Chris S. Cornell @BiggestComeback
Weighed 278 lbs. Lost 80. Writer, photog. VP, Digital @WowProduction. Lift & run (26.2) Cancer survivor. 59 yo. #lowcarb #keto Accredited MHP, @TheSMHP mailchi.mp/1b6983f0ac84/k… New York Joined April 2009-
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If you’re not hungry enough to eat another egg… Maybe you’re not actually hungry. #satietyrules
Wow, this sure surprised me: More than 90% of one prominent obesity medicine doctor’s new patient consultations involve patients who have been “told…to cut out carbs” or “told to go low carb.”
Wow, this sure surprised me: More than 90% of one prominent obesity medicine doctor’s new patient consultations involve patients who have been “told…to cut out carbs” or “told to go low carb.”
I remember, about 5 years ago, after 6 months of dieting and gym with only 4 pounds lost, I was demotivated. Switched to low carb + Intermittent Fasting, skipped the gym, and 7 months later, I was 27 pounds lighter. And,.. I was never hungry. (and I never counted calories 🤷♂️ )
I spent years investigating different fat-loss interventions and their varying durations of weight loss prior to approaching plateaus… In my N=1 experimentation, I’ve found that an approach that focuses on eliminating added sugar, refined carbohydrates, & seed oils—while…
Somehow I’ve managed to sustain an 80-pound fat loss for nearly 6 years. I’ve cured my clinical obesity without drugs or surgery & restored my metabolic health… “Confirmation bias…” “Echo chamber…” “Placebo effect…” “BS narrative…” “Zealot…”
In 7th grade, I was at the height of my childhood obesity. As of today I am the obesity medicine provider for both my gym teachers from that year. The dietary system they learned failed them hopefully I do not. @DoctorTro @ifixhearts @BiggestComeback
Those who misrepresent the #LMHR literature and/or positions of the LMHR researchers are a major source of confusion and polarization. “Dr Alo and others would fabricate this ridiculous lie…” Sadly, this is not an isolated example. (Shared with permission)
Those who misrepresent the #LMHR literature and/or positions of the LMHR researchers are a major source of confusion and polarization. “Dr Alo and others would fabricate this ridiculous lie…” Sadly, this is not an isolated example. (Shared with permission) https://t.co/NGVNEI8PBn
Delicious high-protein, low-carb snacks that are so easy to take with you on all your adventures… Save 10% with code FUELBETTER SimplySnackin.com
Strength training is as close to the Fountain of Youth as we get. No one in my family (mom, dad, brother, sister) lived past 64. I am now past 80 and thriving. Cancer & heart disease couldn't take me out. The message is clear. Few will listen.
Amen! Louder for those in the back. There are very few people who wouldn’t benefit from adding muscle to their body. I very much appreciated Bronson’s perspective throughout this interview, particularly his thoughts on the connection between lean muscle mass & metabolic…
Amen! Louder for those in the back. There are very few people who wouldn’t benefit from adding muscle to their body. I very much appreciated Bronson’s perspective throughout this interview, particularly his thoughts on the connection between lean muscle mass & metabolic…
I used to avoid back exercises due to my “bad back”. Now, at age 59, I rarely skip a back workout because I don’t want that “bad back” to return.
We were thrilled to welcome Bronson Dant back for an encore interview... Bronson talks about the transformative impact of the carnivore diet, the link between nutrition & mental health & the role of lean muscle mass in boosting metabolic health. lifesbestmedicine.com/podcast/episod…
9:45 PM — After a long day, the old man reclines on the couch, his eyes slowly closing as sleep begins to take over. Could this be the end of his every-other-day ab workout streak, now surpassing 6 weeks? 10:05 PM — A FaceTime call from his daughter Katie, currently wrapping up…
@BiggestComeback "The modern healthcare industry is an utter failure. It made us fat, sick and crazy. It keeps us fat, sick and drug-dependent. It demands a bigger chunk of our paycheck every year. And it’s not just we the people who are victims of this scam. The industry turns doctors into…
No shit, Sherlock.
“Offering health care is more difficult than selling consumer goods like laundry detergent and car parts, said David Silverman, a retail analyst at Fitch Ratings…” nytimes.com/2024/04/30/bus…
Save 20% through today! See below for long list of expert presenters in their field Event highlight, 1 day dedicated to the link behind mental health & metabolic dysfunction @GeorgiaEdeMD @bschermd @loricalabresemd @drtonyhampton @AdrianSotoMota @DrPaulMason @BrianLenzkes
Save 20% through today! See below for long list of expert presenters in their field Event highlight, 1 day dedicated to the link behind mental health & metabolic dysfunction @GeorgiaEdeMD @bschermd @loricalabresemd @drtonyhampton @AdrianSotoMota @DrPaulMason @BrianLenzkes
5 sets to failure (I think): 5,5,4,4,4 This was Set #1:
What is the definition of “lifting to failure”? Specifically, on a set on bench press, if one barely completes 5 good reps, & it’s clear he is not capable of an additional rep, has he done that set “to failure”?
DoctorTro @DoctorTro
122K Followers 386 Following Board-Certified Physician | Nationwide Practice |Mission: end Food Addiction, Obesity & Diabetes |💼Director @theSMHP |🎥Host @LCMDPodcast |Married @rosettesmixKen D Berry MD @KenDBerryMD
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116K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical adviceHeart Surgeon Dr. Phi.. @ifixhearts
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211K Followers 1K Following Physician fighting to END Chronic Disease Epidemics caused by Hyperinsulinemia with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME because: https://t.co/Jvm5TSsHViP. D. Mangan Health &.. @Mangan150
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@BiggestComeback I wish I could eat eggs. I just don’t like them nor do I like cottage cheese.
@BiggestComeback Now I know you are joking 😂.
@BiggestComeback We boiled 23 eggs the other day, so 46 deviled eggs. They didn't last more than a couple of hours.
@BiggestComeback My benchmark is if I’d eat a cold burger patty from the fridge. If yes, then I’m hungry.
@thelowcarb_rd @BiggestComeback Albert’s claim should be taken in context: 94.7% of all statistics are made up 😂
@BiggestComeback He says this but then he downplays the value of dietary approaches. He thinks it needs to be in conjunction with other therapies/drugs, in order to have effectiveness and thanks the reason it's not effective, is because it's the only approach.
@BiggestComeback I work in primary care and 90% of the people I speak to have never heard of low carb. They've only ever been told "eat less fat". I'm in the UK. Maybe it's different in the US?
@BiggestComeback I commonly hear people say that they are told to eat less saturated fat and "junk food" but still believe piling their plate with processed carbohydrates to be proper. We fattened animals with grain. That's how we do it. That's the truth of it. Cut the grains 🤷♂️
@BiggestComeback It perhaps hints at people needing a bit more support than to be just told to cut out carbs. Either that or those who are successful have just been lucky or found a workable strategy for themselves which won't necessarily work for others.
@thelowcarb_rd @BiggestComeback I have a t2d relative and her pcp told her to go low carb after the diagnosis. But I don’t think she’s doing it right
@BiggestComeback Fk that garden and everything in it! 😂
@BiggestComeback Harmless Garter Snakes. Great neighbors.
@AgtOceans @BiggestComeback ... using fat for energy. Isn't that obvious?
@BiggestComeback Just a couple of garter snakes. They won't give you a bad day. They should scatter away if you walk towards them