Functional Moms Podcast @FunctionalMoms
Lifestyle and functional medicine solutions for women New Jersey Joined November 2022-
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Have you tried sprint interval training? #womenover40fitness
Loss of estrogen = arthritis and accelerated bone loss 😩
How to get to the root cause of sleep issues and identify whether they are behavioral, medical or hormonal in episode #69 of Functional Moms Podcast youtu.be/sq6gfG6LeYk?si…
Sharing the Functional Moms Podcast story 🙌⭐️❤️
The U.S. Preventative Services Task Force recommends DEXA scans for women starting at age 65. Seems too late for PREVENTING bone loss and osteoporosis? We discuss all things menopause with our guest Dr. Mary Ann Yehl on Functional Moms Podcast youtu.be/txvpaNm0QT8?si…
Have you tried turmeric for pain and inflammation? We learn all about it in the latest episode of Functional Moms Podcast 🎧 YouTube, Spotify and Apple Podcasts youtu.be/2cUODf4N850?si…
Health influencers often say “all foods must fit” to heal your relationship with food. But with so many of us suffering from issues with our guts, autoimmune and hormones, the truth is many foods simply don’t work for our bodies.
As women over 40, we’ve been subjected to diet culture including the fat free craze, weight watchers, slim fast, south beach, atkins, gluten free — and now keto, vegan and carnivore! No wonder we have a poor relationship with food 🤯
Do you read skincare and makeup ingredient labels? Many of us eat organic and read food labels to avoid toxins. But what about what we put on our skin? 🤔 Beauty Standards in 2025 Are More Toxic Than Ever with Trina Felber youtu.be/3mjvP4Kgbc4?si… via @YouTube
The sugar cravings after indulging during the holidays are SO real. Once you’re on the sugar train it’s hard to get off 😮
Where can I find more information about testing the body for plastics and how to detox from them? Literally everything in my life seems to be packaged in plastic — even grassfed meat from the local farm.
Did you know the average person underreports what they eat by up to 50 percent? We learn a root cause approach to weight loss in this week’s episode. open.spotify.com/episode/3DA3Tp…
Do you train in a fasted state as a woman over 40? Most of our expert fitness podcast guests have been recommending against this.
We learn strategies to stop emotional eating as well as the biggest risk factor — restriction! Emotional Eating after 40: Why it’s so common with Kim Hynes youtu.be/Rb0JFJRK8nA?si… via @YouTube
Enjoy Halloween. Have some fruit AND candy 🤣#notanallornothingmindset
If you’re a woman over 40 trying to lose weight and balance hormones…good quality sleep is a necessity
Why eating less and exercising more doesn’t work for losing weight after 40. We learn how to boost our metabolism! youtu.be/rQ1bGh9wMy4?si…
Just published our 50th podcast episode. Even when it gets HARD, we keep going! Consistency for the win 🙌 youtu.be/X4_5oFp7qTA?si…
Could improving your vagus nerve health heal your IBS? If you have changed your diet, exercise, take supplements and still haven’t healed — you’ll want to listen to this 30-min episode! youtu.be/ntknBmvUF2I?si…
Asking Alexa what functional medicine is…🤦🏻♀️🤦🏼♀️
John Kimmel @kimmel221
154 Followers 575 Following 🇺🇸 I believe in kindness, common sense, I enjoy meeting people Let’s keep it simple, respectful, and maybe even a little fun along the way.
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🦋🌸🎶 MIMI �... @bctripletmimi
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Mary @TeartheUgXe
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Swell AI @swellai
2K Followers 2K Following Content repurposing powered by AI. Turn audio or video into clips, articles, newsletters, Tweets, LinkedIn Posts, and more. Signup free at - https://t.co/gl4anFXCii
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Stew World Order @SWOProductions
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OYA @OYA_NewEarth
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Shawn Blymiller @ShawnBlymiller
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David Sinclair @davidasinclair
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Paul Saladino, MD @paulsaladinomd
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Robb Wolf @robbwolf
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Peter Attia @PeterAttiaMD
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Moms Across America @yesmaam74
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Rob Schneider 🇺�... @RobSchneider
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Steven Gundry MD @DrGundry
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Andrew Weil, M.D. @DrWeil
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Calley Means @calleymeans
310K Followers 2K Following Every institution in healthcare profits when kids are sick and loses money when they’re healthy. Trying to change that incentive.
Casey Means, MD @CaseyMeansMD
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Nick Norwitz @nicknorwitz
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173K Followers 16K Following My new book, Lean Learning: How to Achieve More by Learning Less, comes out on June 3rd! Father, husband, entrepreneur, Pokémon YouTuber @DeepPocketMnstr 🤙🏼
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Chris Palmer, MD @ChrisPalmerMD
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Dan Go @FitFounder
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James Clear @JamesClear
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Lindsay Curtis (she/h... @ldcurtisa
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Mel Robbins @melrobbins
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