Evolution Wellness @EvolutionWelln2
Holistic Health and Wellness Coach evolutionhealthcoach.com Lake St Louis, MO Joined January 2019-
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If you tell your healthcare professional you feel depressed, you’re likely to walk out of their office with a prescription for antidepressants. But these medications don’t always work, and in some cases, they can make you feel even worse. ow.ly/Ip5j30p5YhD
It feels weird to say but it’s true. How’s it possible to go through something so gut wrenchingly painful and to ultimately be changed for the better? It’s possible. It doesn’t always have to be this hard. There’s hope. You’re not alone. It’s called post-traumatic growth.⠀
Thank you for the shout out @NutritionSchool We are so proud to be graduates and grateful for your support!! #ourtransformativejourney instagram.com/p/Bykur15hRpc/…
World Oceans Day provides an opportunity to honor, help protect, and conserve the ocean. 🌊 There are many things we can do from paper straws and water boxes to keeping beaches clean and supporting organizations working to protect the oceans. Let’s do our part! #WorldOceansDay
We often spend much more time pointing out the flaws of out bodies. When you start treating your body the way you should you will begin to love every bit of that body. Love your body because you can be sure it will love you back. 💙 💛 🧡 ❤️ 💜
You can do it! #MondayMotivation
Which do you choose? #ownyourstory #transformation
"There's no question that health coaching is the future of healthcare," - @JoshuaIIN, founder of @NutritionSchool
Did you know aluminum-based deodorants work by clogging sweat pores to reduce perspiration? Blocking sweat ducts alters natural perspiration – one of the body’s main methods for detoxification – and may lead to dermatological problems. ow.ly/bm4M50rkbkE
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