 @nz7s 🥉
Nick Folker retweeted
A humble, skilful and passionate #Rugby7s player. @Seabelo_Senatla on his love for the game and just how much he will miss it #Sydney7s
Nick Folker retweeted
Done and Dusted! The #BlitzBokke win 2017 @HSBC @Sydney7s in fine style 29 - 14 over #CapeTown7s champions @EnglandRugby #LoveRugby7s
Nick Folker retweeted
Your #Sydney7s CHAMPIONS!
Nick Folker retweeted
After four rounds of the #HSBC7s, the @Blitzboks lead the table after three tournament wins in Dubai, Wellington and Sydney
Nick Folker retweeted
Congratulations to @Blitzboks winning third title of 16/17 @WorldRugby7s title, beating @England7s 29-14 in @Sydney7s
Nick Folker retweeted
#Wellington7s title goes to @Blitzboks which dominates #FijiRugby in one-sided final cnn.it/2kGVNUK
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