Dispensing Digest @DispenseDigest
Simone Mason: #Mum #Wife #Dispensing Optician. #Solihull LOC. #ABDO Local Lead. #LOCSU Training and DevelopmentLead #HLOP #Leadership Trained #Parkrun 🤓😎 dispensingdigest.com Solihull, England Joined May 2011-
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This year's National Eye Health Week takes place 22-28 September. Visit visionmatters.org.uk to find out more about the Week and how you can get involved. #VisionMatters #EyeWeek
We did the Solihull 5K today - a nice warm, hilly run!! Thanks for the goodies after our run! Much appreciated @RunThroughUK 🏃🏻♀️🏃♀️
We did the Solihull 5K today - a nice warm, hilly run!! Thanks for the goodies after our run! Much appreciated @RunThroughUK 🏃🏻♀️🏃♀️ https://t.co/qMUWcvuVx7
We are back for our Solihull Half Marathon 5k & Juniors race today, we hope you all have a blast!
Beautiful morning to be a #parkruntourist #EdgbastonReservoir #LoveParkrun ☀️Loved this one @Slizzie13 @parkrunUK ☀️
Beautiful morning to be a #parkruntourist #EdgbastonReservoir #LoveParkrun ☀️Loved this one @Slizzie13 @parkrunUK ☀️ https://t.co/wWEeY0be5Y
LANDOOOOOO!!! 🤩 LANDO NORRIS WINS THE BRITISH GRAND PRIX!!! 🏆🇬🇧🎉 #F1 #BritishGP
Wordle 1,438 2/6 🟨⬜⬜⬜🟩 🟩🟩🟩🟩🟩 it’s been a while!
Delighted to attend @Wolves_LOC AGM + CPD Event on behalf of @LOCSU It was a great turnout and fantastic CPD 🙌
Celebrating the outstanding achievements of the @LOCSU @eyeonwopec Leadership Skills for Optical Professionals awardees at #NOC! 🎉 Huge congrats to the 2024 cohort for their dedication and hard work. #opticians #Optometrists #OpticalLeaders #LeadershipSkills #WOPEC #LOCSU
What an amazing few days with our #LOC community. From everyone at LOCSU - thank you for attending #NOC25 and a safe journey home! #optometry #dispensingopticians #opticians
What an amazing few days with our #LOC community. From everyone at LOCSU - thank you for attending #NOC25 and a safe journey home! #optometry #dispensingopticians #opticians
And that’s a wrap! From everyone at LOCSU - thank you for attending #NOC25 and a safe journey home! #optometry #dispensingopticians #opticians
Delegates at the #NOC25 have been listening to round ups from around the regions. Afterwards I spoke to chair of the nation forum Roma Malik. #optometry #dispensingopticians #opticians
This week - I’ve had two busy but brilliant #leadership contact days with @HelenHaslett and 9 LOC members sponsored by @LOCSU on the @eyeonwopec 20 credit module #Connections #Collaboration #Discussions #TeamBuilding What an amazing experience and networking opportunity 🗣
Thank you to @The_AOP for hosting this year’s WOPEC #Leadership module for optical professionals in London. 9 students via @LOCSU sponsorship and @eyeonwopec came together with facilitators - Helen and Simone (Pictured with one of the 2025 cohort Seema). #Leadership #LOC
Checking in with someone is a simple way to brighten their day ☀️ Image: artofbrilliance.co.uk
Working at a computer, you should take regular breaks. Prolonged use can lead to staring and potentially dry eyes as a result of insufficient blinking. Use the 20-20-20 rule. Every 20 minutes, take a 20-second break and focus your eyes on something at least 20 feet away.
Lovely day for @Bruetonparkrun this morning! 🏃🏻♀️☀️🌤️

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