Outdoor Fitness Fun! @FitFunLiving
United States Joined February 2014-
Tweets2K
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What happens to your body when you start exercising regularly businessinsider.com/benefits-of-re… #exercise #fitness #workout #cardio #weightlifting #yoga #running #walking
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Outdoor Fitness Fun! retweeted
Be sure to watch @LisaLarkinMD on #FullMeasure with @SharylAttkisson this weekend (Sunday 2/11) at 11 am ET for discussion about #DirectPrimaryCare and innovative healthcare models!
Do These 4 Things to Keep Your Gut Healthy yahoo.com/health/4-thing… #fiber #probiotics #relaxing
Outdoor Fitness Fun! retweeted
Studies show that the benefits of #exercise are dose-dependent. More time spent #exercising is linked w/ greater #health benefits. So, stay active during the day. Every minute you spend moving counts! buff.ly/2EQhTLI
Outdoor Fitness Fun! retweeted
👇This is why people love #DirectPrimaryCare😍 "I pay for my #TaiChi classes & get my favorite doctor for free" @LotusFamilyPrac youtube.com/watch?v=fSKt36… … … … #JustAddDPC #SelfCare #HealthyLifestyle #LifestyleMedicine @FitFluential @DrKristieLeong @BethFratesMD
Outdoor Fitness Fun! retweeted
“Both music and medicine are messy and ever-changing and human, and both can bring people together to heal” hvrd.me/EuJF30hiMkC
Outdoor Fitness Fun! retweeted
Whole foods with their higher #fiber content challenge your #metabolism to work harder. Your body has to expend more energy to process them.
Outdoor Fitness Fun! retweeted
In an interview with @nytimeswell, Center Founder and Director talks about importance of teaching #kindness. In the curriculum, these #mindfulness-based lessons for preschool children teach emotional intelligence. nyti.ms/2AHp6yT RT @healthyminds
What Is a GMO? mentalfloss.com/article/514179… #GMO #GMOs #geneticallymodifiedorganism #foodiechats #foodie
Top 17 Health Problems That Improved in People Who Switched From GMO to Organic Diets ecowatch.com/health-gmo-to-… #GMOs #organic #health #wellness #wellbeing #healthyLiving #healthyEating
Eating healthier: 12 superfoods that may give your health a jolt chicago.suntimes.com/lifestyles/eat… #superfoods #blueberries #nuts #chiaseeds #algae #tomatoes
Outdoor Fitness Fun! retweeted
Outdoor Fitness Fun! retweeted
Exercise is so important that not walking an hour a day is considered a high risk behavior. bit.ly/29l8EaC #lifestylemedicine
Outdoor Fitness Fun! retweeted
Fish consumption and rheumatoid arthritis: Research suggests eating more fish is beneficial. bit.ly/2m0dS1w by @RobShmerling
Outdoor Fitness Fun! retweeted
Start shopping at your local #FarmersMarket to enjoy richer and more #nutritious produce - hlty.us/2iGz
Outdoor Fitness Fun! retweeted
Studies show #exercise is as good as drugs at reducing #heartdisease deaths & even better than meds for preventing stroke deaths.
Forget Apples! Why You Should Be Eating a Pear a Day popsugar.com/fitness/Health… #fruits #healthbenefits #nutrition #fiber
Outdoor Fitness Fun! retweeted
Outdoor Fitness Fun! retweeted
Enthusiasm spells the difference between mediocrity and accomplishment. - Norman Vincent Peale #quote
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