Amy Cara Smith @AMYDEI_Lived

Using my passion , lived experience & expertise to fight for inclusive equitable workplaces | CurlyGirly| Dyslexic | Millenial | 🇿🇦 All views my own. Taplow, South East Joined March 2020

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I AM Mantra @iammantra

4 years ago

Today’s Mantra: I AM precious. I AM valued. I AM loved.

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Amy Cara Smith @AMYDEI_Lived

4 years ago

For my #PCOS and #amenorrhea sistas. #periods #periodhealth

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Dan @danmurrays

4 years ago

The game is infinite. You’re either ahead or behind. Wherever you are right now - prioritise rest.

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Unpopular Opinion - I had the booster jab and suffered a rare adverse immune reaction 11 per million to be exact. I’m NOT saying don’t get the #pfizerbooster I’m saying be #informed & always read the #fineprint side effects lesson learned. #Hypothyroid 🦋

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Amy Cara Smith @AMYDEI_Lived

4 years ago

I don’t know who needs to hear this today. Give yourself permission and freedom to be y.o.u #ShowUp

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Amy Cara Smith @AMYDEI_Lived

4 years ago

My colleague sharing her #curl pics with me is everything 🥰🤩 two completely different textures of #naturalhair but a mutual connection about #curlyhair it’s like the curl diaries….

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Amy Cara Smith @AMYDEI_Lived

4 years ago

“The UK is the fifth largest #economy in the world and is able to provide the #public #services required for everyone to live in #dignity”. #runnymede #weareghosts #report #CLASS

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Amy Cara Smith @AMYDEI_Lived

4 years ago

41% of employees have experienced mental health symptoms caused, or worsened by work in the last year; a figure that would be seen as utterly unacceptable if discussing physical injury created by work. #whatifyoujobwasgoodforyou? #readthereport

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Amy Cara Smith @AMYDEI_Lived

4 years ago

Have you done the Responsible Business Tracker? Some organisations set the bar for ESG, some meet it and some exceed it, where is your business? Find out more from @BITC #ResponsibleBusiness #GlobalGoals

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Bryson Sullivan 🇺🇲 @NaturalParadigm

4 years ago

@LewisHamilton I believe in you man!!! 💪

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Amy Cara Smith @AMYDEI_Lived

4 years ago

Don’t think it’s a good idea to imitate another human being,rather than giving yourself the chance to become the best version of yourself,you’ll end up a poundshop version of someone else” great words @antmiddleton #zeronegativity

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Amy Cara Smith @AMYDEI_Lived

4 years ago

So supportive of this ☑️

Ministry of Justice @MoJGovUK

4 years ago

So supportive of this ☑️

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The Mindfulness Meditation Institute @TrainingMindful

4 years ago

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Amy Cara Smith @AMYDEI_Lived

4 years ago

Shout out to those recognising #microaggressions and calling them out, be an active bystander

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Amy Cara Smith @AMYDEI_Lived

4 years ago

‘Our worth and belonging are not negotiated with other people,we carry those inside our hearts’ 💛~Brene Brown

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Amy Cara Smith @AMYDEI_Lived

4 years ago

Have you read the “What if your job was good for you report” #responsiblebusiness #mentalhealth

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Amy Cara Smith @AMYDEI_Lived

4 years ago

Does authenticity have a price?

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Amy Cara Smith @AMYDEI_Lived

4 years ago

You are #brilliant #valuable #loved #divine 🧡

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Business in the Community @BITC

4 years ago

Just 1⃣ day to go until applications open! 🎉 Register for our free #webinar (24 Nov) for info on the #TimesTop50 Employers for Women List, practical tips for the applications process & speakers from @UKEnterprise & @BITC Register here: events.blackthorn.io/en/205rIo6/g/2…

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Amy Cara Smith @AMYDEI_Lived

4 years ago

Yesterday was a good day in the office talking to a ExCO about their D&I ambitions and setting stretching targets that will effect change 🎯 #RepresentationMatters #inclusionforall if you need help contact us @BITCRaceatwork @BITC