Adelphi S & C @AdelphiStrength
Official twitter of Adelphi Athletics Strength and Conditioning. aupanthers.com Garden City, NY Joined October 2014-
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We're almost there... just ONE. MORE. DAY. @ECACSports Winter Championships hosted at the Nassau Aquatics Center kicks off tomorrow at 9 AM with Day 1 prelims! Check out aupanthers.com for the full heat sheet. #PawsUp #AlmostFriday
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Adelphi S & C retweeted
Grad rates going 🆙 for our Panthers! 🎓📈 An astonishing 9️⃣2️⃣ percent to be exact! STORY 📎: bit.ly/3Di0tEq #HailAdelphi #GoPanthers 🐾
Quick Summer Program Update: All summer programs & manuals have been sent out to your head coaches. If you need help with anything related to the program, please email me: [email protected] Have a great summer!
Adelphi S & C retweeted
"You can pledge to diversity in these little actions, in your day-to-day lives." Athletics are for 𝑬𝑽𝑬𝑹𝒀𝑶𝑵𝑬 at @AdelphiU and we remain 𝑪𝑶𝑴𝑴𝑰𝑻𝑻𝑬𝑫 to that ideal. 🎥: bit.ly/3aht9lr #HailAdelphi #GoPanthers 🐾
Adelphi S & C retweeted
🚨 𝑨𝑻𝑻𝑬𝑵𝑻𝑰𝑶𝑵 𝑺𝑻𝑼𝑫𝑬𝑵𝑻-𝑨𝑻𝑯𝑳𝑬𝑻𝑬𝑺 🚨 Coming to a CRS near you on Monday from 11-2. ✔️ Join us. ✔️ Sign the pledge. ✔️ Be the difference. #HailAdelphi #StayGold 🤎💛🖤 (Check the e-mail for more info...👍)
Week 7 standings for our female sports: Currently in first sits @AdelphiVB Congrats to @AdelphiWSoccer for being the most improved team of the week #pantherspeed
Week 8 standings for our male sports: Currently in first sits @AdelphiMSoccer Congrats to @AdelphiMLax also being the most improved team of the week #pantherspeed
We added 1 more player to our 20 mph club bringing our total up to 27. Congrats to our newest member! #pantherspeed
We added 2 new members to our 17 mph club bringing our total up to 34 & and one more player joining the 18 mph club bringing our total to 6. Congrats to our newest members! #pantherspeed
Top 10 Speeds Leaderboard - Week of 11/2
Week 7 standings for our female sports: Currently in first sits @AdelphiVB Congrats to @AdelphiSb for being the most improved team of the week #pantherspeed
Week 7 standings for our male sports: Currently in first sits @AdelphiMSoccer Congrats to @AdelphiMSoccer for also being the most improved team of the week #pantherspeed
A ton of movement in our 20 mph club & added another player to the 21 mph club. Congrats to our newest members! #pantherspeed
We added 4 new members to our 17 mph club bringing our total up to 32 & and one more players joining the 18 mph club bringing our total to 5. Congrats to our newest members! #pantherspeed
Top 10 Speeds Leaderboard - Week of 10/26
Week 6 standings for our female sports: Currently in first sits @AdelphiVB Congrats to @AdelphiWSoccer for being the most improved team of the week #pantherspeed
Week 6 standings for our male sports: Currently in first sits @AdelphiMSoccer Congrats to @AdelphiMBB for being the most improved team of the week #pantherspeed
We added 7 new members to our 20 mph club bringing our total up to 26 & a have our first player joining the 21 mph club. Congrats to our newest members! #pantherspeed
We added 2 new members to our 17 mph club bringing our total up to 28 & and two more players joining the 18 mph club bringing our total to 4. Congrats to our newest members! #pantherspeed
Top 10 Speeds Leaderboard - Week of 10/19
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