V224info @v224info

Supernatural,Aliens,Paranormal,Healthy cooking,Weightloss,Healing Crystals,Ancient Civilizations. V224:Veracious,Vision,Valuable,Valid and Verified! Joined December 2022

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V224info @v224info

13 hours ago

What a grilled standing rib looks like.

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V224info @v224info

a day ago

Nature is the ultimate healer. Nature is the ultimate teacher. It is vital to be able to read nature and embrace it's warnings as well as it's teachings. This was my view while walking.

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V224info @v224info

a day ago

I'm going with the salad diet and I'm on day one. This is Carnivore change my mind! Minus the olives!

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Top of pic is a picanha resting on a halved potato. Let that picanha fat drip on charcoals and it produces a fine tasting potato. You do flip the potatoes during this time. Ribeye is for presentation only as it is inferior to the picanha,lol

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V224info @v224info

3 days ago

Fundamentals of all branded diets work. They can also fail because of not following the fundamentals. Filled with lies and filled with truths. What's your truth?

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V224info @v224info

3 days ago

My idea of meat and potatoes.

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V224info @v224info

6 days ago

For a diet that promotes no "brain fog" and "critical thinking" This is Carnivore sheep herding. Less than 1% of Americans drink raw milk daily compared to how many Americans eat daily vegetables? Hint: Not the percentage of the recommended allowance. #veggies

💯 Cary Kelly 💯 @CaryKelly11

6 days ago

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V224info @v224info

6 days ago

Sometimes I cannot make up my mind so grill it all.

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V224info @v224info

6 days ago

Tuna melt and Cajun tater salad.

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Tap Roots Provisions 🥩 @TapRootsFood

a week ago

We are done dry brining my SPG on the filet per wife’s request and SPG stacked with mole on the bone in ribeye. Now it’s time for some 🔥 and football @v224info

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V224info @v224info

2 weeks ago

It amazes me the folks who give you the do's and don'ts of grilling steak. It's all about the technique not if it is dried,wet,room temp,marinated,salt brined etc.

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Stew @StewsSauce

2 months ago

HHH!!!! 👊🏼💥🌶️ Homegrown Habanero Handful! The ABSOLUTE BEST!

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V224info @v224info

2 months ago

One of my favorite techniques for picanha. Fat side down 2 inches from charcoal which produces fire. Allow those flames to char without burning, then finish off on these same flames in a pan or aluminum foil and allow that fat to render and sizzle baby! A flavorful char!

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V224info @v224info

2 months ago

Tamale pie. The fundamentals of sustaining any diet for most people are the psychological aspects. HUGE MEXICAN flavors. pork,cottage cheese,yoghurt,cheese and egg. Spices and some dried chilis. See how easy that is!

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V224info @v224info

2 months ago

Spanish stew with linguica or some cioppino.

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V224info @v224info

3 months ago

Denver omelette in the hole, nuff said.

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Mike @FlaVibes

3 months ago

Exactly 81 days until the #Bucs go on a magical run during the 50th Anniversary Season. #WeAreTheKrewe #GoBucs #LFB

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V224info @v224info

3 months ago

It's not about single comparison ingredients. Turkey tetrazzini in the hole the noodles get plenty of fortification. Same with this pizzaiolo,Same with the clam sauce which I call b12 in the hole. Shrimp creole. Make only what you eat for dinner and no leftovers.

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V224info @v224info

3 months ago

Noodles do not affect me in terms of weight loss. Portion control and elevating nutritional value is key. Jjajang noodles with crispy hog jowl,shrimp. Thai fried rice.Chicken stir fry and lastly, Tuna sauce.

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V224info @v224info

3 months ago

No such thing as CICO. Carbs make you FAT! Yet millions lost weight on high carb low fat in 80's. Followed by Atkins in 90's opposite diet. Followed by Carnivore followed by fruit diet,lol. You can't make it up and all the folks arguing over this is fascinating!