Defining Heights @DefiningHeights
Converting the world to a happy/ healthy lifestyle one person at a time! Joined July 2019-
Tweets582
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Followers69
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Following319
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Likes252
Defining Heights retweeted
Me and Lil Bro at @power5football2. Always working getting faster, stronger, and more fundamentally sound. Always repping @DefiningHeights ofc😉 @claney101 @DCHS_Football14
Perspective is everything. Change Perspective and remove the shackles that prevent you from reaching new heights. #PositiveVibes
Still Learning. Still Growing. #PositiveVibes
Defining Heights retweeted
Summer S&C is important for all sports not just football
Motivation Monday : Live in the present. The past has passed. The future isn’t guaranteed. 💯 #PositiveVibes
Checking your ego at the door is a real flex 💯 #real #PositiveVibes #growth
Defining Heights retweeted
Let's stop blindly following peoples systems - Triphasic, 1x20, Juggernaut, 5x5 etc Let's learn to use the first principles instead - Progressive overload, stimulus-response, phase potentiation, skill acquisition, residuals Systems are great, but make your own
I don’t struggle I just lift 💯#PositiveVibes #Motivation
There is no better time to begin chasing your dreams or pursuing your goals than now! #workout #exercise #training #trainhard #progress #aesthetic #dedication #definingheights #fit #fitfam #fitness #gym #goals #healthy #lift #cleaneating #bodybuilding #michigan #motivation
Consistency is key and it’s only your expectation to meet 💯
Another day another opportunity to be the best version of myself 💯#PositiveVibesOnly #Motivation
I don’t know who needs to hear this,but, your past doesn’t define your future 💯#PositiveVibesOnly
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