Activate Coast & Greenspace - Dorset @Activate_Dorset
Our aim is to encourage local people to get active through a wide range of outdoor entry level activities across East Dorset and surrounding areas. moors-valley.co.uk Moors Valley Country Park Joined January 2014-
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Always wanted to give #orienteering a go? If so, join us for our Try Orienteering session, taking place at @moorsvalley on Sat 9th October. 🧭 1.30 – 3pm 🌲 £2.50 per person 🧭 Map and compass provided 🌲 Booking essential. To find out more, visit 👉 bit.ly/3BGBl9R
Looking for an enjoyable way to get active in the great outdoors? Join us for our new 4 week block of Fresh Air Fitness sessions, starting Weds 6th Oct at @moorsvalley. 🌲 For full details and to book, visit moors-valley.co.uk/event/fresh-ai… or call us on 01425 480811.
Do you love #cycling, meeting new people and spending time in Dorset’s many beautiful green spaces? 🚴 Our free volunteer-led health cycles are a lovely way to combine all three! To view our current timetable, visit the @DorsetCouncilUK website 👉 bit.ly/2Yi2hyk
Have you always wanted to try Nordic Walking? 🌲 If so, join us for our upcoming Get into Nordic Walking session, taking place at @moorsvalley on Mon 13th Sep from 11.15am - 12.45pm. For more info and to book, visit moors-valley.co.uk/event/get-into…. #NordicWalking
Did you know that we host free weekly volunteer-led health walk sessions across East Dorset? They're a great way to get more active in the lovely great outdoors! 🌳☀️ To view our current timetable, visit the @DorsetCouncilUK website 👉 dorsetcouncil.gov.uk/sport-leisure/…
Looking for an exciting new opportunity? ✨ @DorsetCouncilUK are hiring for a new Health and Activity Lifestyle Activator, based at @MoorsValleyGolf. For more info about the role and to apply, visit the Dorset Council website here 👇 bit.ly/2WMQEPn
Have you tried our new outdoor fitness equipment? 🏋🌲 The equipment is free for all to use and enjoy. We just ask that you check in at the Moors Valley Golf and Activity Centre before use, as it may be reserved for an upcoming activity. Have fun getting active! 💚
🏃 New Couch to 5K Course 🏃 Join us for our new #CouchTo5K course starting Tues 7th Sep, which runs for 9 weeks from 9.30 - 10.15am. Sessions start from the Moors Valley Golf and Activity Centre and are led by a qualified run leader. To book, visit moors-valley.co.uk/event/couch-to…
🧘 Yoga for Beginners 🧘 Join us for our new #Yoga for Beginners sessions, starting on Weds 23 June from 5.30 - 6.30pm at the Moors Valley Golf and Activity Centre. For more info and to book, visit moors-valley.co.uk/event/auto-dra… or call us on 01425 480811.
There are still spaces left on our Fresh Air Fitness for Beginners four week course, starting Weds 23 June. Sessions take place from 10.30 - 11.30am at @moorsvalley. Just £10 for all four sessions. 🌲 To book, visit moors-valley.co.uk/event/fresh-ai… or call the team on 01425 480811.
Have you always wanted to try golf? If so, join us for our new Beginners Golf four week course, starting Tues 8 June at @MoorsValleyGolf. ⛳️ 9:30 - 10:30am ⛳️ £24 per person ⛳️ All equipment provided ⛳️ Led by golf pro To find out more and book, visit moors-valley.co.uk/event/beginner….
Join us for our new Fresh Air Fitness course, starting Weds 16 June at @moorsvalley. 🌱 4 week course 🌱 Suitable for beginners 🌱 From 10:30 - 11:30am 🌱 £10 per course For more info and to book, click here 👉 bit.ly/3yTQhkr #DorsetCouncil #MoorsValley #Fitness
✨ National Volunteers Week - 1-7 June 2021 ✨ Today marks the start of #NationalVolunteersWeek! From all of us at Activate Coast and Greenspace, we would like to say a massive thank you to all our amazing Health and Activity volunteers!💚
It was great to see our Golf Improvers participants progressing this week! 🏌 Over the next few weeks, they'll focus on further developing their skills and confidence, and work towards playing on the course. ⛳️ For info on our upcoming sessions, visit moors-valley.co.uk/events.
There are still a few spaces left on our next Get into Nordic Walking session, taking place tomorrow at @moorsvalley from 10 - 11:30am. £12pp. Poles are provided. To find out more and book, visit bit.ly/3eXgQ0i or call the team on 01425 480811. #NordicWalking
We're excited to launch our new activity programme to help people within Dorset get and stay more active! ☀️ You can pick up our new Outdoor Physical Activity Guide for 2021 from local community hubs across Eastern Dorset or view a digital copy here 👉 bit.ly/3s8aM8h.
We're excited to launch our new activity programme to help people within Dorset get and stay more active! ☀️ You can pick up our new Outdoor Physical Activity Guide for 2021 from local community hubs across Eastern Dorset or view a digital copy here 👉 bit.ly/3s8aM8h.
Today is #InternationalDayofHappiness! During the past year there have been many things that can impact our happiness, but as we look to the future its important to think about all the things that make us happy and what we are grateful for. #JoinOurMovement
If you've always wanted to give running a go, the @NHSuk #CouchTo5K app is a great way to get started. The app offers support and helps guide you towards running 5K confidently on your own. Find out more and download the free app here 👉 nhs.uk/liv.../exercis…
From checking in with family, friends and colleagues for a chat or getting outside to enjoy the benefits of nature, there are lots of small things we can do to help take care of both ourselves and others. Find more useful resources and information here 👉 time-to-change.org.uk/get-involved/t…
From checking in with family, friends and colleagues for a chat or getting outside to enjoy the benefits of nature, there are lots of small things we can do to help take care of both ourselves and others. Find more useful resources and information here 👉 time-to-change.org.uk/get-involved/t…
❓ Have you, or someone you know, been thinking about building up to a 5k? ❓ Don't know where to start? ✅ We've got a really simple and easy eight week plan to help anyone wanting to get to the magic parkrun distance. Here it is 🔮 🌳 #loveparkrun
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Over the past few weeks, the golf course has come alive with a variety of beautiful blooms! 🌸 During your round, you may spot a Wild Orchid or two as they stand out amongst the greens, which are flourishing in colours of purple and white. #MoorsValleyGolfCourse #WildOrchid
It was great to see our Golf Improvers participants progressing this week! 🏌 Over the next few weeks, they'll focus on further developing their skills and confidence, and work towards playing on the course. ⛳️ For info on our upcoming sessions, visit moors-valley.co.uk/events.
Looking to get out in the fresh air and enjoy the company of others in East Dorset? View the Outdoor Physical Activity Guide 2021 for lots of group activities such as walking, cycling, running, orienteering, nordic walking, yoga and more. View the guide: buff.ly/33f0DNr
We have released the 2021 Activate Coast and Greenspace programme. It will help people in East Dorset to get and stay active through a range of activities in green spaces. orlo.uk/8Ia6T
Today is #InternationalDayofHappiness! During the past year there have been many things that can impact our happiness, but as we look to the future its important to think about all the things that make us happy and what we are grateful for. #JoinOurMovement
The world is waking up, the sun is shining & the sky is a promising shade of blue. So why not hop on to the #actionforhappiness action calendar for #MindfulMarch and get some inspiration for noticing the world around you? What's your #march2021 intention?
❓ Have you, or someone you know, been thinking about building up to a 5k? ❓ Don't know where to start? ✅ We've got a really simple and easy eight week plan to help anyone wanting to get to the magic parkrun distance. Here it is 🔮 🌳 #loveparkrun
Your challenge today is to focus on things you can control, and put everything else out of your mind. Put down your phone for a few hours, give yourself a break from the news, and take a walk in the fresh air 👍🌥
We the grounds maintenance team would like to wish all the residents in #Dorset, colleagues @DorsetCouncilUK and our friends @BCPCouncil a #MerryChristmas. (photo is from last year 😬)
We're wishing our golfers a very happy and healthy Christmas! 🎄 We look forward to seeing you back on the course on Sun 27th Dec. While we might not have a white Christmas, you can still call our course info line on 01425 460590 after 8am to find out the condition for the day.
#NordicWalking helps to boost mood and reduce stress; it’s the ideal way to blow away the cobwebs and ease any pressure while spending time outdoors. #NWUK
Great news! @transportgovuk The pandemic has shown that walking is important to us, now more than ever. It's time to invest in simple & effective measures, like Low Traffic Neighbourhoods, to allow more people to enjoy the benefits of walking locally 🚶 gov.uk/government/new…
Who’s running/jogging/walking a (not)parkrun this weekend? 🙌 Remember to warm up properly! 💯 Need warm-up inspo? Check our warm-up playlist here, we have loads! 👇 parkrun.me/warmup You can also log your (not)parkrun here 👇 parkrun.me/fp1hy 🌳 #loveparkrun
This #WorldKindnessDay we're encouraging you to be kind to yourself, as well as to others around you. Especially now. #ThisGirlCan
Blue skies and sunshine on a beautifully autumnal November morning. ⛳️🍂☀️ #MoorsValleyGolfCourse #MoorsValley #DorsetCouncil
For women new to fitness, home workouts can be a great way to get started with exercise without the fear of being judged. Find out more. #ThisGirlCan
⭐ COVID-19 Update⭐ Please visit moors-valley.co.uk/news-from-the-… to view our current site information and latest updates. We'll monitor the effectiveness of this in line with Government guidance and adapt our approach as necessary. Thank you for continued support and stay safe 🤗
Following the latest Government update, Moors Valley Golf Course will be closing from 5th Nov until 2nd Dec. Our team will still be able to answer any queries you may have, so please do not hesitate to get in touch by calling 01425 479776 or emailing [email protected].