Yogurt in Nutrition @YogurtNutrition
The Yogurt in Nutrition Initiative for Sustainable and Balanced Diets is funded by the Danone Institute International yogurtinnutrition.com Joined April 2013-
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There is a wide body of evidence linking the consumption of #dairy products to the prevention of long-term illnesses in the #elderly. Dairy products are rich in #calcium and #protein 👉 essential for building and maintaining healthy bones 🦴
"protein is derived from the Greek word πρώτειος (proteios), meaning "primary", "in the lead", or "standing in front" en.wikipedia.org/wiki/Protein#H… ✔️
"protein is derived from the Greek word πρώτειος (proteios), meaning "primary", "in the lead", or "standing in front" en.wikipedia.org/wiki/Protein#H… ✔️
People with #lactoseintolerance can consume dairy in modest amounts, up to 12g in one intake or up to 24 g, preferably in small amounts across the day, during or at the end of a meal (not at beginning), without symptoms. A reduced level of lactose is found in yogurt containing…
People with #lactoseintolerance can consume dairy in modest amounts, up to 12g in one intake or up to 24 g, preferably in small amounts across the day, during or at the end of a meal (not at beginning), without symptoms. A reduced level of lactose is found in yogurt containing… https://t.co/wHDKFnJVYA
🥛#Dairy are often overlooked in discussions about nutrition, but they play a crucial role in our health. Let's break down some myths and explore their importance! 🧵 1/ There are 3 main types of lipids that can be found in food: ✅Triglycerides ✅Phospholipids ✅Steroids…
Always good to remember this! @drdairy50
Always good to remember this! @drdairy50
@YogurtNutrition is gonna love this
Did you know? Compared to standard plain yogurt, Greek yogurt is a powerhouse when it comes to #protein content! With a whopping 9 to 10g/100g, it's perfect for fueling your day and supporting your active lifestyle. 💥 yogurtinnutrition.com/focus-on-dairy…
Did you know? Compared to standard plain yogurt, Greek yogurt is a powerhouse when it comes to #protein content! With a whopping 9 to 10g/100g, it's perfect for fueling your day and supporting your active lifestyle. 💥 yogurtinnutrition.com/focus-on-dairy… https://t.co/ubljnCv3ut
Did you know that 98% of the lipids in milk are triglycerides? But wait, there's more! The remaining lipids are a fascinating mix of phospholipids, cholesterol, and free fatty acids. 🤯 Now, let's break down the fatty acid composition of milk: 3% are polyunsaturated, 25% are…
New research being presented at this year's European Congress on Obesity (#ECO2024) in Venice, Italy (12-15 May) identifies changes in the composition of #gut bacteria 🦠that may play a key role in the onset and development of #obesity, with differences in ♂️men and women♀️,…
For our 🇫🇷-speaking friends!
For our 🇫🇷-speaking friends!
Today is #EuropeanHormoneDay! Let's shed light on why we should prioritize our hormone health: Hormones act as biological messengers, guiding our cells and organs. They're crucial for growth, stress management, maintaining fitness, managing metabolism, and sexual function. Did…
Can yogurt be part of a healthy, #sustainablediet? 🌱 A sustainable diet is more than just a dietary pattern with a low #environmental impact. A sustainable diet represents an acceptable compromise between health, environmental, social, and economic factors. 🥛#Dairy foods,…
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426 Followers 229 Following Committed to providing high quality, patient centred & evidence based care. This page is not for personal advice and is not monitored 24/7. 🍎"protein is derived from the Greek word πρώτειος (proteios), meaning "primary", "in the lead", or "standing in front" en.wikipedia.org/wiki/Protein#H… ✔️
@CaloriesProper Especially after checking out the etymology of the protein, which is Greek for 'primary' / 'of the first rank'. A notion that applies both to the molecule and the food! 😊
Instant Stress N°15: Les #Probiotiques ! #alimentation #bactéries #levure #sante #microbiote #intestin #lait Et clin d'oeil à @YogurtNutrition youtu.be/lbLqXKM2SGQ?si…
Selon une étude, la consommation de yaourt grec après une séance d'entraînement a été associée non seulement à des muscles plus volumineux, un gain de force et d’épaisseur du biceps, mais également à une réduction de l’appétit et de l’apport énergétique lors des repas. De plus,…
#Menopause Myth: Menopause makes you gain weight. Truth: Weight gain around menopause is more due to age-related changes in metabolism and lifestyle habits than menopause itself. #WomensHealth #hormones
Regular exercise 🏃♀️ , even just once or twice a week, can have significant benefits for both physical and mental health. Pairing it with staying hydrated 💦 ensures your body functions optimally. It's all about making small, sustainable changes for long-term wellness. 💦 🏃♀️
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Important to consider the differences in glycaemic responses of milk vs plant-based drinks. Lactose in cow’s milk has a low GI and forms part of the nutrient rich #DairyMatrix - Prof Thom Huppertz @DairyCouncilNI #DCNINutritionConference #Event
Prof Thom Huppertz @WUR tells us that the story of lactose - much more than intolerance! It has a low sweetness and cariogenic profile, low GI and benefit to the gut microbiota #DCNINutrition #Event @DairyCouncilNI
As a former fiber-deficient mortal, amongst other crap diet and lifestyle attributes, with a diseased, cancerous colon detected 5-years ago today The two additions to my diet to rebuild my gut were fiber and fermented foods The fiber addition- largest game changer for me.
Always good to remember this! @drdairy50
People with #lactoseintolerance can consume dairy in modest amounts, up to 12g in one intake or up to 24 g, preferably in small amounts across the day, during or at the end of a meal (not at beginning), without symptoms. A reduced level of lactose is found in yogurt containing…
@YogurtNutrition @panagis21 @Wendi_Irlbeck @gallardo_rachel @Ramesh_Jarawata @rachaelphillips @JohnAdcox @ClimateBen @LifestyleSoln @lipiddoc @MollieKatzen Just tried Greek yogurt. Not bad.
Inability to digest lactose does not always cause intolerance. Those with #LactoseIntolerance can usually consume some dairy - studies show we can adapt to lactose in the diet over time, mediated through gut microbes - Prof Thom Huppertz @DairyCouncilNI #DCNINutritionConference
Las proteínas del yogur y los lácteos destacan por su elevado valor nutricional en comparación con otras proteínas animales. El proceso de #fermentación potencia aún más la digestibilidad porque las proteínas se descomponen en formas más digeribles. Pero no todas las leches…
Les yaourts ont une teneur en protéines plus élevée que celle du lait, ce qui en fait une collation idéale pour récupérer après une séance d’entraînement. 🏋🏼♀️🏃🏼♀️ Grâce à l’ajout de lait écrémé en poudre pendant la fabrication, ils renferment une quantité significative de…
How does the built environment shape our microbiomes? New paper coauthored with my @CIFAR_News #microbiome colleagues... and architects! Super fun collaboration across disciplines. pnas.org/doi/10.1073/pn…
Prof Thom Huppertz @WUR closes our #DCNINutritionconference with a great talk on lactose for health and nutrition. Is it breakthrough innovation or old news for new people?
@YogurtNutrition is gonna love this
El consejo de @NutricionActiva para mantener un buen equilibrio de la microbiota aparte de buscar diversidad en nuestros alimentos y tomar alimentos fermentados: ✅tener cuidado con la automedicación de antibióticos ✅en caso de toma de antibióticos, privilegiar algunos días de…
Fascinating insights from Prof @AlexanderMiras @UlsterUni @WesternHSCTruston the effects of gut hormones on metabolism, appetite and food intake at our #DCNINutrition conference this evening.