Dr. Jason Nardi @FunctionalDocAK
Neuro-Structural Chiropractor, Functional Medicine Practitioner, Internist, Clinical Nutritionist, and Life-Changer. https://t.co/flfwqNAGHS CanopyNaturalMedicine.com Juneau, AK Joined November 2017-
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Reversing Type 2 Diabetes: The Power of Lifestyle Changes and Clinical Nutrition canopynaturalmedicine.com/reversing-type…
Transform Your Chronic Fatigue Syndrome Treatment with Functional Medicine Lab Tests canopynaturalmedicine.com/transform-your…
Boosting Your Mojo: How Gut Health and Inflammation Impact Libido During Menopause canopynaturalmedicine.com/boosting-your-…
Boost Your Libido in Menopause canopynaturalmedicine.com/boost-your-lib…
Research suggests that taking Pain relievers (like Advil and Motrin) too frequently may increase the risk of intestinal permeability.
If you’re considering trying a probiotic, DM me to discuss what will work best for your needs!
Consider this simple formula: Quality protein source + non-starchy veggies + starchy veggies + healthy fat.
Break your sitting time by standing for five minutes every hour.
Have you made any healthy changes that were tough at first but you now love?
All sugar feeds bad gut bacteria, which makes leaky gut worse. Remember, alcohol breaks down into sugar, so cut back on that too!
Very few of us are eating enough fruits and veggies. For better health, you want to aim for 5 portions per day!
Stress related to loneliness can be just as dangerous as high cholesterol or even smoking! Reach out and form connections!
At the most basic level, a leaky gut means your intestines aren't as secure as they should be. Have you heard of “intestinal permeability”?
If you want to live to 100, stop eating when you’re 80% full - wrap the rest up for later!
When you start feeling great about yourself and your body others will notice!
We’re exposed to a lot more toxins than we might realize. As a result, our gut pays the price!
Improve your cardio health to improve your strength training!
Try incorporating lavender oil with your relaxation techniques to relieve migraine pain.
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