Andrew McDonough @ts_andrew
This used to be my sports account. I'm not updating it anymore. Please follow me at @andrewmcdonough. tribesports.com/users/andrew London, UK Joined July 2011-
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Irish Hockey Association hockey.ie/news/360340/Da…
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I just completed the Cycle London to Cambridge Challenge on Tribesports trbs.co/16WfRnf
I just posted a training session on Tribesports trbs.co/16BxVmw
I just posted a training session on Tribesports trbs.co/1aRZnQr
Two days to go... tribesports.com/blog/the-wait-… @Tribesports #GameChanger
I just posted a training session on Tribesports trbs.co/19uvCV5
I just posted a training session on Tribesports trbs.co/19sxLAt
I just posted a training session on Tribesports trbs.co/19ssn0j
I just posted a training session on Tribesports trbs.co/19srAg0
Awesome write-up by @CagsR89 of the "@Tribesports tries CrossFit" session we did with @CrossFitHackney bit.ly/13oFCrn
I just posted a training session on Tribesports trbs.co/13oApPB
I just posted a training session on Tribesports trbs.co/13oAnY0
I just posted a training session on Tribesports trbs.co/13oAnHk
I just completed the Do your own sprint triathlon Challenge on Tribesports trbs.co/13Jriw6
Ran 5km this morning wearing a santa hat, most of it with my mum, @margaretmcdonough, both in our Tribesports T-Sh... trbs.co/TpNIRk
I just completed the Beat the CEO's marathon time challenge on Tribesports trbs.co/UIWh9K
Finished the Dublin marathon today in 3:16:39, knocking almost 32 mins off the time I got for my first one in Belfast. Very pleased.
Dark and rainy this evening in London, but I went running anyway. trbs.co/PV5KG2
Thanks to @mktfitness for the warm-down stretching session after the Finsbury Park 10k yesterday. I feel much better today as a result.
Completed my first ever timed 10k race this morning in 43:14 at Finsbury Park. Great event, organised by Innovatio... trbs.co/Ra4tMh
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