Val @valoutofbounds
Engineer turned CPG founder & integrative practitioner (performance, fertility, & autoimmunity). Supplement opinions are my own, but should be yours pillar.io/val New York, NY Joined June 2022-
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Following555
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A level of locked in you can’t even comprehend
Anyone that does this should be put out to pasture in the Wyoming wilderness to reconnect with nature immediately
Anyone that does this should be put out to pasture in the Wyoming wilderness to reconnect with nature immediately
You don’t need a probiotic or vitamin D or iron or fish oil or creatine or a multivitamin or a greens powder You need to get parasites and glyphosate and metals and bacterial overgrowth out of your body Stop letting naturopaths and online health gurus burn your money to give…
This is one of my most extreme hot takes: Any health practitioner telling you to take anything over 10mg of synthetic iron salts should NOT have a medical license because they don’t understand extremely basic biological processes that any first year pre-med student SHOULD know…
This is one of my most extreme hot takes: Any health practitioner telling you to take anything over 10mg of synthetic iron salts should NOT have a medical license because they don’t understand extremely basic biological processes that any first year pre-med student SHOULD know…
You're not anemic!! You're mineral imbalanced I don't know who needs to hear this, but more iron supplements will not fix your iron levels or underlying health issues Too much iron can lead to fatigue, hair loss, and organ damage
WAIT, Equip is actually doing testing with @lightlabsinc, which is my favorite lab + they publish your results to your PDP Every DTC food/supplement brand should be using this
WAIT, Equip is actually doing testing with @lightlabsinc, which is my favorite lab + they publish your results to your PDP Every DTC food/supplement brand should be using this
I will be making these my entire personality for the next 3-4 business days @EquipFoods
See you 5-7 pounds later
See you 5-7 pounds later
PRODUCT RECOMMENDATIONS: pillar.io/val Fullscript dispensary for most things (I have 6 different plans for y’all) Lifeblud for my fave magnesium/B complex, vitamin E ShopMy for home/beauty/skincare/personal care
PRODUCT RECOMMENDATIONS: pillar.io/val Fullscript dispensary for most things (I have 6 different plans for y’all) Lifeblud for my fave magnesium/B complex, vitamin E ShopMy for home/beauty/skincare/personal care https://t.co/CXm2uTJ4g3
I put Twitter down for 5 seconds and come back to Elizabeth Holmes reactivated You really can’t miss a day on the stupid bird app
My therapist just said to me, and it hit me like a brick, “you know I’m required to report all this to law enforcement, right?”
Was doing my makeup this morning and realized I might be bordering on an addiction @ChereneAubert (Ran out of the mascara which is a tragedy and a personal failing)
💥 NUTRAFOL EXPOSED: is the $88 price tag worth the hype? A full video will be coming at some point, but for now: Vitamin A: synthetic, not bioavailable, poorly converted to retinol which is what you actually want Vitamin C: too low Vitamin D: WAY TOO HIGH - can cause…
this is also why I annoy brands into sending me their certificate of analysis and don't trust them if they refuse, btw if you can't give me a CoA, you don't deserve the customer's money :)
this is also why I annoy brands into sending me their certificate of analysis and don't trust them if they refuse, btw if you can't give me a CoA, you don't deserve the customer's money :)
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