Blue Mountains Taekwondo @BlueTkd

It all starts from a bow of mutual respect #taekwondo #bluemountainstaekwondo #songmookwan #martialarts #martialartskids @ Blue Mountains Taekwondo instagram.com/p/CDOEeXlJYUX/…

First seminar of the year today with @The_GNT, then our classes for this year resume tomorrow @ Falsegrip instagram.com/p/B7PuTS0BO_r/…

Some of our Thursday class working on drills for explosive kicks #taekwondo #tkd #kicks #kicking #songmookwan #bluemountainstaekwondo @ Blue Mountains Taekwondo instagram.com/p/B4HgtCphi91/…

David and Belinda had the opportunity to train with Benny The Jet Urquidez at James Sheedy Personal Defence Studio. We worked on our timing and flow, learned some awesome exercises and drills, and Belinda even won a… instagram.com/p/B4E1k6Zhy7l/…

Term 3 is coming to an end! Everyone worked very hard this term and we noticed a lot of growth and improvement in our Taekwondo and Fighting Fit students. Read on for our newsletter containing our holiday timetable, term 4 news, and a recap of term 3 - mailchi.mp/677ad8616b75/e…

Special offer to all our members. Invite a friend, get rewarded! mailchi.mp/ddc74f40f028/w…

Congratulations to our team who worked hard today at the reddragontkd tournament. We wish Atilla a speedy recovery for his arm! #taekwondo #tkd #tournament #bluemountainstaekwondo #songmookwan #martialartsfitness… instagram.com/p/B0dXRqHhNpl/…

Belinda gave the juniors a taste of tournament sparring tonight and they loved it! Remember, our regular Tournament Training classes are on Saturdays 9:45-10:45am. We’d love to see you there! #taekwondo #tournament… instagram.com/p/ByU6zs0BkSU/…

Our Little Tigers had a ball last night, mixing traditional stretching with games and an obstacle course. At this age we don’t teach, that would bore them, instead we provide the opportunities to learn while playing.… instagram.com/p/ByBfC79Bt_D/…

Some quick snaps from our Fighting Fit class. Today we did some kickboxing combos followed by a multicultural circuit (Bulgarian split squats, Romanian deadlifts, Hindi push-ups, and Russian ab twists).… instagram.com/p/Bx3jaH-hbCs/…

Some highlights from Daniel’s match at the Red Dragon Beginner’s Tournament in March 2019 #taekwondo #tkd #songmookwan #martialarts #martialartsfitness #martialartsforkids… instagram.com/bluemountainst…

Dear Blue Mountains Taekwondo family, behold, upgrades! #taekwondo #tkd #martialarts #martialartsfitness #martialartsforkids #fitness #songmookwan #kidsfitness @ Blue… instagram.com/bluemountainst…

Mid-week craziness with bellameow @ Blue Mountains Taekwondo instagram.com/bluemountainst…

Playing games with our newest member, Amy, of our new class, Little Tigers, on the new day, Monday. #taekwondo #martialartsforkids #bluemountains #tkd #martialarts… instagram.com/bluemountainst…

Remember, the Fighting Fit and Tournament Training classes resume tomorrow. You could make your very own puddle of sweat right here! #fitness #martialartsfitness… instagram.com/bluemountainst…

Busy night tonight. Unfortunately, I was too distracted with computer issues to get photos of the whole junior class. All fixed now. If you didn’t get a chance to sort out… instagram.com/bluemountainst…

The flooring is in! Just in time for our regulars to test it out tomorrow. See you soon! #taekwondo #tkd #songmookwan #martialarts #martialartsforkids #bluemountains… instagram.com/bluemountainst…

Flooring. Finally! #nothingexpressaboutstartrackexpress @ Blue Mountains Taekwondo instagram.com/bluemountainst…

More progress! Slowly but surely. #taekwondo #tkd #songmookwan #martialartsforkids #martialarts #bluemountains instagram.com/bluemountainst…

Progress on the new location is coming along nicely #tkd #taekwondo #dojang #songmookwan #martialarts #martialartsforkids #bluemountains @ Blaxland, New South Wales instagram.com/bluemountainst…