ATI @AddictionsTrain

This September, we shine a light on the courage, resilience, and milestones of everyone walking the path of recovery. 🌟 Let’s unite to celebrate their progress and stand alongside them with encouragement and support.

✅ Back-to-school season is here! As you check off notebooks, pencils, and backpacks, don’t forget to add one more important item: mental wellness. Set your kids up for success—academically and emotionally. Visit nami.org/BackToSchool for tips and tools to support your child.

August 31 is #OverdoseAwarenessDay. We honor lives lost, support those in recovery, and amplify education around overdose prevention and compassion. 💜 #TimeToRemember #EndTheStigma

✨ Nourish Your Mind with These Key Vitamins ✨ Feeling a little off? Nutrients can make a big difference. 💊 B Vitamins help combat anxiety and boost energy. 🍊 Vitamin C supports your mood and helps fight fatigue. ☀️ Vitamin D is crucial for brain health and emotional balance.

😮‍💨 According to Gallup’s 2024 State of the Global Workplace report, 41% of employees say they experienced a lot of stress the previous day. That’s nearly half the global workforce feeling overwhelmed—every single day. ✅ Plan ahead ✅ Trust your coworkers ✅ Do what refuels

As #BHCon2025 wraps up, we’re thankful for the connections, conversations, and shared commitment to building resilience and creating positive change in behavioral health. Until next year—let’s keep the mission alive. ✨ #BHCon2025 #MentalHealthMatters

📚 The back-to-school transition can feel like an emotional marathon—for both kids and parents. Ease the pressure by: ✔ Starting routines early ✔ Validating feelings ✔ Previewing what to expect ✔ Modeling calm ✔ Checking in often Small shifts create big emotional safety.

Inspired by today’s keynote from Scott Kelly at #BHCon2025: The Sky is Not the Limit. 🌟 Innovation, resilience, and collaboration fuel the work we do every day at ATI & CE Classes. Grateful to learn and share with so many passionate professionals. #BHCon2025 #BehavioralHealth

Day One at #BHCon2025! We’re setting up and ready to meet incredible leaders and organizations working to advance behavioral health. Stop by our booth and say hello—we’d love to connect!

🌻 Just because summer’s winding down… Doesn’t mean the joy has to! ✨ Still love outdoor dinners? Keep them going. 🌿 Farmer’s markets? Mark your Saturdays. 🚶‍♀️ Evening walks? Grab a friend and make it a habit. Let your favorite summer moments carry you into fall. #SimpleJoys

Whether you work in business, healthcare, education, or any other field, attending industry conferences can boost your career and personal growth. Conferences give you the chance to: Meet new people and build connections with others who share your interests.

Back-to-school? Back to the office? Back to reality? Your environment sets the tone. 📍What in your space is supporting your focus? 📍What’s draining your energy? Try a 5-minute reset tonight: clear surfaces, light a candle, and prep for clarity. #SeasonalWellness #MentalClarity

We can’t wait for @Floridabha__’s annual conference in Orlando next week! #BHCon brings together 1,900+ behavioral health professionals to network, learn and collaborate, & we're proud to be part of this incredibly inspiring event. Find us at booth #126! #OneMission #BHCon

Forgiveness is for you, not them. Holding onto anger, resentment, or betrayal can take a serious toll on your body and mind—raising blood pressure, and increasing anxiety and depression. Forgiveness doesn’t mean excusing hurtful behavior. It means choosing peace over pain.

How to beat the late-summer slump: ✅ Reclaim routine ✅ Make peace with the slower pace ✅ Plan small joys ✅ Reflect on what worked ✅ Reach out for connection You’re not behind. You’re just in transition. Meet yourself with grace. #summerblues #latesummerslump

Struggling to stay focused at work? Distractions are everywhere, and it can take over 23 minutes to refocus after an interruption! 😳 Try these tips to regain your flow: 🎧 Set up your space with what you need (headphones, water, snacks) 📝 Jot down what you were doing

We’re heading to #BHCon2025 on 8/20-22—and we’ll be at Booth 126! 🎉 Whether you’re there to connect, collaborate, or just say hello, we’d love to meet you. Together, we’re advancing behavioral health with One Mission: to change lives. See you there! #BehavioralHealthConference

Music heals. 🎵 Whether it’s your favorite throwback song or a calming instrumental, music can lower stress, improve sleep, and lift your spirits. This month, reconnect with the songs that remind you how strong you are. #SelfCare #WellnessJourney #HealingWithMusic

Stress shows up differently for everyone—but those signs are our body’s way of asking for a break. 💆‍♀️ When things feel overwhelming, try one of these quick resets: 🌿 Take a short walk 💨 Breathe in deeply, exhale slowly Small actions, big difference. You’ve got this. 💛

🌞 Screens are everywhere—but summer is a great time to help kids build healthy tech habits! Try these 5 tips to keep things balanced: 1️⃣ Set screen time limits + tech-free zones 2️⃣ No phones at dinner or after hours 3️⃣ Model mindful tech use yourself 4️⃣ Get active