web3dopamine @web3dopamine

Building DUOLINGO for web3 and crypto🦉₿ home.txcity.io Green island Joined May 2016

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web3dopamine @web3dopamine

6 hours ago

Day 32, 33 of 90, fat loss calorie deficit - Suffering from muscle spasm - walking 5km each day - spent a lot of time with friends - gotta say iranian kebabs are the best in the world - on caloric deficit for sure, as i am having only 1 meal a day - so intake around 2200 cals -…

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web3dopamine @web3dopamine

2 days ago

Is $WLFI a meme coin? @EricTrump @realDonaldTrump

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web3dopamine @web3dopamine

2 days ago

Where are the memes?

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web3dopamine @web3dopamine

2 days ago

Day 30 and 31 of 90, calorie deficit and fat loss - still suffering from back muscle spasm - cannot do upper body exercise but did not stop walking - walked 8km - had a nice Caesar salad - hoping to recover soon

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web3dopamine @web3dopamine

5 days ago

Day 28 and 29, calorie deficit and fat loss - Got a terrible back muscle spasm, in constant pain - need to be in rest mode - but did not stop walking - day 28 was rest day - day 29, 13 km 🚶‍♀️ - had some great sushi and some beef striplion - I am losing fat and coming in shape v…

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web3dopamine @web3dopamine

7 days ago

Bitcoin serves the purpose for a currency. All others are just passer by.

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web3dopamine @web3dopamine

7 days ago

Day 26 & 27, fat loss and calories deficit - one big meal both days - I do end up with snacks in between, definitely need to cut that out - almost a month down probably need to go more in deficit - over feel good, will quit smoking Sheesha - roamed a around the city so got a…

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web3dopamine @web3dopamine

a week ago

no more auditoooors posting their bounties?

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web3dopamine @web3dopamine

a week ago

someone recently said they feel NFT will be back lol

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web3dopamine @web3dopamine

2 weeks ago

Day 22 & 23, fat loss calories deficit - less calories both days - didn’t go to gym - 3km walk - late night workout - nothing special these 2 days as currently facing few overwhelming situations unfortunately

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web3dopamine @web3dopamine

2 weeks ago

Day 21 of 90, calorie deficit fat loss - 4km walk - 2 sets * ( •5 pull ups •8 dips •12 squats •5 chin ups •8 push ups •8 leg raises •Lunges (10 on each leg) •5 diamond push ups ) - calories intake 3200 - calories burnt 3000 🔥 More calories but needed to refill my…

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web3dopamine @web3dopamine

2 weeks ago

Day 20 of 90, calorie deficit fat loss - had quite good amount of seafood lol - went on cheat diet later at dinner party 😢 - no gym no walk - so definitely more calories today - need to make sure on deficit this week to continue making progress

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web3dopamine @web3dopamine

2 weeks ago

what would you choose? - Lifelong Employment (job) - you have a decent job that covers your decent life expenses, you have family, enjoy life, tourism, decent and not face unexpected circumstances - Lifelong Entrepreneurship - you never have a stable life, not sure when your…

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web3dopamine @web3dopamine

2 weeks ago

The toughest part of entrepreneurship is not the long hours of work or tight deadlines, its not even constant rejection, it's the promise of getting paid or getting a contract then cancelling it. Feels like you put a bit of food in your mouth and someone snatched it!

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web3dopamine @web3dopamine

2 weeks ago

Day 19 of 90, calorie deficit fat loss (Day 1 of seafood only diet) - 1 sea bass fish - some sushi to help me with carbs (energy) - I did eat some stuff here and there - 50 pushups - 10 dips - 2km walk Body is getting pretty sore after every workout, probably need to start…

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web3dopamine @web3dopamine

2 weeks ago

Day 18 of 90, calorie deficit fat loss - super healthy breakfast, yogurt with nuts and fruits + espresso with orange - 1 large meal before going to seafood diet 🫣 - calories intake 3200 - calories burnt 2500 🔥 - not in deficit today but muscle really need some recovery since…

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web3dopamine @web3dopamine

2 weeks ago

Day 17 of 90, fat loss calories deficit - new routine made my body super sore - definitely needed rest - only 1 fish in the day, don’t look at the French fries 🍟 🫣 - fish 🐟 make me feel really great even after meal, thinking of going on a fish only diet - calories intake 1500…

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web3dopamine @web3dopamine

3 weeks ago

Day 15 & 16, calorie deficit fat loss - rest of day fifteen - had tiramisu - day sixteen - 1km walk - 2 sets * ( •5 pull ups •8 dips •12 squats •5 chin ups •8 push ups •8 leg raises •Lunges (10 on each leg) •5 diamond push ups ) - calories intake 2800 - calories…