Frederic Sabater Pastor @FredericSPast
Researcher and teacher @upvd1, running, trail, performance, physiology, fatigue. Coach at CTS @trainright Font-Romeu / Valencia Joined December 2012-
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We made it to the rest day in our UTMB Salomon Team Camp!! Specific work based on our “demands of the event model” in preparation for the most exciting week of the year in Trail Running world. Thanks and great job to our athletes and staff. Ready for block 2 of training!
WSER runners! 🏃♂️🔥 Please fill out this 20-min anonymous survey on your training, nutrition & heat prep. No in-race testing involved! 🔗loughboroughssehs.eu.qualtrics.com/jfe/form/SV_cV… Please share! 🙌 #WSER #ultrarunning
𝗡𝗲𝘄 𝘀𝘁𝘂𝗱𝘆 𝗼𝗻 𝘂𝗹𝘁𝗿𝗮-𝗲𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲 𝘀𝗹𝗲𝗲𝗽 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁! Have you taken part in an ultra-trail or ultra-cycling event that required at least one sleep episode during the race in 2024 or 2025? This study is for you! 🧠💪 👉 bit.ly/42k8pF0
I re-listen to almost every single episode of the Real Coaching Podcast every couple of years. More are coming out (finally!), if you are a coach or sport scientist in the endurance space, I think this is worth your time and attention!
I re-listen to almost every single episode of the Real Coaching Podcast every couple of years. More are coming out (finally!), if you are a coach or sport scientist in the endurance space, I think this is worth your time and attention!
Running vs cycling fatigue: "Running-based endurance exercise is associated with greater impairments in nervous system function, particularly at the spinal level, whereas cycling-based exercise elicits greater impairments in contractile function" journals.lww.com/acsm-msse/Full…
Something that’s been bugging me for a while. My view of the NP model and its fundamental flaw. medium.com/@johnpeters_19…
Another great paper by Calaine Inglis: "Exercise training-induced speeding of VO2 kinetics is not intensity domain-specific or correlated with indices of exercise performance". Full text available here: rdcu.be/d2AZL Thanks to the Qatar National Library for OA support!
New in @EJAP_official by Inglis, @MuriasLab and colleagues Exercise training-induced speeding of kinetics is not intensity domain-specific or correlated with indices of exercise performance link.springer.com/article/10.100…
📗💡Study Spotlight on OPRL Research Assoc. Dr. Jake Hudgins’ @jakehudgins_phd recently published paper! doi.org/10.1080/026404… The @universityofky research team examined the popular wearable Stryd running power meter…(Part 1/2)
📈It's been said that training adaptations are predictable. 📚Yet practitioners are rarely asked about their thoughts or experiences. 📝However, @simplysportssci @KlattStefanie @LarsDonath & I do want to know YOUR thoughts & experiences. 🔗surveyhero.com/c/ewd4he3c 🙏Please share!
What's (Not) in Your Supplement? The formal lab analysis is here. Eight brands, detailed statistics, and one extreme outlier. We found a systematic bias toward less energy and carbohydrates in the gels compared to their labels. Journal link: shorturl.at/IrtBQ…
We are developing an study to research this (with @Iratiodeam @FredericSPast ), and we need data from some athletes. If you want to collabore, you will only need to do two test (1200+3600) and give us data of past races. More info: msa.training/scientific-pro…
During my run at UTMB in 2022 @Jesusah80 took and analyzed some physiological and cognitive data before, during and after the race. Here is an article on what we found: link.springer.com/article/10.100…
🧑🎓PhD “La fatiga en pruebas contrarreloj” Análisis multifactorial entre variables fisiológicas, biomecánicas y aerodinámicas. 🚨Requisitos🚨 💥Élite, élite UCI, Sub23 🚴🏽♂️Experiencia en pruebas contrarreloj 💪Potencia crítica > 5.5 wkg 🙋♂️Hombres ¿Interesado?contáctame 📩
Very excited to get this program off the ground. We combine the best coaches, nutritionists, strength training professionals and sports psychologists in the sport into cohesive teams for elite ultrarunners. endurancesportswire.com/cts-launches-h…
What is the state of antidoping in trail running? If you are an athlete, a race director, a coach or team manager this is a great resource for you: jasonkoop.com/research-essen… Thanks @jasonkoop @StefanaMarie @jimrutenberg @NBTiller for the work!
New publication out there of the #FENDURA project; journals.lww.com/acsm-msse/abst… Great work of @MadisonYTaylor and the rest of the FENDURA team 😁
Before enlightenment, chop wood carry water. After enlightenment, chop wood carry water. What I love most about this Zen aphorism is that it points toward the truth that there is no arriving. You’ve got to show up and pound the stone. Doing and being go hand in hand. 🪓🪣🪓🪣
The athlete knows something that the coach needs (his perceptions and sensations) and the coach has something that the athlete requires (formal knowledge, practical experience, panoramic view of the process, etc). 📖The Nature of Training
Au @STAPSFONTROMEU nous lançons une étude scientifique sur la détermination de la durabilité en trail running. 🏃♂️⛰️🧪 Inscrivez-vous en remplissant ce questionnaire👉🏽forms.gle/BaGBF75QjBCabR… @GeorginaGaMo @FredericSPast
Daniel Rowland @dwrowland
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kilian jornet @kilianj
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Manuel Sola Arjona @arjona_manu
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Aitor Viribay @MVAitor
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Miguel Ángel Galán-... @magalanrioja
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Max Paquette, PhD, FA... @BiomechMax
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lily @9957aS9h2Socwan
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Nicholas Willsmer🇺... @NickJWillsmer
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28 Followers 55 Following 💪 Vamo que vamo! 🚀 Segue o perfil! 😎 Bora viver nossa melhor versão! 🔗👇 Link / DM 😎
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Steve Magness @stevemagness
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Brad Stulberg @BStulberg
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Max Paquette, PhD, FA... @BiomechMax
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Eng² Gabriel Della M... @GDellaMattia
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Trent Stellingwerff, ... @TStellingwerff
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578 Followers 47 Following Working on https://t.co/uEbBYUNYz7. Founder of @officesnapshots. Posting about trail running, Santa Barbara minutiae, and the Los Padres National Forest.
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Running Stats @runningstats0
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5K Followers 116 Following To Stay on the Cutting Edge of Cycling Performance Research 📱 Gabriele Gallo, PhD Join here:👉 https://t.co/k0L1HFdET5
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Gemma Goldie @gemagoldie
29K Followers 2K Following Salud en todas sus políticas. Hablo de cosas que me parecen interesantes. Reservado el derecho a cambiar de opinión ante mejores datos.
Sage Canaday @SageCanaday
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CTS @trainright
17K Followers 1K Following Proven effective by more than 20,000 endurance athletes since 2000, CTS is the premier, professional source for personal coaching and training camps.
Nathan Townsend @DrNathanT
1K Followers 559 Following Assistant Professor Division of Exercise Science, Health and Epidemiology Hamad Bin Khalifa University
Héctor Ruiz Martín @hruizmartin
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Belén Rodríguez @TuGestordeSalud
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M. Carmen Gomez-Cabre... @MCarmenGomezCab
305 Followers 106 Following
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803 Followers 128 Following Exercise physiologist. Interested in oxygen transport, performance and aging.
Depa @DepaRunner
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TRAILRUNNINGReview @trailrunningrvw
21K Followers 353 Following Reviews de material de Trail Running.
Spain Ultra Cup @spainultracup
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Races Trail Running @RTrailrunning
3K Followers 330 Following El Circuito de carreras de montaña más espectacular de la Zona Centro Peninsular.
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intervals.icu @intervalsicu
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94 Followers 229 Following Genetic Counselor | Clinical Genomics Specialist | Broad Institute of MIT and Harvard | she/herTrends for United States
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