Unity Wellness Care @unityphysio1
⭐ Physical Therapist⭐ Nutritionist⭐ Health Coach ⭐ Fitness Trainer and Yoga unityphysio.com Worldwide Joined November 2016-
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That dangerous hidden belly fat? It's visceral fat, inflaming your organs and heart. You can be thin and still have it. Target it with diet and strength training, not just cardio. unityphysio.com/the-biggest-th…
Red Foods for a Healthy Heart · Watermelon: Hydrates the body and contains lycopene to support overall heart health. · Beetroot: Boosts healthy blood flow and helps to lower blood pressure. · Tomatoes: Packed with lycopene, beneficial for both heart and skin health.
Breakthrough Kidney Biomarker Could Enable Early Detection for Millions
Is Our Love of Fries a Health Risk? unityphysio.com/the-french-fry…
Nighttime itching can disrupt sleep and daily life. When fungal overgrowth is the culprit, understanding the underlying causes and effective treatment options becomes essential for lasting relief. unityphysio.com/18-warning-sig…
Want to prevent deficiencies before they start? Focus on a nutrient-dense diet (meat, eggs, seafood, leafy greens) and cut processed sugars. unityphysio.com/18-warning-sig…
Walk This Way to Beat Knee Pain: Study Finds Simple Step Change Rivals Pain Meds unityphysio.com/chondromalacia…
Brain's Touch Center Defies Aging: High-Res Scans Reveal Some Cortical Layers Stay Stable or Thicken With Age, Explaining Preserved Skills. This Built-in Resilience Suggests Natural Compensation Against Decline
Why Preparation Matters More Than the Potato Itself unityphysio.com/the-french-fry…
Growing ultraprocessed food consumption drives heart disease and obesity. The challenge? Identifying harmful products and helping people adopt healthier diets to curb risks.
Excess iron and oxidative stress may accelerate Alzheimer’s in Down syndrome by promoting ferroptosis—a lethal process that destroys brain cell membranes. This discovery could guide new therapies.
The Rice-Sized Implant That Could End Diabetic Nightmares: How This Tiny Device Prevents Deadly Blood Sugar Crashes unityphysio.com/the-rice-sized…
It has become the golden child of sugar substitutes—zero calories, plant-based, and widely considered safe. unityphysio.com/beyond-sweetne…
A massive European study has uncovered a powerful connection between hearing loss, loneliness, and memory decline. unityphysio.com/the-hidden-lin…
What is the Best Posture for Sitting at a Desk All Day? 🪑✨ sittingpoature unityphysio.com/the-ultimate-g…
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