Dr. Abigail Wild @Doc_Wild_DPT
Helping you move, heal & feel at home in your body. Nothing written is medical advice. | 💌 Free Resources: https://t.co/qvsyc83qF0 anchoredpelvichealth.com DMV Joined July 2025-
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Dr. Abigail Wild retweeted
Mood swings that feel like a roller coaster? Magnesium can be a game-changer. It helps with sleep, muscle relaxation, and can calm the nervous system. #Magnesium #HormoneBalance #MoodBoosters
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I would also add that having an honest conversation with your surgeon/oncology team about what a successful treatment outcome looks like for you is INCREDIBLY important. Do you want to be able to lift weights or pick up your grandkids without leaking? Engage in spontaneous…
Today is a great day to make a deposit in your aerobic fitness account- 150-270 minutes per week of moderate intensity exercise is recommended. Every deposit you make is an investment in your future health.
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