Shereka S. Thrash @trulyvirtuous

Owner/Instructor @ Creative Expressions Fitness Studio; Owner of Creative Hearts Publishing & La. Attorney who enjoys The Arts, Creativity & Kingdom Matters . creativeexpressionsfitness.com Shreveport Joined July 2011

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Shereka S. Thrash @trulyvirtuous

7 years ago

I’ve been shooting on my brother’s #apa pool team along with our awesome teammates, for as long as our (@_creativehearts and I) studio, creativeexpressionsfitnessstudio has been opened,… instagram.com/p/BnDGcWiFxSl/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Here is Day 10, #oneleggeddownwarddog; Day 2, #compasspose; and Day 3 #headstandsplit of the @WeAreBGY #bgytribechallenge @ vnessamerie littleyogijay iamreneewatkins @Margo352… instagram.com/p/Bm4mlg3FNLM/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

We have a few more certificates for our specials left. Inbox if you’re interested. #creativeexpressionsfitness #polefitness #specials instagram.com/p/Bm1BeZ4lKpe/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

For those ladies whose schedules prevent them from joining us during our regular class, perhaps a couple of private sessions would work best for you! DM for details if you’re… instagram.com/p/Bmzn08IFoKQ/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

The ladies have been doing an awesome job in classes this session! Check out the special that I’m offering for tonight for any ladies that are interested in trying out our Beginner/Int.… instagram.com/p/BmzjraqFQLP/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Here is Day 9 #treepose of the #bgytribechallenge. I’m going to have to revisit this one...my foot would not stop slipping out of place.😩 @WeAreBGY vnessamerie littleyogijay… instagram.com/p/BmxFg5tFB7F/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Here is Day 4 #birdsofparadisepose (clearly this one needs work) I made some significant progress later in night after a little more stretching...Day 5, #wideleggedseatedforwardfold; and… instagram.com/p/BmpehLpl5TJ/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Here is Day 1, #goddesspose; Day 2, #lizardpose; and Day 3, #frogpose of the #bgytribechallenge @WeAreBGY vnessamerie littleyogijay iamreneewatkins @Margo352 yoga_by_leslie_davis… instagram.com/p/BmhuFVhFrG4/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Who’s up for this #bgytribechallenge? I am...join me @_creativehearts cravetierra lateciiaa stephiemo_18 instagram.com/p/Bmhpmf3lq8y/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Here are a couple of pics from my parents 50th Wedding Anniversary Renewal of Vows Ceremony! What a joyous occasion!!! Everything turned out great...it was a lot of work, but it was well… instagram.com/p/BmaCy07l8hz/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

The ladies did an awesome job in Intermediate/Adv. Class today! #creativeexpressionsfitness #polefitness #polefit #polestrong #welovewhatwedo❤️ #blackgirlspole #pdchopper… instagram.com/p/BmNDKvLF0IR/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Our new session began this evening, at Creative Expressions and it was a packed house! We all had a blast!!! What a great start to the session! #creativeexpressionsfitness #polefitness… instagram.com/p/BmKkG4jl0eH/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

Our new session began this evening, at Creative Expressions and it was a packed house! We all had blast!!! What a great start to the session! #creativeexpressionsfitness #polefitness… instagram.com/p/BmKil_zlyPr/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

A little #selfie fun after church...I’m not a fan of selfies, nor do I like taking pics of myself period, but I love taking pictures of others .☺️ I haven’t been posting much lately… instagram.com/p/BmHII9klBVt/…

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Shereka S. Thrash @trulyvirtuous

7 years ago

So, is this what 50 years of marriage looks like?!?! My parents celebrated their 50th year anniversary this weekend (August 3rd)! They have been extraordinary examples of what marriage… instagram.com/p/BmHAl_SFz-h/…