RewriteYourStory @saaiyer
Nutritionist. DM for a consultation. rewriteyourstory.in Mumbai Joined February 2011-
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Unpopular Opinion: The idea that Peri menopause begins a decade earlier as young as your mid 30s is just BS! They are just selling you stupid stuff ladies.
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Super stoked about this podcast going live tomorrow. I have tried to make it as simple as possible to begin your health and fat loss journey.
If you are hungry at 4 pm. You did not get atleast 50g of protein in the first half of the day. Period.
If you are hungry at 4 pm. You did not get atleast 50g of protein in the first half of the day. Period.
Every client feedback after 1 week of fixing protein and veggies. "I am full and unable to eat all that you have given". Well that's the idea.
New cook walks in today. I asked him to make some chicken , bhindi sabji and rice. I hovered around just to watch the oil. 50grams!!!! After he finished I made a cup of tea for both of us and sat him down. Showed him the exact measurement of cooking oil. Which is 18grams in my…
Protein you chocolate wafers.
Grief has many shades. And the most confusing one is the lack of the ability to look forward to anything no matter how new or exciting. I am hoping time can heal this.
If you have no office to go to, you are God's favorite child.
If you have no office to go to, you are God's favorite child.
Both thumbs are screwed. Can grip even a 1 litre bottle. Tendionitits. Thanks to texting 120 client on an avg daily and spending 6 hours on WhatsApp 😭😭😭 Off scrolling. And voice notes strictly. Shit sucks.
There are anecdotal Centenarians across the world: who smoked Who drank alcohol on the regular Who were not jacked Who practiced yoga all their life Who were strict vegetarian Who were omnivores Who lived with community I don't know of a single anecdote where they were…
+ 1 And to the keto /carnivore tribe who lose their marbles seeing fruits, veggies, rice or lentils on people's platea, that's exactly how annoying you are as Elie described. Move on with your ancestral meat fetish.
+ 1 And to the keto /carnivore tribe who lose their marbles seeing fruits, veggies, rice or lentils on people's platea, that's exactly how annoying you are as Elie described. Move on with your ancestral meat fetish.
Paise aapke. Muh aapka. Marzi aapki. Mat kharido. Mat thusso. Mana kardo. How long will we blame big food without any accountability for personal responsibility!? This version has not been launched just like that. There would be a demand. Without demand there is no supply.…
Paise aapke. Muh aapka. Marzi aapki. Mat kharido. Mat thusso. Mana kardo. How long will we blame big food without any accountability for personal responsibility!? This version has not been launched just like that. There would be a demand. Without demand there is no supply.…
Spectacular views
Good night ❤️
Sun downer. A private pool. And the sea beyond. It's 730 pm here and the tranquility is just amazing.
Home for the next few days🙂
The first bday gift my boyfriend bought me when we started dating. I am yet to use it. It's been almost 3 years😃
The first bday gift my boyfriend bought me when we started dating. I am yet to use it. It's been almost 3 years😃
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