cardio coffee & kale @CardioCoffeKale
Fitness trainers & great friends! Check out our blog for workouts, clean eating tips & more. #cleaneating #fitness https://t.co/hoG6i3q5gc cardiocoffeeandkale.com Illinois, USA Joined January 2017-
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Research suggests working your leg muscles may be key to getting the maximum brain benefit from physical activity. bit.ly/3lLXWwR Squats, lunges, and step ups are effective leg exercises that can be performed anywhere. #fitnessMotivation #fitness #health
"Older women are more likely to take up exercising and stick to it if they are part of a small group guided by a personal trainer." snip.ly/j9gfpx #health #lifestyle #research #fitness #workout #exercise snip.ly/j9gfpx
According to a study, Australians walk an average of 9,695 steps daily while Americans only take half as many steps. In fact, Americans take fewer steps than other developed countries. healthyliving #health reut.rs/3r0Bemi
Meg and I are thankful for our 8:00 ladies that let us be a part of their fitness journey - we had a lovely morning kicking off fall! We walked some… and laughed A LOT! instagram.com/p/CiVsl5xp6eI/…
Just for funsies…but a hint of truth! 😉😂 4 Things Every Fitness Trainer Friend Wishes You Knew (and won’t tell you) #thursdayvibes #thursdaymorning #fitness cardiocoffeeandkale.com/home/2022/6/28…
Short on time? I will have your lower body burning in just 5 MINUTES! I Promise! Grab your DB Method and join me! #workoutmotivation #workout #thursdayvibes #dbmethod @theDBMethod youtu.be/LNuaXP6Iy68
Tried this Chicken Shawarma recipe last night - it was a hit! #food #cooking #FridayVibes #FridayVibe #RecipeOfTheDay fb.watch/9PE_xG_OS_/
Need Christmas decoration inspiration - cardiocoffeeandkale.com/home/2017/12/9… #holidayseason #Santa #Christmas #holidayseason #Christmas2021 #HolidaysAreComing #homedecor #HappyHolidays
Need some Christmas decorating ideas? Here are 5 ways to amp up your holiday season with just some inexpensive Christmas ornaments…& none involve hanging them on a tree!😉 cardiocoffeeandkale.com/home/2017/12/9… #tuesdayvibe #Christmas #ChristmasTree #MerryChristmas #holidays #Christmas2021
We had this healthy soup last night and it is sooooo good! cardiocoffeeandkale.com/home/2018/1/6/… #soup #souprecipe #recipeideas #recipeshare #foodie #healthyeating
Our doodle thinks clothes are food! 🥴 Why can’t he eat the Target workout clothes, instead of lululemon! #ThingsYouShouldNeverEat
Just posted a video instagram.com/reel/CWB7HKDpH…
I am obsessed with this cleaning product! It's a tiny appliance that converts salt, water & vinegar into a multi-purpose cleaner - kills 99.9% of germs, including Covid-19. It's non-toxic & .09 CENTS a bottle! Save 30% on starter set w/code BUNDLESAVE30 forceofnatureclean.com/lp-raf-40-c/?r…
Grab a yoga ball and give this 10 Minute Full Body Circuit a try! #Wednesdaythought #Wednesday #humpday #workout #workoutWednesday #workoutmotivation cardiocoffeeandkale.com/home/2021/11/9…
This is so true! It’s not a one size fits all! cardiocoffeeandkale.com/home/2021/11/8… #tuesdaymotivations #tuesdayvibe #MotivationalQuotes #quoteoftheday #GodMorningTuesday
It is soup weather! This is a family favorite! It's a healthy version of Olive Garden's Zuppa Toscana Soup. cardiocoffeeandkale.com/home/2017/3/29… #recipes #recipeshare #healthyrecipes #soupseason #soup #souprecipe #soupoftheday #food #homemade
Lisa Davison @LisaDav930105
148 Followers 1K Following
Lauren Pedlow @lau_pedl
54 Followers 5K Following
atye 🦋 ☀️ 🌙.. @atye14
8K Followers 8K Following Proud mom of two beautiful and successful girls. The fight continues 🌊 #resist... Women’s Rights are Human Rights…No DMs please 💙
Cheryl mays @cherylmaysd
33 Followers 291 Following
vince jauron @jauron_vince
10 Followers 38 Following
Happy Healthy Living @HappyHealthyLvn
2K Followers 3K Following Love healthy living, good food and fun people. #healthyliving #healthyproducts #healthydiet #healthy #diet #happyhealthyliving https://t.co/w5po8OSJqI…
Home Cooking22 @HCooking22
1K Followers 2K Following Cooking is Part of Life. Every Body Like the cooking , I want to share different types of cooking Visit Our Youtube Channel & Subscribe : https://t.co/5ASWPX1Yli
Chicago Missing, Cold.. @ChiMissingCases
3K Followers 2K Following As an advocate.. To bring awareness to Chicago missing persons & Cold Cases. Information, tips to assist with unsolved homicide cases in Chicago
Sunygraphics @MercyGold18
32 Followers 352 Following A bloggersite, S A R Automotive Researcher's, Article writing Lovers, Graphics design and Information Technology
Lindsey @Lindsey92555199
68 Followers 3K Following 🧡🤣 Му namе is Lindsеy!❗️ Hегe is my profile and mу naкеd рhotоs!)) Votе foг mе, baby:🙊 https://t.co/jcKHgaLvdN
The Top LBCTs of ACC,.. @BestofACC
233 Followers 3K Following Unified by our goal of transforming cardiovascular care & working towards the improvement of heart health of the population, The American College of Cardiology
Five Journeys @5JourneysHealth
726 Followers 2K Following Functional Medicine Doctors in Boston with Telemedicine Nationwide. Achieve optimal balance and vitality through the lens of the 5 aspects of health!
Beauty And Fitness By.. @BeautyAndFitn14
161 Followers 303 Following Writer| Social media manager| Virtual Assistant| Graphic Designer
HEATH IS WEALTH @wealth_heath
38 Followers 146 Following A digital marketer of diet & weight loss products
Nutritional Products @Nutritionproduc
131 Followers 407 Following
Jonathan Biden @BidenJonathan
22 Followers 202 Following I trust in God almighty, hard working and believe in greater things . I love watching football, movies, going out for showbiz with ma wife make feel real
HEALTH FACTORYY @HFactoryy
20 Followers 115 Following
Jonathan Strauß @perriconemd42
87 Followers 748 Following Perricone MD Cosmetics. I love using the products. If you have any questions, send me a message. Fitness enthusiast.
Weight Loss 🇺🇸 @Weight_Loss_888
31 Followers 214 Following #Weightloss has changed my life that changed your life.
Jimmy Chase @JimmyChaseNH
185 Followers 1K Following (ret.) Deputy Police Chief, Saint Joseph's College 94' (ME). Pinkerton Academy
mind2muscleofficial �.. @wearMind2Muscle
883 Followers 767 Following Authentic Fitness apparel with an old school twist. The mind is the only limit. Shop 👜⬇️
Jennifer Hulsey @JenHuls84
4 Followers 31 Following
Marathoner @marathoner
6K Followers 10K Following Mark Newman: 19 x 26.2+ | Owner of Cast Iron Country, Journalist, No. 1 Bestselling Author, xMLB, HOF voter, St. Pete life
Amy Jaffe Nutrition @JaffeNutrition
109 Followers 674 Following Nutrition Counseling. 👇 Receive a Virtual Complimentary Introductory Session
Alexandra🇨🇦 @allymac77
249 Followers 1K Following
The Toeless Runner @PapaliaMeier
2K Followers 4K Following #author #runner #sepsissurvivor #1 x 26.2
UpHealthyAndFit @uphealthyandfit
3K Followers 5K Following Tune into your wellbeing! 🍎🧘♂️ #Health, #fitness & #weightloss tips. Home #remedies & healthy #recipes.
MaxCharming @ActivewearLouis
379 Followers 1K Following Outdoor clothing, Padded Jacket, Yoga,active workout manufacturer, Yoga, gimnasia, ropa [email protected]; [email protected]
Tom F. Murphy @tom_f_murphy
454 Followers 5K Following Outdoor, Fitness, Wellness, Music, & Book Enthusiast | Health & Community Activist | Nutrition, Strength & Sleep Advocate | Educate/Adapt/Change/Improve
Charles De Beer @CharlesDeBeer3
283 Followers 5K Following
Weightlossdiettips @Weightl91223353
94 Followers 429 Following Hi there, I myself Obiya Sinar. I am a health consultant, physical trainer, and provide the information, strategies and framework to keep your body fit and slim
juzz @joymartin1963
10 Followers 109 Following
Sophia @sophia_duvall
0 Followers 122 Following
Charles Byrum @Cbyrum57Y
1 Followers 30 Following
Trim Fitness Equipmen.. @Mavis73999835
355 Followers 4K Following supplier of commercial #fitnessequipment,more information welcome to visit our website https://t.co/9lAlfwdzOm
sweety rabin @sweety_rabin
0 Followers 45 Following
Alone&TimepassBoy @ATimepassboy
56 Followers 4K Following
Robin @RokkinRobin62
1 Followers 198 Following Certified personal trainer, long distance runner, beach lover, dog lover
TheGymDance. @gym_manic
16K Followers 1K Following 51 , struggling with sciatica. This account has been built posting content for years , interacting and having a good laugh!
Rihanna @rihanna
108.0M Followers 969 Following
atye 🦋 ☀️ 🌙.. @atye14
8K Followers 8K Following Proud mom of two beautiful and successful girls. The fight continues 🌊 #resist... Women’s Rights are Human Rights…No DMs please 💙
Pat Basil @pbasilstrength
43K Followers 984 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Chicago Missing, Cold.. @ChiMissingCases
3K Followers 2K Following As an advocate.. To bring awareness to Chicago missing persons & Cold Cases. Information, tips to assist with unsolved homicide cases in Chicago
Ehsan Javahery @EhsanJavahery
403 Followers 115 Following if your relationship doesn't work out.. try plan E.. plan Ehsan :)
AllThingsSportz @FromThe815
1K Followers 663 Following Trying to help young student/athletes get noticed anyway they can. Please give a follow, and we will try to retweet anything School/Travel sports related!
kitchen2point0 @kitchen2point0
21 Followers 55 Following Healthy, simple, scratch cooking with no sodium, low-fat and only hearty, whole grain carbs.
UpHealthyAndFit @uphealthyandfit
3K Followers 5K Following Tune into your wellbeing! 🍎🧘♂️ #Health, #fitness & #weightloss tips. Home #remedies & healthy #recipes.
Green Bronx Machine @greenBXmachine
21K Followers 16K Following GBM is an award-winning, impact driven, for-purpose organization that grows healthy children & high performing schools via growing veggies! Text: GBM to 24365
Happy Healthy Living @HappyHealthyLvn
2K Followers 3K Following Love healthy living, good food and fun people. #healthyliving #healthyproducts #healthydiet #healthy #diet #happyhealthyliving https://t.co/w5po8OSJqI…
Dr. Carmen James @drcarmenjames
51 Followers 51 Following Helping you fix your period problems naturally.
NotJustDiets @NotJustDiets
86 Followers 577 Following https://t.co/RVf6RF4P1X is a holistic approach to sustainable, effective and healthy weight loss. Your one-click hub for #weightloss and more. #sustainableweightloss
Sadia Umer @SadiaUme1
118 Followers 25 Following Social Media Manager | Master of Content Creation, Channel Management, Backlink Collaboration & Brand Monitoring 🌟
sebostar @sebostarr
3 Followers 87 Following
KARMA Nuts @KarmaNuts
382 Followers 281 Following For over 80 years, we’ve had a passion for healthy living and are committed to bringing great tasting, high quality, and nutritious food to the world.
Life&Soul Lifestyle @LifestyleSoul
11K Followers 12K Following A digital lifestyle platform for the latest in beauty, detailed skincare reviews, and healthy living.
Shannon Scott @Shannon69505719
12 Followers 80 Following Loving Life! Learning something new everyday!
🍀Healthy Living�.. @IherbPremium
39 Followers 212 Following 🍀Natural #supplements, #nutrition, #makeup & much more! Use Code ➡️APY8057⬅️ at checkout for 5-10% discount and enjoy! World wide shipping🌍🌎🌏 🏡🇺🇸🇺🇸
FemmeFitaleFitClub @DSTPRL
5K Followers 406 Following NASM - CPT and fit lifestyle blogger for women over 40. Transforming you to firm, fit & fab. Follow on TikTok @FemmeFitaleFitClub
Happy TravelBlogger @wish_to_go
708 Followers 2K Following Making #TravelBloggers happier :) ⬇️ Discover how ⬇️
Jimmy Chase @JimmyChaseNH
185 Followers 1K Following (ret.) Deputy Police Chief, Saint Joseph's College 94' (ME). Pinkerton Academy
Marathoner @marathoner
6K Followers 10K Following Mark Newman: 19 x 26.2+ | Owner of Cast Iron Country, Journalist, No. 1 Bestselling Author, xMLB, HOF voter, St. Pete life
VIVAYA Live @Vivayalive
2K Followers 2K Following Practice interactive Yoga, Meditation, Energy Healing, Coaching, Nutrition and Astrology classes LIVE! ✨ Start for free 👇
Rachel-EatWellBeWell @Rachel_EWBW
146 Followers 467 Following Wellness coach and founder of EatWellBeWell LLC., here to share healthy recipes, tips, tricks, and workouts!😊🍎🏋️♀️🥑🍳🏃♀️👟 Instagram - rachel.eatwellbewell
Alexandra🇨🇦 @allymac77
249 Followers 1K Following
Naturelle31 @Naturelle31
46 Followers 393 Following Health & Wellness Website Promoting Natural Women's Wellness for their Mind, Body, & Spirit. Apparel | Beauty | Programs | 31 Thoughts
TemptingTeaBreakBlog @TeaTempting
38 Followers 193 Following Tempting Tea Break ranges FOOD to LIFESTYLE to PHOTOGRAPHY. This blog is full of variety for you! This is a completely new blog, please follow to help me grow🧡
Brenna Crosby @BrennaCrosby10
1 Followers 27 Following
Hailey Purdy @HolisticHailey
14 Followers 91 Following Intuitive Living | Holistic Wellness | Inner Freedom
The Toeless Runner @PapaliaMeier
2K Followers 4K Following #author #runner #sepsissurvivor #1 x 26.2
PlantSwatch @PlantSwatch1
1K Followers 2K Following Please visit our new website! TheColorfulGarden - Boston and Toronto Now available at Lee Valley Tools @leevalleytools
Jay Michael | Motivat.. @god_of_rowing
174 Followers 1K Following Former D1 Rower;Gained then lost 100 lbs;Strive to help people become the best version of themselves; Instagram: jdmichael3
Sweet Vegan Chocolate.. @sweetvegannyc
11K Followers 3K Following Made without soy, nuts, or gluten, our vegan chocolates are the perfect mixture of sweet, creamy, and rich flavors.
RUvegans @RUvegans
2K Followers 672 Following Adopt Veganism... Promote Veganism... Official Twitter Account Of RUvegans.
Quest Nutrition @QuestNutrition
120K Followers 6K Following Big on protein. Low on sugar. Huge on flavor. #ItsBasicallyCheating 💪
Will Fly for Food @willflyforfood_
10K Followers 9K Following Hi! We're JB & Renée, the Traveleaters behind Will Fly for Food. ✈️🍔🍣 Join us on our National Dish Quest at https://t.co/YgT11MwOgd.
isaiah ツ @390tx
178 Followers 1K Following d(m)v📍pinkpantheress stan account 🦦 (profile banner by @muart242)
Spot News @SPOTNEWSonIG
172K Followers 66 Following What I tweet comes from multiple SCANNERS in real-time, #TrustButVerify this convicted felon. Donations are appreciated. https://t.co/IJJ6wgtc0P
Dr. Deborah Gorton @DrDebGorton
231 Followers 128 Following Founder of SIV Consultation Director: Moody Counseling Center Gary Chapman Chair Author: Embracing Uncomfortable
Pastor Donovan Price @sltionsnresrces
6K Followers 6K Following Working with families devastated by Violence from the crime scene, to the future..#solutionsandresources #streetpastors
Hannah Beatus @h_beatus
919 Followers 711 Following Former GVSU softballer | NIL Education Program Manager @opendorse | Pitching Coach | IL ➡️ MI
Half Horse Half Man @Half_Horse_Man
5K Followers 4K Following I am not a professional runner, I run for love. - #HHHM
meb keflezighi @runmeb
117K Followers 471 Following Boston Marathon Champion • NYC Marathon Champion • Olympic Silver Medalist • 4x Olympian • RunDot coach • HEALI ambassador • @newbalance
Bart Yasso @BartYasso
63K Followers 5K Following Retired Runner's World Chief Running Officer, Motivational Speaker, Emcee and Race Announcer
All the pulls. Lsit pulls three different ways. The regular pull up was the hardest. I went into the gym to burn off my mind and I left feeling sweaty, less crazy and strong. Show up and show YOURSELF you got this 👊
I had no idea she was that delusional. 🤣 #RHONJ
Wouldn’t want those giggles to go to waste! This is their favorite exercise I do 😂 Show your kids being strong is FUN
According to a study, Australians walk an average of 9,695 steps daily while Americans only take half as many steps. In fact, Americans take fewer steps than other developed countries. healthyliving #health reut.rs/3r0Bemi
My top foods for health 1. Broccoli, cabbage, sukuma wiki 2. Avocado and olives 3. Nuts - almonds & walnuts 4. Dark berries 5. Turmeric and garlic 6. Beans 7. Pumpkin, chia and hemp seeds 8. Carrots, Pumpkin & Sweet potatoes 9. Organic Eggs and Fish 10. Cocoa & dark chocolate
Up and done #MondayMorning because… never miss a Monday 💪 Walked into the workout feel strong, left the workout feeling humbled. Get it 👊 #fitness
I just spoke to 2,500 people from all over the world at the "Reimagine" Kyocera Conference in San Antonio, TX. It was a fantastic event with an amazing group of people. Thank you to the CEO, Oscar Sanchez!
📽️ Don DuVall, Vice President of Channel Sales, explains how the organization will further increase communication with its dealer partners in the field, to help them do what they do best…even better. #REIMAGINEwithKYOCERA
Congratulations to our very own @TaylorDavison16 on an amazing high school season and for being recognized as conference player of the year! 💪💎
Thank you for naming me KRC Player of the year!! And a Big Congrats to all of my teammates for making all conference. So proud of everything this team accomplished. @ExtraInningSB @diamonds18usg @CoachSorden @MSUCoachJoseph @MSU_Softball @CollegeBDJocks @WascoDiamonds @TFroehlig
Bill outsmarting Joe Gorga is never not funny #RHONJ
This is a petition to the courts to let Joe Giudice in the country under a free pass to give Joey Gorga the ass kicking he so desperately needs #RHONJ
On this day two years ago, my book was done, except for a cover and a title. My printer was asking me to finalize it since the pandemic was underway and completion was now in jeopardy. The image and a title came together on 4/2/20 - “Chicago, A City Above All”.
Happy St. Patrick's Day in Chicago
Congrats to @KaileyPlank on her commitment to @WinonaStateSB! You are a true leader on and off the field and we are SO excited for you!💜💎 #wascoproud
We had this healthy soup last night and it is sooooo good! cardiocoffeeandkale.com/home/2018/1/6/… #soup #souprecipe #recipeideas #recipeshare #foodie #healthyeating
An average day for me.. If I do the school walk both ways (pick up and drop off) I tend to come in around 18,000 steps for the day. I do this 4-5 days per week (driving sucks lol) pushing a stroller with two and on the winter a sled(and we live up hill lol) Daily habits add up
It is soup weather! This is a family favorite! It's a healthy version of Olive Garden's Zuppa Toscana Soup. cardiocoffeeandkale.com/home/2017/3/29… #recipes #recipeshare #healthyrecipes #soupseason #soup #souprecipe #soupoftheday #food #homemade
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