Exposure to #nature allows a portion of the brain called the pre-frontal cortex to "reboot." Why is this important? You use your pre-frontal cortex each day to problem solve, plan, and recall things. Just as your computer needs a reboot, so does your pre-frontal cortex! #health
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@DrKristieLeong I love nature
@DrKristieLeong 🙏 and if we really cannot go out to nature, like in mid-winter when it's dark, freezing, and snowing...have some plants to take care - that's nature as well🌼
@DrKristieLeong Exposing Ourselves to Nature, can feel the brain calming. That is until the bears appear 😂