Ida zapfitness @zapf_it
Personal trainer, PB enthusiast, self-love advocate, powered by coffee. #IAM1STPHORM Snapchat: Idaaamcmillan Joined December 2011-
Tweets7K
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Followers314
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Following197
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Ida zapfitness retweeted
...you never know what's really going on in someone's personal life. Think before you speak.
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Ida zapfitness retweeted
What could you do today to make it better than yesterday?
Ida zapfitness retweeted
When you hold onto an offense the only person you imprison is yourself.
Ida zapfitness retweeted
Often it's not who you are that holds you back, it's who you think you are not.
Ida zapfitness retweeted
Let's say life's answer is yes. What is the question?
Ida zapfitness retweeted
Filming a 10,000 calorie challenge today only to then see if I can burn 10,000 cals tomorrow
Ida zapfitness retweeted
Don't pay mind to thoughts that don't mattttta 👁
Say how you feel, stay true to what you believe, and love unconditionally.
Ida zapfitness retweeted
People are so quick to blame anyone/thing but themselves for their circumstance. Don't be that person if you can help it.
Ida zapfitness retweeted
If I changed, I became a better version of myself ✌🏼
Ida zapfitness retweeted
When you focus on everything that could possibly be missing, you miss everything that could be possible.
Ida zapfitness retweeted
Little by little is how u get better, leaner, stronger, healthier! Day by day win the battle!
Ida zapfitness retweeted
I'm determined to live my absolute best life possible. The rest is just noise. ✨🙏🏼💛
Ida zapfitness retweeted
Okay I just watched 20 minutes of "what the health" ..... more like what the fuck. That was awful, to epic proportions 🙄 FAKE. NEWS.
Ida zapfitness retweeted
God is not ashamed to be identified with the parts of you that you think you need to hide.
Ida zapfitness retweeted
Happiness is getting back into bed after breakfast
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