Defeat Premature Ejaculation @DefeatPE
4 years of experience having PE | ONLY Natural Solutions | No pills defeatpe.gumroad.com/l/cureprematur… Cure PE permanently: Joined August 2023-
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Common causes for premature ejaculation: - Anxiety - Nervousness - Overthinking - Over-excitement It's all in the mind. Focus on fixing those first and you will see changes.
When someone is confident, he lasts longer. When someone is nervous, he won't last
Balls deep. That's how you gon' be if you don't treat your PE right now. It'll get worse the more you wait, Because it's psychological But you can still reverse it With a proper plan.
Guys, is very very simple: Reduce your anxiety and overthinking. Meditate and stop masturbating. And when having intercourse try to reduce your sensations by thinking on other things like sports or movies. That way you will last longer without effort.
Easiest way to increase your time in bed Practice meditation. If you start meditating while you are doing it you'll learn amazing control of your body As well as your mind. Underrated technique.
Meditation is an extremely underrated solution for premature ejaculation - You'll know exactly how to control your feelings - You'll learn how to relax at any time - You'll know how to suppress your bad thoughts Every one of these things will help you last longer, guaranteed.
Lasting longer in bed is really just: - getting rid of bad thoughts while you are doing it - being calmed and relaxed, body and mind - getting distracted from what you are doing, thinking about other stuff instead of the act - choosing easy positions in bed Repeat. moreonb
It's very simple: - Less anxiety = More time in bed - More confidence = More time in bed - Relaxed pelvic area = More time in bed - Less over excitement = More time in bed - Less overthinking = More time in bed Got it? No need to complicate things more.
Meditation is the key to last longer You only need 5 minutes every morning Just close your eyes and breathe, No distractions, no phone. Simple. Meditation = Less anxiety and stress Less anxiety and stress = More time in bed
Johnny Sins can last for hours while filming Why? Honestly I don't know because I don't know him. But I can tell you this: I've asked 3 other famous porn actors for their secrets to last longer in bed. Their answers are quite shocking And they all agree on one thing...
You can last as long as you want. The only reason you came quick is because you wanted it. You let your sensations win over you And the pleasure was excessive. You need to suppress your feelings And get to a zen-like meditation state. That's the secret.
Practice is key to ejaculation control. - Every attempt with your partner is a new opportunity to get to know your body and your limits - You'll learn how to control your sensations and remain calmed at all times - You'll know what works best and what not Practice is key.
The first step to cure premature ejaculation: - Reduce stress and anxiety This is the root of the problem. Find good habits, get rid of bad ones Exercise, avoid alcohol and smoking, meditate and stretch your pelvic area. This is the foundation of good ejaculation control.
Stress can lead to premature ejaculation. Every time you stress something happens inside your body. The muscles in charge of ejaculation stress too, creating stiffness And don't forget about the psychological effects. Same thing happens with anxiety This is the first step.
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Dear men, anything that keeps the heart healthy will also lead to a healthy sex life. remember this.
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