CALMA NO CAOS Podcast @CalmanocaosPod
Você vai se inspirar com ferramentas simples e eficazes que vão te dar mais energia e ação para conquistar os seus objetivos e trazer “calma no caos”. youtube.com/@calmanocaos Joined April 2024-
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CALMA NO CAOS Podcast youtube.com/@calmanocaos?s… via @YouTube
Vício no estresse. Você é viciado em estresse? Instagram: instagram.com/calmanocaospod… Spotify: open.spotify.com/show/734jA24OQ… Twitter/X: x.com/calmanocaospod Youtube: youtube.com/@calmanocaos
@farzyness Be super careful about what schools teach your kids
Dopamina demais pode ser um problema! Instagram: instagram.com/calmanocaospod… Spotify: open.spotify.com/show/734jA24OQ… Twitter/X: x.com/calmanocaospod Youtube: youtube.com/@calmanocaos
My latest for @arc_forum: youtu.be/Y105wy3INRQ?si…
Learn to be self critical in your life.
Episódio #4 CALMA NO CAOS PODCAST. APRENDA A DOMINAR O ESTRESSE. open.spotify.com/show/734jA24OQ…
Sifasles @Sifaslesn1L4t
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Guta (Ana Augusta) @GutaGCC
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Joy Smith @JoySmitdine
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WealthWise"Master you.. @WealthWise5305
108 Followers 2K Following Iv embarked on a journey of financial development. I've learnt valuable lessons,practical tips,insights and strategies along the way. JOIN ME!!
Angela✨✨✨ @Angela0la
2K Followers 5K Following It is not ability but choice that determines a person's success.
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KALI AMOK - SÃO PAUL.. @kaliamoksp
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Demétrio Vecchioli @Olhar_Olimpico
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nature @Nature
2.6M Followers 4K Following Research, News, and Commentary from Nature, the international journal of science. For daily science news, get Nature Briefing: https://t.co/wGmQlQ8a4D
Camila Fremder @Cafremder
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Fyodor Dostoevsky | N.. @Dostoevskyquot
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MarioFrias @mfriasoficial
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OpenAI @OpenAI
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38K Followers 2K Following 🎾 Tênis para quem gosta de tênis mesmo. 👀 GIFs, análises, bastidores e bom humor você vê por aqui 🍿95% Português🇧🇷 / 5% English 🇺🇸 (at times)
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The Alliance for Resp.. @arc_forum
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Ayaan Hirsi Ali @Ayaan
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1.0M Followers 665 Following Crio negócios, invisto no mercado. Jesus Cristo é o meu Mestre. 'O bem que o Estado pode fazer é limitado; o mal, infinito.' Pai de Lucas, Olívia e Daniel.
Some things make an outsized positive difference on our health: viewing morning sunlight, having a real time and reliable way to reduce stress such as physiological sighs, understanding some basics about reward prediction error & the known ways to access neuroplasticity to…
Simple ways to have a peaceful moment: -Close your eyes and just breathe for two minutes. -Leave your phone in another room for an hour. -Watch a cloud form and then dissolve. -Stand in the sunshine and notice how it warms your skin. -Light a candle and watch the flame dance.
Getting more Rapid Eye Movement (REM) sleep is of known benefit for learning, emotional regulation & health. @sleepdiplomat explains the simple, zero cost way to increase your amount of REM sleep on the Huberman Lab podcast special series about sleep:
“I’ll just work until I have X dollars and then do what I want.” If you don’t define the “what I want” alternate activities, the X figure will increase indefinitely to avoid the fear-inducing uncertainty of the void.
Most people have a lot of trouble coming up with the defined dreams they’re being held from. In that case, consider these questions: a. What would you do, day to day, if you had $100 million in the bank? b. What would make you most excited to wake up in the morning to another…
Are you capturing first thoughts of the day and from the processing (that we know happens) in sleep? Or are you going immediately to stimulus-response?
“Why did I write? Because I found life unsatisfactory.” ― Tennessee Williams
My latest for @arc_forum: youtu.be/Y105wy3INRQ?si…
Learn to be self critical in your life.
A foto do dia 😍🤭
One of the most important qualities in a leader is the love of nature and animals.
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Vincent van Gogh, Bridges across the Seine at Asnieres
2 weeks , no internet, unlimited food. Yes or No ?
Eu tô apaixonado pelo mini Rafa. Sério. Até o facepalm do pai ele aprendeu.
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