Efficiency Sports Performance @EfficiencySP
Powered by Sparta Science | Specializing in sport specific & individualized training programs to help athletes reach their peak performance efficiencysp.com San Ramon, CA Joined August 2021-
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Efficiency Sports Performance retweeted
Came home from school to some mail! Thank you @CBUSoftball @BTelesco2 !!
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Efficiency Sports Performance retweeted
Our @BatbustersC team competed in the PGF “Bash for Cash” Summer Slam Showcase in Stockton, CA this past weekend going 6-2. I had a .462 B.A, 1.313 OPS, 3 singles, 2 doubles, 1 home run and 4 RBIs. CLIPS: - 2-run Home Run to r/c - Single to CF - Bunt single - Double to r/c -…
Efficiency Sports Performance retweeted
Honored to be named to the All-Northern California Softball Second Team. Thank you @westcoastpreps_! @CharMorgan34 @BatbustersC @_CAL_Athletics @EfficiencySP @McnealSports @MSPtakeover @thealliancefp @ondecksoftball @FresnoStateSB @JakeVanderbroek
Honored to be named to the All-Northern California Softball Second Team. Thank you @westcoastpreps_! @CharMorgan34 @BatbustersC @_CAL_Athletics @EfficiencySP @McnealSports @MSPtakeover @thealliancefp @ondecksoftball @FresnoStateSB @JakeVanderbroek https://t.co/hsujpKeKGc
Efficiency Sports Performance retweeted
My team and I had a great weekend going 6-2 in the Bash for Cash tournament. I batted .400 along with 3 walks and here were my highlights! @lauraberg44 @CatchingAcademy @EfficiencySP @BatbustersC @McnealSports
Efficiency Sports Performance retweeted
Had a great outing this week playing with @tier_cal and winning the @PerfectGameUSA Pacific Coast Championship, going 8-13, 4 doubles, 4 RBI, .614 AVG on the weekend. @Jessup_BASE @CBUbaseball @TXSOBASEBALL #uncommitted #2026Grad
Proud of these 8 girls who train with us and all the hard work they’ve put in! Congrats girls! 💪🏻
Incredible season Jayda!
Incredible season Jayda!
Efficiency Sports Performance retweeted
I’m so proud of my @_CAL_Athletics teammates! They’ve worked incredibly hard this season, and I’m so glad to see them recognized with All-League honors. 1st Team @shaylucito2026, @HaileyKing2025, @reesestiner2025 2nd Team @GNudo2027, Audrey Cotton, Kirsten Li. @THE_EBAL_SPORTS
Beast 💪🏻💪🏻
Efficiency Sports Performance retweeted
Blocked and then thrown out at 2. @CatchingAcademy @EfficiencySP @Mrios969
Efficiency Sports Performance retweeted
Some of my more recent work at @EfficiencySP #lovethegrind
Congrats Laine! Great season 💪🏻
Congrats Laine! Great season 💪🏻
Proud of Hailey!!
Incredible season Jayda!! 💪🏻💪🏻
Incredible season Jayda!! 💪🏻💪🏻
Efficiency Sports Performance retweeted
Our Cal High Varsity softball team beat Monte Vista HS today 11-5. Our barrels were hot and our team had a total of (13) hits!!! Hitting clips & stats below: - 2 for 4 - RBI double to right/center - Double to left/center - (2) runs scored @_CAL_Athletics @BatbustersC…
💪🏻💪🏻
Efficiency Sports Performance retweeted
Feeling incredibly honored to be nominated for West Coast Preps’ Bay Area Women’s Athlete of the Week! Thank you so much, @westcoastpreps_ ,for the recognition. I’m truly grateful to be listed alongside such amazing athletes. Friends and family, I’d really appreciate your…
Efficiency Sports Performance retweeted
Thank you Eric Neumann Photography for the great photos of our Cal High Softball team at our home game this past Thursday. Check out all of his great work here: ericneumann.smugmug.com 📸: Eric Neumann Photography @_CAL_Athletics @AlinaCuriel2026 @EfficiencySP
Efficiency Sports Performance retweeted
Our Cal High Softball team beat the San Ramon Valley Wolves on Thursday 4-3. It was a very close game through all 7 innings and a great team “W”. I went 2/3 with (3) RBIs. Clips below. -(2) RBI single to right field -Catch in right/center gap -Catch in shallow left/center…
Efficiency Sports Performance retweeted
Thank you @westcoastpreps_! Truly honored to be included alongside such talented players. @_CAL_Athletics @BatbustersC @StacyMayJohnson @Hey_Coach_Bobby @EfficiencySP @McnealSports @MSPtakeover
Thank you @westcoastpreps_! Truly honored to be included alongside such talented players. @_CAL_Athletics @BatbustersC @StacyMayJohnson @Hey_Coach_Bobby @EfficiencySP @McnealSports @MSPtakeover
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