🥩Eating Right: Focus on What to Avoid Healthy eating becomes simple when you know what to skip. It's more about what you don’t eat than what you do. Avoid these: 🚫 Processed Foods 🚫 High-Sugar Snacks 🚫 Refined Carbs 🚫 Seed Oils 🚫 Soy 🚫 Alternative Milks Choose whole, nutrient-rich foods that nourish your body—think naturally occurring, real food, like what your great-grandparents ate. #Nutrition #EatClean