George Petrides, Jr. @trainfc
Owner and personal fitness instructor at Train Fitness Center (a private, one on one fitness studio in the heart of historic Lutherville, Maryland) trainfitnesscenter.com Lutherville, MD Joined August 2016-
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The BEST personal trainers in the Lutherville area are at Train Fitness Center. Go to trainfitnesscenter.com and contact a trainer today!
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Did you TRAIN today? trainfitnesscenter.com
George Petrides, Jr. retweeted
Big muscles are built in the gym. "Definition" is built in the kitchen.
George Petrides, Jr. retweeted
Beware of programs that claim to "give you long and lean muscles". Your muscle "length" is determined by bone length. "Lean" is from diet.
George Petrides, Jr. retweeted
Best exercise for weight loss? "Push-aways"....as in PUSH AWAY from the table....
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113 Followers 543 Following A one on one private training studio in the heart of historic Lutherville, Maryland owned and operated by George Petrides, Jr.
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