FerndaleTriClub @FerndaleTri
A sport and social network of like minded friends who provide encouragement and support with the occasional get together to train under the banner Tri Harder! Wales, United Kingdom Joined June 2023-
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Active morning for the club today, nice ride out to Llanharan and everyone did their own thing from there, a few A races approaching⚫️🔵🟠🏊🏼♀️🚴🏽♂️🏃🏻♂️💨 #interlinkrtc #nationallotterycommunitygrant
2024 kit has landed just in time for #ironmanmallorca & #mumblestriathlon Thanks again to our sponsors for backing us and helping us get this great venture off our feet! 🟠🔵⚫️
Frazier sporting his new #FTC mug!
Nathan, Kelly, Lilly, Daniel, Trout and Ben out for a few hours this morning to Caerphilly. Brilliant effort as a few build their confidence and experience on the roads. No surprise that they smashed it! #chapeau #interlinkrct #lotteryfund #communitysport #trihardest #ferndale
Busy day today, Trout competed in the Newport Tri Sprint Triathlon “The swim was the best bit!” Ryan went in the Port Talbot CC time trial and a big showing for the Sunday Club Ride. Kelly G deserves big kudos for her first club ride🔵🟠⚪️ #ferndaletrihardest @InterlinkRCT
Great result for Marie in the #mumblesduathlon this morning. Hopefully her injuries are behind her now and she can build for her bigger goals in the latter part of the season. #dualthlon #multisport #communitysport #trihardest @InterlinkRCT #rhondda
Just some of the 60+ members who make up Ferndale Triathlon Club. The season is finally upon us and we’re proud to have these and others represent us in whatever form they choose! Whether your 1st or 101st event, we’re in this together🟠🔵⚪️ #tryhardest @InterlinkRCT @RCTCouncil
Good luck Marie and Lee, smash it! @InterlinkRCT #mumblesduathlon #newtcrackersprint
Who doesn’t love some merch👌#advasign #communitysport #triathlon #multisport #comingsoon #walkmoreworryless
Great effort Trout and Trigger at the Merthyr Half Sunday, da iawn! #merthyrhalf
Good luck to Lee Trout Jones and Neil Trigger Ridley running the Merthyr Half tomorrow💪👊🏼👍🏼 #ferndaletrihardest #halfmarathon #ferndaletriclub #runstrong #merthyrhalf
Sprint finish #aberdareparkrun Kudos to Milo, his first parkrun, never too old to learn new tricks! #ferndale #triathlonclub #communitysport #parkrun #maerdy #aberdare
Milo and Trouty looking comfortable #aberdareparkrun
FTC at #aberdareparkrun this morning, so inspiring to see the journey our members are on!! #pushingboundries #communitysport #communityclub #triathlon #parkrun
Won’t be long before these helmets start to show up in triathlon. When they do, I’m tapping out🙈
I’m not going to say the tt helmets are ugly. I’m just saying it’s a good moment to stop cycling.
Incredible footage of dolphins spotted near Tenby 🐬 Reel by @joe10b #tenby #wales #cymru #uk #visitwales #welsh #england #southwales #discovercymru #travel #beach #adventure #discoverwales #pembrokeshire #beautifulwales #walesonline #instagood #igerswales #explore
A little walking group we’ve been promoting with a another group #walkmoreworryless Great seeing people young and old gather every week to get active. #active #smallsteps #communityspirit #powerofexercise #walkinggroup #littlesteps
Andrew Butler @andyjbutler
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129 Followers 238 FollowingBusy day today, Trout competed in the Newport Tri Sprint Triathlon “The swim was the best bit!” Ryan went in the Port Talbot CC time trial and a big showing for the Sunday Club Ride. Kelly G deserves big kudos for her first club ride🔵🟠⚪️ #ferndaletrihardest @InterlinkRCT
Congratulations to John Day, a 93-year-old from Queensland, Australia, for becoming the oldest person in history to complete 500 parkruns! 🌳 #loveparkrun
The GB researched this approach to aerodynamics circa 2006 thanks to the bravery of @Ed_Clancy but after careful consideration of the wind tunnel data we couldn’t see a big enough advantage to justify the trauma it would cause to rider and fans #TirrenoAdriatico #justno
@FerndaleTri @TorfaenDolphins @SportRCT @SwimWales Thank you for always supporting us ☺️
🇮🇹 #TirrenoAdriatico With Dylan, all of our riders have finished their TT. A few riders still have to leave the start ramp. Let's hope Jonas can keep his spot in the top 10. 🤞
Came up short in our top of the league clash yesterday losing 3-2 to @PenydarrenBGC vets Very close game, a 5min spell late in second half where we conceded 2 goals was our downfall. Our goals coming from Jamie Michael and @CeiMason Thanks to Penydarren for the hospitality 🙌🏼
I’m not going to say the tt helmets are ugly. I’m just saying it’s a good moment to stop cycling.
Incredible footage of dolphins spotted near Tenby 🐬 Reel by @joe10b #tenby #wales #cymru #uk #visitwales #welsh #england #southwales #discovercymru #travel #beach #adventure #discoverwales #pembrokeshire #beautifulwales #walesonline #instagood #igerswales #explore
It's all gone a bit mad Ted.
This is ... interesting? 😂 #TirrenoAdriatico 🇮🇹
Many thanks to @TorfaenDolphins for a wonderful St David's Day meet yesterday. All our swimmers had the best time with fantastic results 3️⃣0️⃣ Swimmers 1️⃣0️⃣8️⃣ Races 7️⃣6️⃣ Personal Beats 7️⃣ Medals Wonderful day alongside great clubs. @SportRCT @SwimWales
Sending our deepest condolences to the family and all at @BeddauRFC . Our thoughts are with you all at this terrible time 🙏
Building something special!
@mimosacymru If she dons a Welsh shirt today, would that make you happy? I really don't mind if either of them decide to support the country or their birth, regardless of their titles or duties. The fact that they are at a rugby game at all is fine with me. 🤷♂️
@harrmorg @FerndaleTri Never met a bloke to moan as much as a bird but there we go
Another great weekend at Ironman Wales, @FerndaleTri support was something different…Think it’s time to have a third battle with the dragon👀