Dr. Elliot Gavin Keenan @zephyrspecs

✨ Manic-depressive pixie dream boy with a PhD in Psychology. Gay, Jewish, transmasc (he/him). AuDHD, Bipolar 1, dyspraxia, catatonia. PokéManiac ✨ elliotgavin.carrd.co Manhattan, NY Joined September 2018

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Dr. Elliot Gavin Keenan @zephyrspecs

4 weeks ago

Playing the violin has become a stim. Not anything complicated; the basic notes, left to right, right to left, bow techniques... I got a carbon fiber bow, I think I prefer it to brazilwood. I'm slowly moving towards making actual music but for now, stimmy violin is enough.

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Dr. Elliot Gavin Keenan @zephyrspecs

2 months ago

Someone at work was helping me debug my survey on REDCap and in reference to branching logic she was like "I've never seen anyone do it this way" What I did was like type if([variable]='1', '', @hidden) 🤪

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Dr. Elliot Gavin Keenan @zephyrspecs

2 months ago

I can't have a nice rug because cats exist

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Dr. Elliot Gavin Keenan @zephyrspecs

3 months ago

wouldn't it be cool if pokemon centers sold outfits/parts of outfits from pokemon trainers in the games?

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Dr. Elliot Gavin Keenan @zephyrspecs

3 months ago

I made a new video introducing the Habitica app and its uses in a therapeutic context, particularly within a DBT framework! I might make a follow-up video or blog post with specific details of how to navigate menus and such. youtu.be/pYHGe-olL7E

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Dr. Elliot Gavin Keenan @zephyrspecs

3 months ago

i just had an epic boss fight with a spider in my tub vs me with a bottle of scrubbing bubbles

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Dr. Elliot Gavin Keenan @zephyrspecs

3 months ago

So I commissioned an artist to set up a vtuber avatar (with full rigging) -- this is just a preliminary sketch, second one since I had some revisions for the initial sketch. What do you think? Looks pretty promising to me.

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Dr. Elliot Gavin Keenan @zephyrspecs

3 months ago

My therapists want us to write a letter to one of our alters 🤞🏻

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Dr. Elliot Gavin Keenan @zephyrspecs

4 months ago

When I was very smol I had an intense interest in The Year Without A Santa Claus. I made my parents watch it with me every single night in spite of being Jewish. But those movies were actually made in Japan, so by a lot of definitions, stop-motion Christmas movies are anime.

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Dr. Elliot Gavin Keenan @zephyrspecs

4 months ago

My #Pokémon trainer card made with circlejourney.net/trainercard/ I did not include any NFE favorites (like Wooper, Pikachu, Minccino, A-Vulpix)... I also didn't include any legendaries in this one. 👾

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Dr. Elliot Gavin Keenan @zephyrspecs

4 months ago

Check out my interview for TPGA! thinkingautismguide.com/2025/04/writin…

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Dr. Elliot Gavin Keenan @zephyrspecs

4 months ago

I very much need more creativity but executive failure prevents it. I would love to paint again.

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Dr. Elliot Gavin Keenan @zephyrspecs

5 months ago

My latest blog post touches on the history of the term "bipolar disorder"! bipolarcoaster.blog/2025/04/19/bip…

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Dr. Elliot Gavin Keenan @zephyrspecs

5 months ago

Happy World #Bipolar Day! My book, #LuminousMind, launched today. It is about my lithium overdose and meaning-making after surviving suicide. The book is a compilation of lyric essays written during my PhD program in psychology. a.co/d/gTtcwwQ

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Dr. Elliot Gavin Keenan @zephyrspecs

5 months ago

Happy World #Bipolar Day! My book, Luminous Mind, releases today ➡️amazon.com/dp/B0DVSZ6TK6 ➡️ #BipolarClub #Autism #SuicideAwareness #memoir 💡🧠

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Dr. Elliot Gavin Keenan @zephyrspecs

6 months ago

Reminder that you can try my 10-question quiz! The winner will receive a free copy of my upcoming book, Luminous Mind, which is about my life with AuDHD+Bipolar 1. Currently the leader has 6/10!

Dr. Elliot Gavin Keenan @zephyrspecs

6 months ago

Reminder that you can try my 10-question quiz! The winner will receive a free copy of my upcoming book, Luminous Mind, which is about my life with AuDHD+Bipolar 1. Currently the leader has 6/10!

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Dr. Elliot Gavin Keenan @zephyrspecs

6 months ago

Use this link to connect with me on Goodreads! goodreads.com/friend/i?featu…

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Dr. Elliot Gavin Keenan @zephyrspecs

6 months ago

Anyone can enter this 10-question trivia quiz to receive a free copy of my upcoming book! Nobody has won yet! bestiefy.com/q?=LGLOC (if you want to be considered for the prize, use your twitter handle as your name!)