Ben Greenfield @bengreenfield
Faith - Family - Fitness - Founder & CEO of Ben Greenfield Life & Co-Founder Kion Supplements bengreenfieldlife.com Spokane, WA Joined August 2008-
Tweets36K
-
Followers93K
-
Following124
-
Likes13K
If you’re going to drink alcohol and you want to reduce mortality risk, then drink like an Italian: mdpi.com/2072-6643/16/1… - The Mediterranean alcohol-drinking pattern is characterized by moderate total alcohol intake, spread evenly across the week, without binge drinking. It…
Peppermint essential oil added to water before and during a race significantly increases the time to exhaustion of runners: pubmed.ncbi.nlm.nih.gov/37665425/
"Writing about one problem often exposes others that are more important." — @ShaneAParrish to pair with this... "Writing is nature's way of telling us how lousy our thinking is." — Leslie Lamport and "Not all writing is worth reading. Just because someone can put words on…
Ingesting caffeine before exercise increases your ability to burn fat during exercise, even if it’s not fasted exercise: pubmed.ncbi.nlm.nih.gov/38257100
Yet another reason (besides just digging the analog world a lot) why I WON’T be wearing Facebook’s new Stories VR glasses: healthiertech.co/ray-ban-storie…
1/4 Additional new bits of advice I wished I had known earlier (not in my book), as my gift on my 73 birthday: • The best way to criticize something is to make something better. • Admitting that “I don’t know” at least once a day will make you a better person. • Forget…
6 priorities for happiness & longevity, via @ChrisWillx “Harvard’s Study of Adult Development followed 800 people throughout their lives and identified 6 key predictors of happiness and longevity: Having a happy childhood Avoiding smoking/alcohol Education Quality…
Biohacking and the race to become superhuman thehindu.com/sci-tech/healt…
Sleep deprived? Try brief bouts of high-intensity interval training because it can combat the negative effects remarkably well: pubmed.ncbi.nlm.nih.gov/33137489/
Will stretching lead to bigger, stronger muscles? Is aerobic exercise, resistance exercise, or a combination best for reducing cardiovascular disease risk? Learn the answers to both questions and so much more with a subscription to @Examinecom at BenGreenfieldLife.com/ERD.
Once Upon A Coconut Welcomes Ben Greenfield to its Health and Wellness Board prn.to/49TZ5rZ
How to calculate your muscle gain potential: mennohenselmans.com/ffmi-calculato… (here are my results):
Interesting...via @Quantum_Upgrade Research conducted at The University of Tulsa shows Quantum Upgrade accelerates the recovery of human cells. prn.to/49ViUil - I have a podcast about this here: bengreenfieldlife.com/transcripts/tr…
Is the Atlantic diet the next big thing for improving metabolic health? pubmed.ncbi.nlm.nih.gov/38324314 This includes an emphasis on starchy foods (e.g., bread, pasta, and potatoes), fruits, vegetables, olive oil, dairy products, moderate consumption of nuts (preferably chestnuts and…
Radiofrequencies like those used in your smart phone seem to nuke sperm health in rodents: sciencedirect.com/science/articl… (interestingly, high-dose melatonin can reverse the damage).
"It's more advantageous to structure decisions to be easily reversible than to take too much time trying to make the perfect choice." — @ShaneAParrish
“In the long-run, prioritization beats efficiency.” — @JamesClear
This is concerning…the multitude of ways in which 5G frequencies are now being shown to be damaging to living organisms (the link downloads a PDF for you to read): aph.gov.au/DocumentStore.…
After a night of normal sleep or partial sleep deprivation, a daytime nap between 30 and <60 min has a moderate-to-high effect on the improvement of cognitive performance and physical performance and on the reduction of perceived fatigue: bjsm.bmj.com/content/57/7/4…
Sal Di Stefano @mindpumpsal
31K Followers 189 Following Host of the Mind Pump podcast and a lover of all things fitness, health, liberty and family life.David Sinclair @davidasinclair
443K Followers 1K Following Professor, Scientist. Mission: Extend healthy life for all. Views & analyses are my own.Max Lugavere @maxlugavere
62K Followers 609 Following NYT best-selling author of Genius Foods. Longevity, nutrition science, and brain health. Subscribe to The Genius Life podcast (50m+ downloads). 👇🏼Mark_Sisson @Mark_Sisson
198K Followers 489 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprintBowTied Biohacker @BowTiedUM
78K Followers 326 Following Leveraging chemistry for unparalleled self improvement | All things health, fitness, lifestyle, and performance enhancement | Not Medical Advice | Mulungu TribeRobb Wolf @robbwolf
122K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Brown Belt. Freedom To TransactChris Palmer, MD @ChrisPalmerMD
94K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.Chris Masterjohn @ChrisMasterjohn
53K Followers 463 Following PhD in Nutritional Sciences. Adding nuance to health science, using biochemistry to find your individuality.F I T Z @LogFitz6
75K Followers 2K Following @logfitzideas @associatespod_ Health, fitness, marketing, internet activities. trained over 2000 people.James DiNicolantonio @drjamesdinic
171K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research ScientistTan Man @reallytanman
69K Followers 715 Following CEO of Natural Health & Beauty with a PhD in tanning without sunscreen. Helping you to be healthy and enjoy your life. Eat @masa_chips and read my substackAlex Feinberg, Calori.. @alexfeinberg1
59K Followers 946 Following Body Sculpting & Executive Consulting Perfecting mental models from Pro ⚾, Strategy @ Google & Entrepreneurship eBooks & social links 👉 https://t.co/S3YL5pWcTODave Feldman @realDaveFeldman
76K Followers 608 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq☣️ Pleb Kruse = B.. @DrJackKruse
46K Followers 3K Following I am a neurosurgeon on a mission to create health from disease by decentalized thinking & BTC! Bitcoin pleb decade club in exile https://t.co/W4I1WtqhJYChris S. Cornell @BiggestComeback
47K Followers 6K Following Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHPHarry Gray 🥩⚡️ @MeatMafiaHarry
41K Followers 1K Following Join the Red Meat Renaissance 🥩 ⚡️| Fix the Food System | Talking Head on @themeatmafiapodTucker Goodrich @TuckerGoodrich
26K Followers 489 Following 'The plural of anecdote is data' —George Stigler, Nobel Prize in Economics | ぴん ぴん ころり—Pin Pin Korori —'healthy until you drop dead' | Consult @ZeroAcreFarms⚡️ The Blue Light.. @BlueLightDiet
22K Followers 973 Following Author BH3 - Circadian Rhythm Disruption, Artificial Light & little SUN cause hidden health problems equal to bad diet & no exercise. Follow, learn, live betterBill Lagakos @CaloriesProper
23K Followers 778 Following PhD Nutritional Biochemistry & Circadian Biology. Allergic to green kryptonite. For personalized health consulting services: [email protected]Michael Ammons @MichaelAmmons
18K Followers 807 Following Helping Treatment-Resistant Chronic Pain Sufferers Find Lasting Relief in 3 Months through Mindfulness, Movement, Nutrition, & Nature.SANG COOL @sangcool4444
104 Followers 346 FollowingMGM7244 @vermont_trader
2 Followers 14 FollowingDavid Birdsell @david_birdsell
28 Followers 183 Followingdory iliadi @dtost
22 Followers 292 FollowingZachary_Meiu @Zachary_Meiu_21
129 Followers 163 FollowingCraig Freer @freerlife4me
7 Followers 72 Following𝓣. @ScottishBlaze
1K Followers 1K Following "𝑫𝒐𝒆𝒔 𝒊𝒕 𝒇𝒆𝒆𝒅 𝒚𝒐𝒖𝒓 𝒔𝒐𝒖𝒍, 𝒐𝒓 𝒅𝒐𝒆𝒔 𝒊𝒕 𝒅𝒓𝒂𝒊𝒏 𝒚𝒐𝒖𝒓 𝒔𝒑𝒊𝒓𝒊𝒕?" ~ 𝑲𝑮Hike Prices @hikeprices
148 Followers 762 Following Here's everything I know about hiking prices and making more money. I've reviewed thousands of software and other deals.Sara @sarajherd
5 Followers 42 FollowingNoah @noahrenaissance
53 Followers 43 Followingwillg @buckygilbert
84 Followers 402 FollowingJay Donohue @jaymanishere
55 Followers 302 FollowingHolger @Holger13847137
21 Followers 179 FollowingJulian Torok @JulianRTorok
0 Followers 18 FollowingKettlebell Aerobics @kb_aerobics
146 Followers 468 Following Elevate your fitness game, build high level strength & conditioning with kettlebell training.Sam Daniel @StugotsCannoli
21 Followers 111 Followingsoftfocusnostalgia @SFNostalgia
267 Followers 830 Following Nostr: nprofile1qqs2lfnrqwkrqz96slcuh2u9d378zu2lt9rn4f7j4g3gazeqst23c4qgw30jnMCTrading @MCTrading3
18 Followers 538 FollowingCarlos Gerardo Mata G.. @Matavinci
9 Followers 106 FollowingHaya Alhamdan | green.. @green_therapy4
4 Followers 8 Following مهندسة زراعية باحثة في النباتات الطبية والعطرية 🌱 استكشف عالم الطب النباتي اقدم لك معلومات ذات مرجعية علمية 📚capaianca @capaianca8
59 Followers 573 FollowingSchmusi91 @Schmusi91
9 Followers 16 FollowingSoul Survivor @ahoyage
46 Followers 436 Following I love those moments when I remember that NO ONE really has any idea what the f*ck is going on here.iQ Fitness Studio @iQFitnessStudio
0 Followers 6 FollowingNumeral @NumeralTax
749 Followers 996 Following Brands like @immieats, @eatmuddybites, and @crossnet spend less than 5 minutes monthly on sales tax. Ask us how or schedule a demo 👉 https://t.co/G7AVdlCvMKDesertFox @desartfox001
53 Followers 448 FollowingJibin @back2geo
22 Followers 327 FollowingGrant Goode 🇺🇸�.. @grantgoode
3K Followers 5K Following Father | Pops | Libertarian leaning Conservative | Free Market Enthusiast | #ReaganRepublican | #StandWithUkraine | #StandWithIsrael |Charlie Moore @MarlieChoore
373 Followers 2K Following Writer. Runner. Zookeeper. Semi-pro dancer. Golfer. Foodie.Nick @leanboi30
57 Followers 456 FollowingJohn Perez @Peeezzyy
20 Followers 49 FollowingDr. Brian May @Doc_Brian_May
33 Followers 33 Following Nutritional coaching. No fads. No gimmicks. No non-sense. "Give a Man a Fish, and You Feed Him for a Day. Teach a Man To Fish, and You Feed Him for a Lifetime"megan haney @meganjanehaney
306 Followers 685 Following wife to Stefan, mama of 7 (one w/Down syndrome), are you reading your Bible? Join me #tothewordMonique Gorsline @GorslineMonique
72 Followers 297 FollowingPaul “San San” Te.. @thecontactking
40 Followers 6K Following aka The Contact King IG: @thecontactking 📩: [email protected]San San @sansan_headrush
331 Followers 6K Following Brand Ambassador / Talent Relations at @headrushbrand. Follow me also at @San__San @SanUpriseAgency & @UpriseAgency.San San @San__San
792 Followers 6K Following Co-Founder & Co-CEO @UpriseAgency | Brand Ambassador / Talent Relations @headrushbrand | Co-Founder & Co-Creator @UnfazedGroup @unfazedmmaSan San @sansanUpgradeMG
52 Followers 6K Following Sponsor Liaison at @UpgradeMG #AlwaysUpgrade #ToBeOnTheUprise Email: [email protected] IG: @sansan_UpgradeMG LinkedIn profile username: @sansanUpgradeMGserumvsvenom S-VS-V @vantablackseoul
33 Followers 279 FollowingBazarzagd Lkhagvasure.. @l12620
25 Followers 96 FollowingThomas James 🇺🇸.. @GoCubsnElonMusk
93 Followers 78 Following Equal pay for ALL men on onlyfans! I identify as an F22 Raptor. #Factsareracist leftists please go get your booster shots.Roberto Otárola Estr.. @RobertoOtarola
793 Followers 3K Following Born in Brasil; living in Chile. BSc in Economics @uchile & MEng in Energy @ucatolica. Solar career: @coxabengoa @BoschGlobal @AHKChile @EsolarCL @GrupoSolarUC.Dr. Rhonda Patrick @foundmyfitness
554K Followers 201 Following Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast https://t.co/rirQwqebxLPeter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.Wim Hof @Iceman_Hof
331K Followers 295 Following The cold is merciless but righteous, it teaches you how to breathe | Instagram: iceman_hof | website ⬇️ - Wim and team HofDavid Sinclair @davidasinclair
443K Followers 1K Following Professor, Scientist. Mission: Extend healthy life for all. Views & analyses are my own.Max Lugavere @maxlugavere
62K Followers 609 Following NYT best-selling author of Genius Foods. Longevity, nutrition science, and brain health. Subscribe to The Genius Life podcast (50m+ downloads). 👇🏼Mark_Sisson @Mark_Sisson
198K Followers 489 Following NYT bestselling author of The #KetoReset Diet, former endurance athlete, & founder of #MarksDailyApple, @PrimalKitchenCo & @PrimalBlueprintRobb Wolf @robbwolf
122K Followers 4K Following Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Brown Belt. Freedom To TransactNina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.Chris Masterjohn @ChrisMasterjohn
53K Followers 463 Following PhD in Nutritional Sciences. Adding nuance to health science, using biochemistry to find your individuality.Dave Feldman @realDaveFeldman
76K Followers 608 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq☣️ Pleb Kruse = B.. @DrJackKruse
46K Followers 3K Following I am a neurosurgeon on a mission to create health from disease by decentalized thinking & BTC! Bitcoin pleb decade club in exile https://t.co/W4I1WtqhJYDr. Jason Fung @drjasonfung
208K Followers 210 Following Nephrologist. Special interest in weight management and diabetesCulture Critic @Culture_Crit
1.3M Followers 998 Following Tradition is not the worship of ashes, but the preservation of fire.Dr. Tom Cowan @drtomcowan
17K Followers 69 Following Forging a common sense approach to medicine and biology, grounded in deep inquiry and observations of nature. https://t.co/lE78j2qwaxNootBro @nootropicguy
72K Followers 993 Following Unlock peak performance. Biohacking, supplements, nootropics, & pharmacology. Followed by @HubermanLab. Tweets are not medical advice. @vrilexotics @meetnotableEarth Runners @EarthRunner1987
7K Followers 6K Following Hand-crafted minimalist earthing sandals that restore our age-old connection to the vital energies of the Earth. #EarthRunners #BeFreeSandals #GoExploreWUKIYO® @wukiyo_inc
700 Followers 96 Following Revelation Nootropics is human-centered, innovative supplement company, specialized in creating highly advanced cognitive enhancement products.Dr Jordan B Peterson @jordanbpeterson
5.2M Followers 2K Following Best-Selling Author | Clinical Psychologist | #1 Education Podcast | Listen to the podcast here:Charles Brenner, PhD @CharlesMBrenner
55K Followers 1K Following NAD metabolism / quantitative mass spec / Fatty liver, diabesity & cancer / Dept Chair @CityofHope / Truth in science / Tweets are mine alonerebelEducator @rebelEducator
138K Followers 317 Following Corrupting the youth. Enthusiasts exploring the future of learning. Follow for ideas on how to improve your child’s education.OKX @okx
4.1M Followers 298 Following The only app you’ll need for 'all things crypto' | For Support: @OKXHelpDesk | For UK: @OKX_UK | Engagement ≠ EndorsementTomer Hen @tomerhen
5K Followers 589 Following Generated $4M+ with influencer-affiliate relationships and helping DTC brands do the same | #Forbes30U30 | https://t.co/UQHIfUYR07Raoul Pal @RaoulGMI
1.0M Followers 1K Following Founder/CEO - https://t.co/WL4VnN8Oal, @RealVision. Trying to figure things out at the nexus of Macro, Web3 & the Exponential Age. Not a guru. #DFTUKen Ham @aigkenham
90K Followers 83 Following The CEO and founder of Answers in Genesis, the popular Creation Museum, and the world-renowned Ark Encounter.Health Optimisation S.. @HOsummit
1K Followers 1K Following Optimise your health for life! Two days. 35 world-class speakers. 100+ exhibitors. One incredible community. 15-16th June 2024, London.Dr Taylor Marshall™.. @TaylorRMarshall
162K Followers 407 Following Husband. Father to 8 children. Philosopher. Bestselling Author of history, theology, historical fiction. Christ is King! 👑 My YouTube podcast in link 👇🏻Zain Kahn @heykahn
516K Followers 294 Following Insights on AI and building startups. Previously scaled products to 8 million+ users. Currently building the world's biggest AI newsletter with 600k+ readers ↓Alex Hormozi @AlexHormozi
627K Followers 108 Following Day Job: I invest and scale companies at https://t.co/gQN7OehYd2 | Co-Owner, Skool. Side Hustle: I make content showing how we do it. Grab my new book here ⬇️Barsee 🐶 @heyBarsee
259K Followers 777 Following Daily tweets on the latest AI and Tech developments to stay ahead of the curve | Founder of https://t.co/bpf7DytcqjSam Woods @samuelwoods_
10K Followers 1K Following Grow your business with AI, Agents, Prompts, and Data // Sidebar: AI for a New Renaissance, decision-making, creativity, and writing, too // AI EntrepreneurBionic Writer @BionicWriter
479 Followers 47 Following Discover how to use AI for better writing, thinking, and creativity.The Oatmeal @Oatmeal
600K Followers 666 Following I make comics and games. Currently working on an animated series at Netflix.James Lindsay, full v.. @ConceptualJames
489K Followers 480 Following Pro-America. Anti-Communist. Based af. 🇺🇲🇺🇲🇺🇲bluesky @bluesky
311K Followers 1 Following 🌐💬💙 From platforms to protocols. Sign up for Bluesky (no invite code required): https://t.co/rC9PCGgoL5PUNS @ThePunnyWorld
658K Followers 5 Following Follow for the most hilarious puns and dad jokes! Not affiliated with any of my tweets.Aaron Morris @MorrisBioEng
535 Followers 338 Following I am a bioengineer focused on developing new tools to assess the immune system. Asst. Prof. of Biomedical Engineering at the University of Michigantedd tripp @teddtripp
2K Followers 81 Following Husband 1 wife, Father 3 children, Grandfather 6 grandsons, 3 granddaughters, Pastor 32 years, Author, Conference Speaker, by grace accepted in the BelovedCreator Subscriptions @Subscriptions
40K Followers 4K Following Support your favorite creators with monthly subscriptions to their accounts!Robert Orem @robertoremjr
65 Followers 115 Following I'm a former addict with 27 years clean through faith in Jesus. In my book "Pharmakia" I explain what the Bible says about drugs. https://t.co/oAt5PvtC0EDeSo @desoprotocol
116K Followers 135 Following The first & only censorship-resistant Layer-1 blockchain purpose-built to power storage-heavy apps and scale decentralized social networks for mass adoption.Elon Musk @elonmusk
181.6M Followers 586 FollowingRobert ₿reedlove @Breedlove22
367K Followers 4K Following Freedom Maximalism & #Bitcoin. The "What is Money?" Show: https://t.co/ADLtBE1K5H nostr: #npub15vzuezfxscdamew8rwakl5u5hdxw5mh47huxgq4jf879e6cvugsqjck4umCharles Eisenstein @ceisenstein
24K Followers 129 Following I'm a writer, speaker, social philosopher, and author of several books. My latest book is The Coronation. My recent writing is mostly on (shh) Subst@ck.BitClout @BitClout
5K Followers 10 Following BitClout is a new type of social network that mixes speculation and social media. Built on @desoprotocol.Craig Clemens @craigclemens
49K Followers 650 FollowingDickie Bush 🚢 @dickiebush
387K Followers 557 Following I talk about the skills, beliefs, and businesses I’m building | Helped 10,000+ start writing at https://t.co/t2IzOoW1mW | Former @blackrock trader turned writerLeland Stillman, MD @StillmanMD
24K Followers 1K Following Fighting for freedom in a world full of censorship. 10 years practicing medicine and 10,000+ patients treated. Join below for free masterclasses every Thurs:Georgi D. @haidut
20K Followers 13 Following Hacker dabbling in bioenergetics: #RayPeat #PUFA #OXPHOS #metabolism. Sites: https://t.co/2VoFUVDiao, https://t.co/YTrNo7pumv. Nothing I write/say is medical advice.Lex Fridman @lexfridman
3.5M Followers 126 Following Host of Lex Fridman Podcast. Interested in robots and humans.CrossPolitic @CrossPolitic
16K Followers 304 Following #Podcast on 🎧 iTunes, Google Play and Website. 📺 YouTube https://t.co/9lnGsOvjof #fightlaughfeastCharlie Kirk @charliekirk11
2.9M Followers 188K Following Founder & CEO: @TPUSA • Host: The Charlie Kirk Show • Click the link below to subscribe 🇺🇸RUNGA @rungalife
82 Followers 42 Following Intimate wellness experiences to embody your highest potential. Ask us about our corporate & private retreats!OK, not just sucking up here but I absolutely love @bengreenfield's Daily Routine! Some of it I already do, nap, read/learn, gratitude practice/prayer, Train my noggin, etc. but definitely more food for thought! Cheers! bengreenfieldlife.com/podcast/lifest…
@bengreenfield No gas whatsoever when taken up to 40g a day, in my own experience and according to studies. Fart attack is from the shitty green banana and potato starch flours
@bengreenfield Yes, indeed! Consistency is indeed king in online ventures and I find it also helpful for brain optimization as well. Cheers, Ben! 💯👍🦾
Today's hunt for something new for me to give a try courtesy of @bengreenfield daily routine with @DesertFarmsMilk - Camel Milk youtu.be/vCPluRgo88A?si… More info here: bengreenfieldlife.com/podcast/biohac… #Autism #Friendly
Did you know that you can use your own media while Training with @NeurOptimal®? Today’s selection is a download of a fantastic podcast with @bengreenfield and Dr. Andrew Hill on #neurofeedback, #Covid and more. Cheers! bengreenfieldlife.com/podcast/peak-b…
@bengreenfield @Schwarzenegger @elonmusk @TonyRobbins @realDonaldTrump @douglaswils @jordanbpeterson @tferriss @pmarca @bobdylan @BobWeir @Pastor__West @DrBillCreasy1 @AdrielTweets @scotmcknight @inkyjohnson @johnmacarthur @BioLayne @TTChilders @ChadWeiberg @foundmyfitness @drgabriellelyon @mindpumpsal @maxlugavere @BarrySanders I know you said 10, but I couldn’t help it.
@bengreenfield @Schwarzenegger @elonmusk @TonyRobbins @realDonaldTrump @douglaswils @jordanbpeterson @tferriss @pmarca @patrickbetdavid @bengreenfield @danawhite Mike Israetel @RPstrength Tim Grover Kyle Carnohan from Superhumanfathers Wes Watson @wes_watsonfit @garyvee @AubreyMarcus @TonyRobbins
Who are the top ten people (who must be currently alive) you would pay $1000 right now to have a meaningful dinner conversation with? Mine are... Arnold @Schwarzenegger @elonmusk @TonyRobbins @realDonaldTrump @douglaswils @jordanbpeterson @tferriss @pmarca (Marc Andreessen)…
@bengreenfield @Schwarzenegger @elonmusk @TonyRobbins @realDonaldTrump @douglaswils @jordanbpeterson @tferriss @pmarca My top 10 (in no particular order) @naval @balajis @tferriss @joerogan @jaltucher @elonmusk @TigerWoods @RyanHoliday @BarackObama @bryan_johnson
The man who defies aging Chuando Tan is a 58-year-old man from Singapore who looks like he's in his 20s or 30s Here's a breakdown of his diet, exercise, and other routines⬇️⬇️
Y’all need to listen to this one with @seagertp. Seager is a genius and in my opinion, without him cold therapy adoption would be decades delayed in the states.
@bengreenfield @TuckerCarlson I’ve listened to you for almost a decade now and have known about that church even longer and had no idea. I knew you were a believer but I’ve never had a good sense of which tradition you called home, or how close we were. I’m glad to hear that, brother.
@TuckerCarlson Major W. Is @joerogan going to interview Doug Wilson next?
I recently attended an invite-only longevity summit that included speakers such as @hubermanlab, @PeterAttiaMD, and @drmarkhyman. Here are some counterintuitive longevity tips so you can live longer (without spending thousands on a ticket). For context, here are some more…
@bengreenfield @hubermanlab @PeterAttiaMD @bryan_johnson thanks for the clarification. not saying you're wrong btw just citing a few examples.
@drcateshanahan @diane_idaho @Mark_Sisson @bradleykearns @FatBurnMan @bulletproofexec @bengreenfield @KenDBerryMD @AlpacaAurelius They are finished. The people have awoken.
Canola oil is on the run! Thank you to all the "social media influencers with hundreds of thousands of followers" who have worked for years to make this happen. @Mark_Sisson @bradleykearns @FatBurnMan @bulletproofexec @bengreenfield @KenDBerryMD @AlpacaAurelius…
Canola and seed oil suppliers have formed THE SEED OIL COALITION to combat social media misinformation around the health effects of seed oils: BRING IT ON ⚔️
@CephaloG0D Yes! Check out the guest blog we did w biohacker @bengreenfield about male steaming. But no… it’s not intended to iron out skin wrinkles. Although it can certainly smooth and soften the skin, like a facial steam for your pelvis!
Big thanks to @bengreenfield for a great chat on his podcast! Thrilled you're enjoying our C60 Power Gummies. 🌟 Check out our conversation on wellness and more: bengreenfieldlife.com/guest-purplepo… 🎧 and youtu.be/lVkKJjETRVo📺 Until next time, stay well! 💚 ~ Jess & Ken #C60Power