Tastes Nutritious @tstsnutritious
I am a nutrition fanatic, mum of 2, ex-strategy consultant, Cambridge University alumni and avid Zumba instructor tastesnutritious.com Menlo Park, CA Joined July 2013-
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The advice is to avoid processed meat - here is how. goo.gl/ITxLAs
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snacking on dried fruit is only healthy in small portions here is why. goo.gl/2vFAy6
this recipe is perfect for a quick weeknight dinner goo.gl/6eBjLa
Wild caught salmon is healthier than farmed - check out my post to see why goo.gl/Ah1mou
Here are some fun and healthy Valentine's Day ideas for your kids goo.gl/DhmLkh
Over the last few years apples and celery have been top of the dirty dozen list goo.gl/8cfdSW
Did you know lifestyle account for 70-80% of individuals longevity? Check out what you can do differently here: goo.gl/h8oOqd
did you know we can smell fat? goo.gl/VAGm0f
national flags made from the country's traditional food check it out here goo.gl/C4xylv
protein bars are not as healthy as you may think check out why goo.gl/hdGEQk
eating nuts sever times a week lengthens life goo.gl/LJVcf1
Weight loss hacks for 2014 that have really worked for me goo.gl/LwnmQi
check out some healthy trends for 2014 goo.gl/zFTWqA
It is so great to hear that original cheerios are now non-GMO! goo.gl/JsvZ0V
here are some of my top healthy eating ideas for 2014 goo.gl/vZp66g
new post: ever wondered what is the best candy to buy? Here is a link to a store that sells a few of them. goo.gl/1YkM1L
my top 15 healthy holiday gift ideas goo.gl/XpWxkv
[new post] if you are looking to do something more interesting with broccoli try this recipe goo.gl/LFz2ik
did you know the difference between clementines, tangerines and mandarins? If not read here goo.gl/y1fg4k
Did you know: US requires eggs to be refrigerated while Europe does not. Here is why: goo.gl/au18is
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Why are artificial sweeteners bad for you? wp.me/p3Msec-6S via @tstsnutritious
I'm too busy making balanced cocktails to focus on a balanced life!
What screws us up most in life is the picture in our head of how it's supposed to be. Erase the picture. Alternately, chop off your head.
Sometimes your only available transportation is a leap of faith. ~ Margaret Shepard JUMP.
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