Xlux @xlux_xt
Joined March 2024-
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Xlux retweeted
Here are 5 tips to help you sleep better 😴 1⃣ Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends. 2⃣ If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature. 3⃣ Limit your…
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Xlux retweeted
After having two heart attacks at a young age, doctors told Mary a heart transplant was her only option. Mary was 46 years old when she got a new heart in 1994. She’s now 76 years old and hasn’t had any major heart complications in 30 years and counting! cle.clinic/4cYmSsD
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