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1MealMovement @1MealMovement_

Changing Lives, 1 Meal At A Time l Buy Now (Freedom) or Pay For It Later (Slave Mind) 1mealmovement.com.au Joined March 2023
  • Tweets
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  • Followers
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  • Following
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    545
1MealMovement retweeted
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Josef | Fit Dad 🥩 @FitDadJosef

9 months ago

Watch this if you're missing motivation. 200 lbs weight loss journey.

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1MealMovement @1MealMovement_

9 months ago

It's a new week. See Monday as an opportunity, not an obstacle. Rise, shine, and let's get on the grind! 💪 #MondayMotivation #RiseAndGrind #NewWeekNewGoals #LetsDoThis

1MealMovement retweeted
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💯 OBI SWOLL KENOBI 💯 @AndrewPTOWN

9 months ago

My old shorts from last year! 😮 not even stretching em 😂 If I can do it so can you! No excuses #Doworkson #weightlossjourney #Motivation #onedayyoumay

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1MealMovement @1MealMovement_

9 months ago

Weightloss SECRET that NO ONE is talking about. 🤫 Meal prepping is your secret weapon for diet consistency. Prepping meals ahead, reduces impulse choices, control portions + ensures a balance of nutrients. Embrace the routine and enjoy the results! #MealPrep #ConsistencyIsKey

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1MealMovement @1MealMovement_

10 months ago

Feeling anxious? Before you take medication, complete this checklist. Do you: •Sleep 7-9hrs •Eat well •Exercise daily •No snoring •Healthy relationships •Enjoy work •Alcohol free •Smoke free If 1 or more aren't ticked, try and fix the issues at hand prior to pills.

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1MealMovement @1MealMovement_

10 months ago

Ancient Power of Boron. Find out what we're doin'. #health #natural #Healing

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1MealMovement @1MealMovement_

10 months ago

Did you know? Autophagy is a cellular process that is often referred to as the body's way of cleaning out damaged cells, in order to regenerate newer, healthier cells. Find out how you can regenerate your body: 1mealmovement.com.au

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1MealMovement @1MealMovement_

10 months ago

Sunday food prep sets the tone for the entire week! 🍽️💪 Save time and stress by planning your meals ahead. When your healthy meals are ready to go, sticking to your diet becomes effortless. I've just prepped my meals and put them in the freezer. How do you #MealPrep ?

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1MealMovement @1MealMovement_

10 months ago

What is the connection between mental health and weight loss? Find out below! #weightloss #mentalhealth

1MealMovement retweeted
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💯 OBI SWOLL KENOBI 💯 @AndrewPTOWN

10 months ago

I haven’t forgotten what I was! Won’t go back to that life! This is so damn true!

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1MealMovement @1MealMovement_

10 months ago

Want to know the ultimate weight loss secret? It's Intermittent Fasting! Say goodbye to obesity and hello to a transformed life. Personally, I'm a big fan of the 16:8 diet. It keeps me sharp all day long and I never feel hungry. So, are you ready to try this powerful strategy?

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1MealMovement @1MealMovement_

10 months ago

Looking for motivation on a Friday? Just think about how close we are to the weekend!

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1MealMovement @1MealMovement_

10 months ago

10 years ago, you were probably scrolling through MySpace. Now here you are doing the same thing on Twitter.

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