The Recovery Book @TheRecoveryBook

What to expect when you're in #recovery: treatment, meetings, relationships, health, work. Outstanding Book Award. Al J Mooney MD https://t.co/Q2U6DQVnJU #sober therecoverybook.com/about-the-book Boulder, Colorado Joined August 2009

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The Recovery Book @TheRecoveryBook

6 months ago

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The Recovery Book @TheRecoveryBook

3 years ago

Heal your brain with TAMERS! Follow these simple guidelines every day. #soberholidays #recoveryposse

My Life in Recovery @LifeinRecovery2

3 years ago

Heal your brain with TAMERS! Follow these simple guidelines every day. #soberholidays #recoveryposse

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My Life in Recovery @LifeinRecovery2

3 years ago

@MikeyJJ86 Absolutely! Check out @TheRecoveryBook. Many call it the Bible of #recovery. Written by an M.D., #an addiction expert. (This account, My Life in Recovery, is the workbook companion.) Best of luck to you! bit.ly/TRBAmaz

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My Life in Recovery @LifeinRecovery2

3 years ago

#soberHolidays Tip 15 Practice TAMERS every day to heal your brain. #soberposse #sober Think about recovery, Talk about #recovery. Act on recovery. Meditate, Minimize stress. Exercise, Eat well. Relax. Sleep.

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The Recovery Book @TheRecoveryBook

3 years ago

Find your besties...the ones who support you. More tips at bit.ly/Sober-Holidays

My Life in Recovery @LifeinRecovery2

3 years ago

Find your besties...the ones who support you. More tips at bit.ly/Sober-Holidays

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My Life in Recovery @LifeinRecovery2

3 years ago

Learn about TAMERS and save money, too! My Life in Recovery, the workbook companion to The Recovery Book, is on sale for $8.95. Great for continuing care classes, sponsees, #sober living homes. #odaat #recoveryposse Order: bit.ly/MLR-new

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My Life in Recovery @LifeinRecovery2

3 years ago

#SoberHolidays Tip 4 Limit the time you spend with relatives who make you crazy! #recovery #soberposse More tips: bit.ly/Sober-Holidays

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The Recovery Book @TheRecoveryBook

3 years ago

Love The Recovery Book? Then you'll love My Life in Recovery, the companion workbook! On sale now for just $8.95, at Amazon and at bit.ly/MLR-new #soberposse #soberholidays #recovery

My Life in Recovery @LifeinRecovery2

3 years ago

Love The Recovery Book? Then you'll love My Life in Recovery, the companion workbook! On sale now for just $8.95, at Amazon and at bit.ly/MLR-new #soberposse #soberholidays #recovery

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My Life in Recovery @LifeinRecovery2

3 years ago

Like it or not, the holidays are here! We've got some tips for staying #sober. #soberholidays mylifeinrecovery.com/sober-holidays/

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The Recovery Book @TheRecoveryBook

3 years ago

Why did it take so long to find coalition instead of competition? We're all in!

rob korobkin, mph 🦞 @robkorobkin

3 years ago

Why did it take so long to find coalition instead of competition? We're all in!

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My Life in Recovery @LifeinRecovery2

5 years ago

#soberHolidays Tip: It’s okay to tell people you are now in #recovery. There is a lot less stigma these days to being in recovery. Nearly everyone knows someone who is in recovery and very open about it. Of course, it’s your choice whether or not you want to tell people. #sober

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The Recovery Book @TheRecoveryBook

5 years ago

Holiday sale on the My Life in Recovery workbook! Build a great #recovery plan in 2021, for yourself, your clients, and group members. $2.99 ebook, $5.50 print. #soberholidays #sober amzn.to/3qNOvNM #recoveryposse

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My Life in Recovery @LifeinRecovery2

5 years ago

#soberHolidays Tip: Remember what Recovery Zone you’re in. If you’re in early #recovery, the Red Zone, you may be a bit shaky. Don’t leave yourself open to temptation. It’s okay to have a quiet holiday. #sober

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My Life in Recovery @LifeinRecovery2

5 years ago

#soberHolidays Tip: If you’re following the Recovery Zone System, remember where you are in #recovery. In early recovery, the Red Zone, you're bound to be a bit shaky. Don’t push yourself. It’s okay to have a quiet holiday season. bit.ly/MLR-RecoveryZo… #sober

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My Life in Recovery @LifeinRecovery2

5 years ago

TAMERS helps you remember what you need to do every day to heal your brain in #recovery. #soberholidays #sober

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My Life in Recovery @LifeinRecovery2

5 years ago

#soberHolidays Tip Plan your own celebrations. Most of us are not traveling this year, so make plans to celebrate with local AA or NA friends by video! If you haven’t been invited, do the inviting yourself. #sober #soberposse #recovery

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My Life in Recovery @LifeinRecovery2

5 years ago

#SoberHolidays Tip Don’t romance the drink or drug. If everyone starts talking about the “good old days,” leave the convo. You don’t want to start thinking about your drinking/using days. That can lead to preoccupation, obsession, and cravings. Focus on your life in recovery.

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My Life in Recovery @LifeinRecovery2

5 years ago

#soberHolidays Tip: Take it easy! Get plenty of rest, watch what you eat, get your usual exercise, and take time for meditation. Maintain your recovery routine as much as possible. #sober #recovery

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My Life in Recovery @LifeinRecovery2

5 years ago

#SoberHolidays Tip1 Remind yourself every morning how good it feels to be sober (and how great it will feel come January). Plant that thought in your mind, and think about it every morning. Stick a note on your bathroom mirror to remind yourself to think about it every day.