UT Benefits @utbenefits
The Office of Employee Benefits provides high quality, cost effective insurance, retirement, and wellness programs for employees and retirees of The UT System. utsystem.edu/offices/employ… Austin, Texas Joined October 2009-
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This year’s Spring Forward Team Challenge is open — Game ON! It’s time to team up and work towards greater wellbeing. Form/join a group of 3-5 people and work together to log 4,000 minutes of activities that exercise your body and/or mind. ut.limeade.com.
An easy way to count your UT Living Well Fall Into Fitness steps is to connect your fitness tracker to your UT Living Well Platform account. Click on the “Manage” button within the challenge to start. Find it: ut.limeade.com. #utsystem #fallintofitness #teamchallenge
The 2023 Fall Into Fitness team challenge begins today! Head over to the UT Living Well Platform powered by Limeade to get started. Want to know how to sign up and put a team together? Watch our two-minute video here: youtu.be/K1Bp_-yZ3Nk
September is Suicide Prevention Month. @uthealthaustin discusses myths surrounding suicide and includes resources. Need immediate help? Call the National Suicide Prevention Lifeline phone number: 988.
September is Suicide Prevention Month. @uthealthaustin discusses myths surrounding suicide and includes resources. Need immediate help? Call the National Suicide Prevention Lifeline phone number: 988.
The @utsystem Living Well “Fall Into Fitness” challenge begins Oct 2! Create/join a team of 3-5 people for the 6-week challenge. The goal: As a team, log at least 1 million steps. Sign up on Monday at ut.limeade.com. Open to UT SELECT & UT CARE medical plan members 18+.
It’s #WorldGratitudeDay! DYK: a regular gratitude practice can make you healthier and lead to... 👉 Better mood 👉 Better sleep 👉 Lower blood pressure 👉 Improved immune function
UT Benefits is offering Wondr™—a digital weight loss program that teaches the science of health and nutrition, so you can enjoy the foods you love. Find details and the application at wondrhealth.com/LivingWell.
Today is the last day of your UT Benefits Annual Enrollment! If you want a UT FLEX Health Care and/or Dependent Care Reimbursement Account, you need to actively elect it. All other coverages roll forward if you don't make changes. Visit utbenefits.link/manage to make elections.
Whether it’s your first Annual Enrollment as a retired employee or you’ve been retired for a while, we have information for you! Watch the Annual Enrollment Guide for Retired Employees video at youtu.be/Ok8Ps7_qJSs and visit utbenefits.link/AE for additional information.
Ready to learn about your options this Annual Enrollment? A good place to start is with the Annual Enrollment Video for Employees: youtu.be/_t6YNZ2IJUo. Additional details + materials (including the Retired Employee video): utbenefits.link/AE.
Join us for a webinar on Wednesday, May 10! Learn about building healthy habits with Omada, a no-cost digital program available to eligible UT SELECT members ages 18+. Time: 1-1:45 PM CT Register: cvent.me/YBDNo5 UT Living Well programs: utbenefits.link/LivingWell.
Thank you to everyone who participated in the Spring Forward Team Challenge in April! You can log any steps from the final two weeks of the challenge (April 17-30) through tomorrow. We'll announce the winning institutions at ut.limeade.com!
Spring into NEW well-being activities on the UT Living Well Platform powered by Limeade! ut.limeade.com • Physical: Stand up + stretch, Sheet pan dinner recipe • Emotional: Mental Health Month, Squeeze mindfulness into your day • Financial: Save for any situation
The UT Living Well Spring Team Challenge begins Monday! In a team of 5-7 people, collectively log 1 million steps in 4 weeks. Register for the UT Living Well Platform powered by Limeade now at ut.limeade.com. Starting Monday, create or join a team + start logging steps.
The UT Living Well Team Challenge starts Monday, April 3! Spring Forward is a 4-week challenge, with teams of 5-7 people aiming for a total of 1 million steps. Many activities count as steps. Find it on the UT Living Well Platform powered by Limeade: ut.limeade.com.
As a UT System employee, it’s never been easier to save for retirement. We've partnered with 5 of the biggest names in retirement to provide you the tools you need to reach your dreams. It can all start with the push of a button. Get started at utbenefits.link/RetirementMana….
It’s #AmericaSavesWeek! Today we’re focused on the easiest way to save for retirement. For UT System employees, that means taking advantage of your UTSaver plans. They give you the tools you need to achieve your retirement goals. You can start anytime! youtu.be/ImDgb6DvC4E
February is American Heart Month, and heart disease is the No. 1 killer of men and women in the U.S. Here are five ways to help keep your heart thriving during American Heart Month — and throughout the entire year. news.uthscsa.edu/5-ways-to-keep…
The #utheartwalk is @ 10 AM today! Walk near home or on campus. Take a stroll through the park or up and down stairs. Go with your work crew, your favorite furry friend, or use the time as a moment for yourself. Enjoy your walk! *Times may differ at some institutions.
The Annual UT Living Well Heart Walk is tomorrow! Wherever you are, walk for 10 minutes on Friday, February 10 @ 10AM. Join the community: wear red, snap a photo, + tag #utheartwalk. Image: The Heart Walk 2023 logo + "Mind. Body. Soul."
The University of Tex.. @utsystem
15K Followers 1K Following Official account of The University of Texas System. Improving the lives of Texans and people all over the world through education, research and health care.Healthyhorns @Healthyhorns
5K Followers 902 Following The umbrella brand for UT Austin's University Health Services, Counseling and Mental Health Center, and Longhorn Wellness Center. Page not monitored 24/7.UT Austin @UTAustin
244K Followers 1K Following Official account for The University of Texas at Austin #WhatStartsHere Changes The World 🤘UTHealth Houston Scho.. @UTHealthSPH
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2K Followers 271 Following Wondr isn’t a typo—or a diet. We’re the leading digital health program that treats the root cause of obesity and chronic disease.UT Dallas @UT_Dallas
30K Followers 596 Following Official account of The University of Texas at Dallas ☄ #futurecomet . #utdallas . #newdimensionsutdUTSA @UTSA
90K Followers 3K Following Official Twitter of UTSA, a Hispanic Serving, Tier One research institution and home of the 2022 C-USA Football and Women’s Soccer Champs.UT Dallas Alumni @UTDallasAlumni
3K Followers 409 Following Welcome UT Dallas alumni! We’re here to help Comets everywhere stay connected. #UTDAlumni #UTDGrad #JoinedAsOne #COMETogetherUTD https://t.co/2oNDCrXWhKMike Mackert @mackert
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15K Followers 2K Following The official Twitter account of the University of Texas Health Science Center at Houston (UTHealth Houston).EarthaEffie @YRm37c4JQwkcp0W
0 Followers 360 FollowingDr. Brenda Cervera-Sa.. @SaenzBacervera
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166 Followers 193 Following Postdoctoral Scholar at Stanford University| (she/her)Linda Cornell @LindaCSGP
35 Followers 199 Following I'm focused on government programs and public safety.Jen @JenZaligson
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351 Followers 3K Following Microcomputer Lab Coordinator II for Ingram School of Engineering at Texas State UniversityMicah Knapp @SETexasCajun
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8 Followers 31 FollowingYifan Wang, PhD @YWangPhD
192 Followers 296 Following Cancer researcher. #immunotherapy #bioengineering #EndCancerHarlowe Health @HarloweHealth
589 Followers 5K Following WE are more than an advocate, we’re your healthcare partner #HELPING you save money on out-of-pocket medical costs, rewarding you for your #healthcare choices.DaKang @DaKang88
27 Followers 143 FollowingSynful Musings @synfulmusings
73 Followers 261 Following News, science, and history junkie. Join me doomscrolling! I mean, staying informed. Ahem.Rachna Goswami @RachnaGoswamiMD
347 Followers 1K Following Palliative Care @UTSWPalliative via @DukePallCare @BCM_InternalMed @NUFeinbergMed and @UMich. All opinions are my own. She/her.GEENA GEORGE @gnageorge
49 Followers 707 FollowingRk @Rk39134515
1 Followers 147 FollowingSambit Roy @sambit03
238 Followers 2K Following Ph.D., Instructor, UTSouthwestern Medical Center, Endometrial Cancer, Epigenetic Regulation of Female ReproductionUT Campus Operations @UTOperations
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46 Followers 273 FollowingBecky M Baird @beckymbaird
195 Followers 1K Following Nurse, teacher, UWF, ICC USA Board, Fearless Heart and Inquisitive Mind. Serenity = ✝️🙏Employee Benefit Rese.. @EBRI
7K Followers 2K Following Employee Benefit Research Institute is a nonprofit, independent and unbiased resource organization providing objective information about benefit programs.Rob H @RobH17896
41 Followers 635 Following How do you become the employer of choice? Culture is everything and everything is culture. https://t.co/WJ1JuIH9fvwestu @stephchrislil
42 Followers 472 FollowingJulia Kay Wolf, PhD @JKWolf21
1K Followers 3K Following 🏳️🌈 She/her 👩🏽💻SDOH; spatial disparities in health/mortality; built environment; LGBTQ+ 💻 GIS; Stata; RJonah Goldberg @JonahUTRGV
1K Followers 1K Following @GoUTRGV Senior Associate Athletic Director for Communications & Championships • Play-by-Play Broadcaster • TV Show Host #🟦Jonathan Boston @JonathanMBoston
165 Followers 833 Following Transformational #revenue leader & #growth strategist with broad expertise in all aspects of building successful go-to-market teams. I’m a #ThinkBig advocate.Jin MIAO @JinMiao2999
262 Followers 2K Following Marketing PhD Student @jindal_utdallas. MSMK’18 @Columbia_biz.Dr. The Slide @moscardellil
1K Followers 606 Following Citizen, Geoscientist, Catastrophist, Ucevista, Long Horn. Leader @GeoscienceTexas STARR & @S4SLIDE (views are my own) she/her/Immigrant/vaccinated/boostedMarvin Thomas, Jr. @MTJatUTH
127 Followers 180 Following Texas Ex 🤘🏿| Sr. Administrative Coordinator in the Department of Pediatrics (@McGovernPeds), Pediatric Research Center at UTHealth Houston (@uthealthhouston)JKuder97 @Kuder97J
9 Followers 124 FollowingGuidehouse Health @GuidehouseHC
2K Followers 2K Following @Guidehouse's Health segment helps organizations modernize and innovate #healthcare services, finances, and operations.ManmeetSingh @Manmeet08737830
388 Followers 1K Following We all live a double standard life:)Travel, Music, Netflix, Amazon prime, TED Talks, SNL,NPR, Blues, Classic Rick, Ghazals and KC CHIEFS!!!Sonia Patel, PhD @Sonia_A_Patel
112 Followers 519 FollowingUTSHB Consortium @UtshbConsortium
57 Followers 104 Following The official account of the UTSHB Consortium. A collaborative partnership among eight UT institutions. Governed by a cross-institution committee.Small Business Equity.. @EquitySmall
3 Followers 24 Following Small Business Equity Funds creates jobs by equity financing of small businesses.The University of Tex.. @utsystem
15K Followers 1K Following Official account of The University of Texas System. Improving the lives of Texans and people all over the world through education, research and health care.Healthyhorns @Healthyhorns
5K Followers 902 Following The umbrella brand for UT Austin's University Health Services, Counseling and Mental Health Center, and Longhorn Wellness Center. Page not monitored 24/7.UT Austin @UTAustin
244K Followers 1K Following Official account for The University of Texas at Austin #WhatStartsHere Changes The World 🤘Texas Longhorns @TexasLonghorns
294K Followers 506 Following Official account of Texas Athletics We like to post memes and pictures of Bevo. #HookEm 🤘UTHealth Houston Scho.. @UTHealthSPH
4K Followers 804 Following UTHealth Houston School of Public Health is a graduate school with 6 locations across Texas. Part of The University of Texas Health Science Center at Houston.UT Student Affairs @UTexasStudents
8K Followers 580 Following @UTAustin’s hub of student life & well-being, influencing every student – undergraduate, graduate & professional – to live the Longhorn lifeUT Dallas Research an.. @UTDResearch
3K Followers 734 Following @UT_Dallas has fostered a tradition of #research since 1961. Our office focuses on interdisciplinary research & innovation in HiEd, industry, and beyond.Wondr Health @wondrhealth
2K Followers 271 Following Wondr isn’t a typo—or a diet. We’re the leading digital health program that treats the root cause of obesity and chronic disease.UT Dallas @UT_Dallas
30K Followers 596 Following Official account of The University of Texas at Dallas ☄ #futurecomet . #utdallas . #newdimensionsutdUTSA @UTSA
90K Followers 3K Following Official Twitter of UTSA, a Hispanic Serving, Tier One research institution and home of the 2022 C-USA Football and Women’s Soccer Champs.Mike Mackert @mackert
2K Followers 2K Following Director, @uthealthcomm | @utexasmoody | @dellmedschool | @utaustinUT Health San Antonio @UTHealthSA
12K Followers 943 Following Official Twitter feed of UT Health San Antonio. #UTHealthSA #WeMakeLivesBetter #EverythingItTakesUT Health Austin @uthealthaustin
4K Followers 481 Following As the clinical practice of the @DellMedSchool at @UTAustin, UT Health Austin supports the growing community in the City of #Austin and beyond.Texas McCombs @UTexasMcCombs
23K Followers 3K Following The official account for the McCombs School of Business @UTAustinDell Medical School @DellMedSchool
18K Followers 787 Following #DellMed @UTAustin is rethinking the role of academic medicine in improving health. @UTHealthAustin is our clinical practice.UT Center for Health .. @uthealthcomm
3K Followers 699 Following Evidence-based health communication research, education, and practice. | @UTAustin | @MoodyCollege | @DellMedSchoolUTHealth Houston @UTHealthHouston
15K Followers 2K Following The official Twitter account of the University of Texas Health Science Center at Houston (UTHealth Houston).UTRGV SOM @UTRGVSOM
1K Followers 602 Following @UTRGV School of Medicine offers an exceptionally innovative learning experience designed to instill in students scientific, clinical, and research expertise.HIMSS @HIMSS
112K Followers 1K Following Our vision is to realize the full health potential of every human, everywhere. RT ≠ Endorsement.UT Health RGV @UTHealthRGV
930 Followers 166 Following #UTHealthRGV is the clinical practice of the @UTRGV School of Medicine @UTRGVSOM. A dedicated team of physicians to provide you with the highest quality care.UT Health San Antonio.. @UTHealthSAMDA
2K Followers 380 Following The mission of Mays Cancer Center, home to UT Health San Antonio MD Anderson, is to decrease the burden of cancer in San Antonio, South Texas and beyond.UTMB News @utmbnews
3K Followers 1K Following Media Relations team at the University of Texas Medical Branch. Need a medical or scientific expert for your news story? We can help. 409-772-6397Innovation UT System @InnovationUTS
2K Followers 1K Following The @utsystem Office of Innovation & Strategic Investment is here to help UT Innovators move their inventions into the marketplace. https://t.co/2oOyFEYVrENEJM @NEJM
943K Followers 435 Following The New England Journal of Medicine is the world’s leading medical journal and website.TexasHealthResources @texashealth
15K Followers 3K Following We are the health care system of choice in North Texas. If you are experiencing an emergency, call 911 or your local emergency response unit.Texas Medical Associa.. @texmed
28K Followers 8K Following TMA is 57,000+ physicians and medical students caring for Texans. Our mission is to improve the health of all Texans. https://t.co/HKG7loHZ8e…UT Physicians @UTPhysicians
2K Followers 133 Following With more than 2,000 clinicians certified in 80 medical specialties and subspecialties, UT Physicians provides care for the entire family.Chris Moriates, MD @ChrisMoriates
6K Followers 480 Following Chief of Hospital Medicine @losangelesVA and Professor of Med @UCLA. Executive Director @costsofcareJennifer Tektiridis @jtek
251 Followers 1K Following Moving the needle on CANCER PREVENTION. Research, education, community health. Tweet views are my own.Andrew Springer @DrA_Springer
56 Followers 50 Following Assistant Prof at UT School of Public Health. I specialize in adolescent health promotion, obesity prevention, and social influences of health behavior.David Ring @DrDavidRing
1K Followers 786 Following Attention to cognitive bias has inspiring health potential. Let's follow aviation and manufacturing in learning how to work our minds.Keri K. Stephens @keristephens
945 Followers 292 Following UT Austin Prof. + author #nsfSAI #nsfcallsforhelp. | teaches sales & comm tech | researches #orgcomm technology, health, disaster, & crisis #photography #familyUT Registrar @UTRegistrar
1K Followers 326 Following The Official Twitter page of the University of Texas' Office of the Registrar.melisa **very pro vac.. @melisaray
117 Followers 855 Following PhD in Epidemiology, research public health and tobacco and substance use. Passionate about cooking, health, and travel. Opinions are my own. She/her/hersMedscape @Medscape
258K Followers 37K Following Medscape provides breaking medical news and expert perspectives, drug and disease information, and free CME across 30+ medical specialties.Texas McCombs MBA @UTexasMBA
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4K Followers 445 Following We are The University of Texas School of Dentistry, a part of The University of Texas Health Science Center at Houston (UTHealth Houston). #WeAreUTSDUT RecSports @UTRecSports
4K Followers 535 Following 🤘Recreational Sports at The University of Texas at Austin | Est. 1916.UTHealthNRC @UTHealthNRC
190 Followers 127 Following The UTHealth Neuroscience Research Center promotes neuroscience research, education and brain awareness outreach in the Houston community.Clay Johnston @ClayJohnstonMD
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580 Followers 130 Following It is our mission to advance education, research, and patient care services in psychiatry and behavioral sciences. A part of the @McGovernMedDell Med Pediatrics @DellMedPeds
2K Followers 211 Following The Department of Pediatrics is committed to advancing research, education, clinical care and community partnerships for infants, children and adolescents.TX Women's Council @TXWomensCouncil
119 Followers 175 Following Texas Women's Council is a student organization at UT dedicated to women's issues, services, and gender equity. Contact us at [email protected].Michael Pollan @michaelpollan
562K Followers 806 Following Author of This is Your Mind on Plants; How to Change Your Mind; Cooked; In Defense of Food; The Omnivore’s Dilemma; The Botany of Desire and Second Nature.Cleveland Clinic @ClevelandClinic
1.8M Followers 1K Following Your source for health news, tips and information from a nationally ranked and globally recognized hospital.Health Affairs @Health_Affairs
166K Followers 4K Following At the intersection of health, health care, and policy. Follows/Tweets/RTs ≠ endorsements.TEDMED @TEDMED
114K Followers 4K Following We’re happy to announce: TEDMED Conversations. An interview series with the worlds brightest discussing the hardest topics. Find it on Youtube!Dean Sittig @deansittig
3K Followers 1K Following Professor @McWilliamsSBMI working to improve healthcare by making EHRs safer. Health IT researcher, author, editor, reviewer, consultant, expert witnessBrooks Ballard @brooksballard
347 Followers 427 Following I work in public health communications in Austin, TX. (Personal account - thoughts and opinions are my own).It's Time Texas @ItsTimeTX
4K Followers 2K Following We bring people, communities, and organizations together to take action that supports health for all, now and for generations to come.Bill McRaven @billmcraven
14K Followers 54 FollowingDeanna Hoelscher, PhD.. @deannahoelscher
1K Followers 1K Following Professor, UTSPH, Austin Regional Campus, Director, Michael & Susan Dell Center for Healthy Living. Building healthy children in a healthy world!Texas Global @UTexasGlobal
4K Followers 796 Following UT educates global citizens and carries out research that changes lives and addresses the world’s greatest challenges. What starts here changes the world.#UTHealthHouston is committed to fitness and has the trophy to prove it! The trophy, named Trevor, goes to the institution that earns the most points during the @utsystem Living Well Fall Into Fitness challenge and UTHealth Houston has won 9 out of the last 10 years. Trevor was…
Thank you to our Business Affairs employees who joined our Wellness Walk! Getting outside & staying active are great ways to support wellbeing. Keep up the great work for everyone joining the UT Living Well Fall Into Fitness Challenge! #UTSA #UTLivingWell @utbenefits @RowdyNewU
We’re kicking off National Retirement Security Week with our Financial Awareness Videos! They’re here to help you put your retirement plan into action. Watch today: ow.ly/kiqr50LbJrW
Excitement in our call bc its T minus 1 day to @Limeade launch! @MDAndersonNews teammates, SIGN UP from 5/17 for @utsystem’s new #wellness platform, a holistic approach to support you! Huge thanks to @crlopez_17 & @EvanThoman + #BeWell team! Learn more at tomorrow’s CAO Pop-up!
Today is the day! @utsystem's new wellness platform powered by @Limeade has arrived! It’s a great resource to help you achieve your physical, emotional, financial, and work well-being goals. All UT SELECT and UT CONNECT members ages 18+ can enroll at ut.limeade.com.
Hey Vaqueros! Get your steps in today and catch us on the track! Heart walk it up!🧡 #UTRGVUREC #UTRGV #utheartwalk #brownsville #edinburg
@utbenefits Can’t wait to get my 10 minutes today as an alumni of @utbenefits @utsystem ! Thank you for providing a platform for your members to become healthier citizens.
Did you know expressing gratitude helps us feel more positive emotions, enjoy positive experiences, improve our health, deal with adversity and build strong relationships? Start by noticing the good things you have going for you, whether that’s finding a very close parking ...
Not the outcome we wanted but I’m sure proud the fight our team displayed all year long.. 👏🏽👏🏽🤘🏽
Texas falls in the Regional Final. An incredible season comes to an end. #HookEm
Longhorns: Clay Johnston has decided to step down as dean of @DellMedSchool. I am deeply grateful for his leadership over 7 yrs, taking us from start-up to standout! @ClayDellMed, you changed health care & started something here that is changing the 🌎. utex.as/3qX5PAc
Smokers have a harder time fighting COVID-19 and are more likely to develop severe symptoms if they get it. That’s why our experts say now is the perfect time to quit: fal.cn/3dgt7 #COVID19 #EndCancer
Lovely day for a 10-minute Heart Walk at 10am! Thanks for organizing this, @utbenefits! #utheartwalk
UTMB Health’s Clear Lake Campus is glowing red throughout the month of February in honor of National Heart Awareness Month. Join us in the fight against cardiovascular disease, the No. 1 killer of women in the U.S. #utmbhealth #americanheartmonth
It’s remarkable how quickly the Texas Center for Pediatric and Congenital Heart Disease has evolved to offer innovative, comprehensive cardiac care and provide hope and healing for the smallest of patients and their families. #UTinServicetoTexas
Earlier this year, Zaria became the first child to receive a Berlin Heart pump at Dell Children's Medical Center of Central Texas. It's the latest first for @dellchildrens and @uthealthaustin, the clinical practice of @DellMedSchool: utex.as/2O0Hjis
UTSA and UT institutions across the state are celebrating #BlackHistoryMonth with programs and community events that recognize Black history is our history. #UTinServicetoTexas
We're celebrating the history, lives and culture of the African American community through a month-long series of events for Black History Month. Join us online! 💻 bit.ly/36x1dIi #UTSA #BlackHistoryMonth2021 #MatteringIsTheMinimum
Dr. Kristin Escamilla's mission is to give people the opportunities they deserve, starting locally. As an Austin native, she is using her familiarity with the city to connect with med. students, patients & @AustinISD educators. bit.ly/2M3iKQV
In honor of #AmericanHeartMonth, you are invited to participate in UT System’s annual Heart Walk. Join us wherever you are to walk for 10 minutes at 10 AM on Friday, February 5. Grab a roommate, a family member, a 4-legged friend, or your favorite podcast, and meet us outside!
@utbenefits 👊🏾 glad to see this events still going strong! #HeartMonth
Excited to announce to you the winners of the inaugural @HSIBotBrains: 🎓 The University of Texas Rio Grande Valley 🎓 Fairleigh Dickinson University 🎓 University of Central Florida $35,000 in scholarships were awarded to these amazing schools! #HSIBattle #HSIBotBrains