Caroline J Sutton @CarolineJSutton
Registered MBACP Psychotherapist & Counsellor, Focusing Oriented Therapist, Proud mother of four, based in Bristol. bristolcounsellingpractice.co.uk Bristol, England Joined May 2011-
Tweets4K
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Followers3K
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Caroline J Sutton retweeted
🆕New Essay: “When Pressure to Conform Overrides the Truth” read the full piece (see below 👇)
Caroline J Sutton retweeted
Something I see often in therapy: People say they *want* change, but they stay on their current path. We want to take action — to leave the job, set the boundary, end the relationship, start something new. But then we freeze, delay responding, or just talk ourselves out of the…
Caroline J Sutton retweeted
Perfectionism is an excuse to avoid risk. Nancy McWilliams notably remarked, “The obsessive-compulsive uses words to conceal feelings, not to express them." And, one may add, as long as we’re perfecting, an extreme form of doing, we’re avoiding feeling. psychologytoday.com/us/blog/perfec…
Caroline J Sutton retweeted
“You never know what worse luck your bad luck has saved you from.” — Cormac McCarthy
Caroline J Sutton retweeted
💜
Happy birthday, David Attenborough! 99 ways he has inspired us, by Barack Obama, Billie Eilish, Morgan Freeman – and more theguardian.com/tv-and-radio/2…
Caroline J Sutton retweeted
"There's a difference between 'taking care of yourself' and avoiding anything that makes you uncomfortable." - my son, a college freshman #thread🧵
Caroline J Sutton retweeted
Netanyahu is a war criminal. We must do everything in our power to end the war in Gaza, and provide immediate humanitarian relief to the people who are suffering there.
Caroline J Sutton retweeted
Wow! $250M in donations,28K new volunteers,44K Black women on a campaign call—the idea of beating Trump has already had a miraculous effect on the country. Despair?Over! Depression?Reduced! Fear of the Orange?Poofed! America is now, officially, Great Again michaelmoore.com/p/what-a-diffe…
Caroline J Sutton retweeted
Stop glorifying the person who keeps going and going. Even when they’re sick, stressed, or going through grief. True strength is in the ability to take a step back so your body can repair and your emotions can process.
Caroline J Sutton retweeted
Julian Assange is free. Julian exposed the crimes of the powerful. His incarceration was — and always will be — a grotesque miscarriage of justice. Never stop fighting for the truth. Never lose hope. Never, ever give up.
Caroline J Sutton retweeted
What are some anecdotal signs you have ADHD? I’ll go first: There are 7 books I’m currently “reading” and 5 unfinished water bottles on my night table. -Dr. Jen
Caroline J Sutton retweeted
Who's talking mental health? We've analysed the manifestos to see how much the political parties are proposing mental health policies in the manifestos. @LibDems and @UKLabour leading the way. Join our 'Mind the Vote' summit to discuss wellbeing+politics: eventbrite.co.uk/e/therapy-and-…
Caroline J Sutton retweeted
Caroline J Sutton retweeted
Caroline J Sutton retweeted
Over time as most people fail the survivor's exacting test of trustworthiness, she tends to withdraw from relationships. The isolation of the survivor thus persists even after she is free. Judith Lewis Herman #survivors #relationships #trust
Caroline J Sutton retweeted
A sign of security is the ability to allow other people to have opinions that differ from your own without taking it personally.
Caroline J Sutton retweeted
Write a story about British summertime in 4 words. I’ll go first: Heating on in June.
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