Elissar Gerges @GergesElissar
Assistant Professor- College of Interdisciplinary Studies @Zayed_U Advocating for the critical analysis of science in media. #sciencemedialiteracy linkedin.com/in/elissargerg… Toronto, Canada Joined November 2012-
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Why ultra-processed foods are bad, in one picture. It's not emulsifiers or the additives or the processing per se. It's because processing has mostly been used to create crappy-ish foods that you can't resist.
Golden Rice is a genetically engineered crop that could help prevent millions of deaths caused by vitamin A deficiency (VAD). Yet many activists, led by @greenpeaceusa, continue to oppose its approval. Here's why their arguments are evil and dishonest. A short 🧵
"The time has come for us to stop “recycling” plastic. Plastic as a material is not recyclable, and the very best thing we can do to celebrate Earth Day this year is to acknowledge that fact." @washingtonpost #plastic #environment #recycling #science washingtonpost.com/opinions/2024/…
How your knee works: #biology
we need to keep talking about how the way information is served to us nowadays impacts our critical thinking: a thread
Publishing negative results is good for science - go.shr.lc/4cKyu32 "Despite their importance, negative results often go unpublished, leading to duplication of efforts, biassed meta-analyses, and ethical concerns regarding animal and human studies." by @MicrobiomDigest…
The Rise of the Anti-Sunscreen Movement | Elissar Gerges @GergesElissar Sunscreen is one of the most highly effective and evidence-based methods of preventing skin cancer, so why is there an online movement discouraging its use? skeptic.org.uk/2024/04/debunk…
People often say that humans are getting sicker, fatter, and less healthy, usually to sell supplements or similar. In fact, the evidence shows that people are, on average, healthier now than they've ever been before. My new piece. gidmk.substack.com/p/we-are-the-h…
All of us are migrants
Is it worth using vinegar and baking soda for cleaning? Short Answer: It is just a visual placebo! @_TCglobal #science #scienceliteracy #sciencemedialiteracy #education #medialiteracy theconversation.com/vinegar-and-ba…
Did you spot the pseudoscience red flags? Overreliance on anecdotes: “These stories of transformation give undeniable proof that the Zenith Ultra Wellness Enhancer works.” Reversed burden of proof: “There are no studies that negate the Zenith Ultra Wellness Enhancer's efficacy,…
Many people think that a scientific consensus refers to a large group of scientists who all agree that something is true. In reality, a scientific consensus is a large body of scientific studies that all agree with and support each other. The agreement among the scientists…
Many people think that a scientific consensus refers to a large group of scientists who all agree that something is true. In reality, a scientific consensus is a large body of scientific studies that all agree with and support each other. The agreement among the scientists…
Why is it hard to change someone's mind ? Here's neuroscientist Rachelle Summers explaining in detail the concepts behind this 🧠 📹 : rachelle_summers_
Charles Darwin was born on February 12, 1809. Fifty years later he finally published On the Origin of Species, which ends in this beautiful and inspiring sentence. Happy #DarwinDay. There is grandeur in this view of life. 🥰
"Social media platforms have become go-to sources for health information, especially among adolescents and young adults. However, many people are not equipped to maneuver the maze of health misinformation." #science #scienceliteracy #sciencemedialiteracy #health #misinformation
"Social media platforms have become go-to sources for health information, especially among adolescents and young adults. However, many people are not equipped to maneuver the maze of health misinformation." #science #scienceliteracy #sciencemedialiteracy #health #misinformation
Correlation does not equal causation! 📣📣📣 The causal fallacy is an easy trap to fall into 🕳 Why? Our brains like to take shortcuts wherever possible 🧵[1/4] #ScienceUpFirst
"No! Not “maybe” or “sometimes” or “we’re not sure.” Acupuncture doesn’t treat anything, and it carries a real risk of harm, particularly from infections." @Forbes #scienceliteracy #sciencemedialiteracy #pseudoscience #sciencesells #education #health #misinformation #acupuncture
"No! Not “maybe” or “sometimes” or “we’re not sure.” Acupuncture doesn’t treat anything, and it carries a real risk of harm, particularly from infections." @Forbes #scienceliteracy #sciencemedialiteracy #pseudoscience #sciencesells #education #health #misinformation #acupuncture
"... mountains of scientific evidence so far show that, in the short term at least, its benefits are no different than those of similar stress-relieving activities and its potential harms are poorly understood." @McGillOSS #scienceliteracy mcgill.ca/oss/article/cr…
Timothy Caulfield @CaulfieldTim
92K Followers 7K Following Professor of health law and science policy, author, speaker, and TV host. #GoScience #ScienceUpFirst Linktree: https://t.co/84fx65j5GwLymeScience @LymeScience
2K Followers 425 Following Grassroots #SciComm + #PatientAdvocacy + #ConsumerProtection Because patients deserve bettermallory (she/her)💬 @this_is_mallory
30K Followers 1K Following hi, I’m mallory 🙋🏻♀️ let’s talk about misinformation, the ✨Wellness✨ industry, influencers, and MLMs | views are my ownThinking Is Power @ThinkingPowers
9K Followers 498 Following Melanie Trecek-King. Critical thinking & science educator, writer, speaker. Fellow of the Committee for Skeptical Inquiry. Ask me about my cat.Quackery Detector @QuackDetector
15K Followers 2K Following Quacks and quackery include COVID-19 cures, antivax MDs, #chiro on kids & pets. Also on BlueskyCami Ryan, PhD @CamiDRyan
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2K Followers 398 Following Author ✍️ | Skeptic 🤨 | #scicomm 🧬🔬| #criticalthinking 🧐 | Atheist ⚛️ | Life Enthusiast 🙌 | Love to Read 📚Glen Pyle | #WomensHe.. @glenpyle
8K Followers 7K Following Professor, Molecular Cardiology @WomensResearch @BCWomensHosp @impartteam #WomensHeartHealth #SexDifferences #FirstGen @uthsc @UofIllinois @ScienceUpFirstLeah "X" @LeahMcGrathRD
12K Followers 5K Following dog owner, #plantbased AND #omnivore #FoodIsNotMedicine #dietitian, #ag communicator, speaker, writer, #stand4science 🔍, people connectoredutopia @edutopia
1.2M Followers 63K Following Sharing what works in education. 💡 Edutopia is an initiative of the George Lucas Educational Foundation.Michael Marshall @mar.. @MrMMarsh
11K Followers 1K Following Project Director: @GoodThinkingSoc Editor: @TheSkepticMag President: @merseyskeptics Writer: @BadPRblog Podcasts: Be Reasonable, Skeptics with a K. He/Him.Kevin Folta @kevinfolta
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500 Followers 563 Following Philosopher specializing in social and applied epistemology + philosophy of cognitive science. Part of the @knowledgecrisis team at @univiennaAurelia_ @Aurelia1039701
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19 Followers 3K FollowingThe Spoonless Kitchen.. @TheSpoonless
56 Followers 98 Following Disinformation allergy? #JoinMastodon! Cover: Emma Hassencahl-Perley's White Flag incorporates shreds of the Indian Act sewn onto a Canadian flag.Tee_Time @TTime84814
84 Followers 2K FollowingYuko Gonnella @YGonnella89148
47 Followers 5K FollowingSherry @sherry_carter76
145 Followers 3K FollowingDeborah Helmcamp @d_helmca
39 Followers 5K FollowingOlivia Curtis @curtis48820
137 Followers 3K FollowingSavannah-rose Dimitri.. @SavannahD52686
37 Followers 5K FollowingNicole @nicole_koch17
128 Followers 3K FollowingKassie Carrigan @KasCarriga
36 Followers 5K FollowingSishees @Sishees134701
74 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.Blake Grimes @BlakeGrime88784
103 Followers 3K FollowingBrenda @brendarackham7
191 Followers 3K FollowingPostedAI @PostedAi
93 Followers 504 Following 👨✈️ CoPilot for Twitter, LinkedIn & Other Social Media ✌️ Approved by GooglePoackasl @poackasl36905
9 Followers 2K FollowingTimothy Caulfield @CaulfieldTim
92K Followers 7K Following Professor of health law and science policy, author, speaker, and TV host. #GoScience #ScienceUpFirst Linktree: https://t.co/84fx65j5GwDr. Jonathan N. Stea @jonathanstea
46K Followers 178 Following 🇨🇦 Clinical Psychologist. Adjunct Assistant Professor @UCalgary. Movement: @ScienceUpFirst. Bylines: @Sciam, @CBCNews, @Slate, @Globalnews, @PsychToday et alHealth Nerd @GidMK
81K Followers 2K Following https://t.co/hkLzdpoOQd Epidemiologist. Writer (Slate, TIME, etc). ' Research fellow at @UoW Host of @senscipod Email [email protected] he/himEric Topol @EricTopol
694K Followers 590 Following physician-scientist, author, editor. Ground Truths: https://t.co/YhatcBT0hAJennifer Gunter @DrJenGunter
360K Followers 17K Following OB/GYN, appropriately confident, lasso of truth, Canadian Spice, I speak for no one but me. The Vagina Bible. Menopause Manifesto. New book: Blood 🩸Genetic Literacy Proj.. @GeneticLiteracy
20K Followers 8K Following The Genetic Literacy Project fosters dialogue about the scientific, social and ethical implications of human and agricultural genetics.Edzard Ernst @EdzardErnst
21K Followers 10K Following Physician, scientist (H-Index= 147), blogger (https://t.co/YEiKnZYzZF), tri-lingual author, columnist: SPIEGEL + WELT + L'EXPRESS + THE SKEPTIC, several booksLymeScience @LymeScience
2K Followers 425 Following Grassroots #SciComm + #PatientAdvocacy + #ConsumerProtection Because patients deserve bettermallory (she/her)💬 @this_is_mallory
30K Followers 1K Following hi, I’m mallory 🙋🏻♀️ let’s talk about misinformation, the ✨Wellness✨ industry, influencers, and MLMs | views are my ownThe Real Truther @thereal_truther
49K Followers 6K Following Host of The Real Truther Show on X Spaces! President of the RTN Network.™ Spreading truth about vaccines since 2015.(((Dorit Reiss))) @doritmi
15K Followers 12K Following Professor of Law UC SFLaw, teaches torts, administrative law, etc'. Writes on vaccines & law. Vaccine advocate. Mom. Not Twitter blue paid subscriber. She/her.Thinking Is Power @ThinkingPowers
9K Followers 498 Following Melanie Trecek-King. Critical thinking & science educator, writer, speaker. Fellow of the Committee for Skeptical Inquiry. Ask me about my cat.Channa Prakash @AgBioWorld
36K Followers 3K Following Professor, biotech guru. I am curious about science, farming, food security, innovation, plants, history. @AAAS Fellow.David Gorski, MD, PhD @gorskon
78K Followers 2K Following Surgeon/scientist promoting science-based medicine. Editor, Science-Based Medicine blog. (He/him.) Also at https://t.co/2LecwK3CP9.Quackery Detector @QuackDetector
15K Followers 2K Following Quacks and quackery include COVID-19 cures, antivax MDs, #chiro on kids & pets. Also on BlueskyCami Ryan, PhD @CamiDRyan
12K Followers 5K Following Industry Affairs & Sustainability | @Bayer4CropsCA | Science Fellow | Chair @GenomeCanada SIAC | @usask_are | #agriculture #science | funny (at times)Edward Nirenberg 🇺.. @ENirenberg
36K Followers 6K Following Views my own, but you can borrow them if you feel so inclined. Anti-disease. Big Nerd Energy. “A homework person.” Fun at parties. Antibody hoarder. he/himJon Guy (Stage 1 Turb.. @SkepticJonGuy
2K Followers 398 Following Author ✍️ | Skeptic 🤨 | #scicomm 🧬🔬| #criticalthinking 🧐 | Atheist ⚛️ | Life Enthusiast 🙌 | Love to Read 📚Ken Milne MD @TheSGEM
28K Followers 903 Following Remember to be skeptical of anything you learn, even if you heard it on the Skeptics’ Guide to EM. (he/him)Glen Pyle | #WomensHe.. @glenpyle
8K Followers 7K Following Professor, Molecular Cardiology @WomensResearch @BCWomensHosp @impartteam #WomensHeartHealth #SexDifferences #FirstGen @uthsc @UofIllinois @ScienceUpFirstStuart Vyse @stuartvyse
1K Followers 2K Following Armchair behavioral scientist. Columnist @SkeptInquirer. "marvelous writer and clear thinker" —Michael Shermer. THE USES OF DELUSION (2022). Room Rater 10/10.Matt Hill @canna_brain
15K Followers 577 Following 🇨🇦Neuroscientist Studying Stress & Endocannabinoids | Better Half of @orshamagyar | Reformed Lazy Ass 🏋🏻🏃♂️ | Food Snob | Horror Movie Aficionado | SwearyDr Liz O'Riordan @Liz_ORiordan
67K Followers 9K Following Writer - 'Under The Knife' 'The Complete Guide to Breast Cancer' | Motivational Speaker | Podcast - So Now I've Got Breast Cancer | Trusted Information Creator@camjenglish @camjenglish
343 Followers 217 Following Director of Bio-Sciences @ACSHorg. Co-host Science Facts and Fallacies podcast @geneticliteracy. Contributor @BigThink.Hanada Taha Thomure �.. @HanadaEducation
10K Followers 879 Following استاذة كرسي تعليم اللغة العربية في جامعة زايد Endowed professor at Zayed UniversityMedical Terminology B.. @MLaFleurBrooks
6K Followers 5K Following Author of: Exploring Medical Language Basic Medical Language Medical Terminology Course and Blog https://t.co/zpEjrtoJlv https://t.co/OLIXTPVD3XKevin Brent Cook @KevinBCook
5K Followers 6K Following Thinker, writer, teacher, trader. Crazy about Evolution, Neuroscience, Econ and any other story we tell to explain how we got here and why we act the way we do.Keith Raymond Harris @KRaymondHa
500 Followers 563 Following Philosopher specializing in social and applied epistemology + philosophy of cognitive science. Part of the @knowledgecrisis team at @univiennaPranav Radhakrishnan @ScienceIsDope_
24K Followers 366 Following Science Communicator | YouTuber | #science #scicomm #youtube | debunking #Pseudoscience | My instagram handle is also the same. All my links below:Cameron Martel @Cameron_Martel_
509 Followers 481 Following PhD Student at MIT Sloan. Studies misinformation, social & political behavior online. Former and future bass clarinetist.Dr Nathan Kilah @chem.. @ChemistryNathan
2K Followers 2K Following Research Chemist, Senior Lecturer, Science Communicator, Edible Gardener, Beekeeper, Anti-authoritarian, Husband, Dad. I will ❤️ your gardening tweets.Learn Something @cooltechtipz
902K Followers 25 FollowingStephanie Simoes @critikids
384 Followers 212 Following Founder of Critikid, a critical thinking site for kids. Science teacher and educational video creator.Carleton Science @CarletonScience
3K Followers 1K Following Carleton University’s Faculty of Science🇨🇦 🥼Twinkl Resources @twinklresources
63K Followers 5K Following Helping those who teach (and tweet!) since 2010 • Got a question? Our @TwinklCares team is ready and waiting to help 🤗Scientist Goes Pop @scientist_pop
2K Followers 4K Following Still trying to dispel the nonsense- #HARTleaks 🇺🇦Lin Yang @LYang_Or
385 Followers 812 Following Research Scientist @AHS_CancerCare @UCalgaryMed Human movement, cancer, design | implementation science. Wein auf Bier. Views are my own 🇨🇳🇺🇸🇬🇧🇦🇹🇨🇦Jessica DeFino @jessicadefino_
25K Followers 1K Following Writes The Review of Beauty newsletter / Ask Ugly columnist @ The Guardian / "The woman the beauty industry fears" - Sunday HeraldTruth In Numbers (Dan.. @Truth_in_Number
6K Followers 564 Following Wading through the hyperbole and rumors to find the data that tells the storyConspiracy Watch EN @conspiracyw_en
521 Followers 184 Following Conspiracy Watch | Combatting conspiracy theories. 🔎Anna Clemens, PhD @scientistswrite
47K Followers 4K Following I help researchers get published in high-ranking journals without lacking structure in the writing process 👩💻 Free training: https://t.co/ifhP8EvwHgSteven Salzberg 💙�.. @StevenSalzberg1
19K Followers 235 Following Bloomberg Distinguished Professor of BME, CS, and Biostats at Johns Hopkins University, tennis player, blogger at Forbes: https://t.co/7SZhlbYPtn…Sam chan @samChan3890089
5K Followers 205 Following Building https://t.co/xqxSHw9FHy 🔥 I write about AI, tech, and digital business with daily updates and tools + resources.Latif Nasser @latifnasser
78K Followers 5K Following nerdy writer type. mostly harmless. co-host, wnyc's @radiolab. host, #theotherlatif and #connectednetflixLiz Landau @lizlandau
17K Followers 6K Following By day @NASA & freelance for @NYTimes @QuantaMagazine @HakaiMagazine @Nature. Views mine. Formerly check marked. https://t.co/cdsgFOADRk. M: @[email protected]Danielle Shine @Shine_Danielle
551 Followers 267 Following PhD Student researching nutrition misinformation on social media. Accredited Practising Dietitian, Nutritionist and Chef.Christina Sterbenz @xtinasterbenz
4K Followers 2K Following Editor @opinion. Ex-@vicenews and @NBCNews. Fantasy connoisseur. Taller than Putin. Willing and able to die on hills.Science Featured @sciencefeatured
845 Followers 33 Following Unveiling Top Science Insights! Explore groundbreaking research across disciplines. Nominate papers & join our global https://t.co/SGogg3WgrXSave to Notion @SaveToNotion
228K Followers 1 Following I save your favorite Tweets and Threads to your Notion Workspace! Just follow @SaveToNotion & check the pinned tweet to start, Developed by: @Abdulhade_Ahmadxp² | 🏁 @xpmov
16K Followers 1K Following الشيعي الذي حذرتك منه كل الأمم -شارك كي أراك- https://t.co/P31TEYk0JA 🔔RealClearScience @RCScience
17K Followers 2K Following RCS is your portal to clear, relevant, and evidence-based science news and opinion. We strive to bring you the best of #scicomm. Editor: @SteRoPoHusam Zomlot @hzomlot
349K Followers 2K Following Ambassador of the State of Palestine to the UK. Former Ambassdor to the United States.Rania Khalek @RaniaKhalek
284K Followers 4K Following Journalist and host of Dispatches on @BTnewsroom.Clare Daly @ClareDalyMEP
421K Followers 19 Following Member of the European Parliament. Independent. Socialist. https://t.co/4DfRx8G49O https://t.co/MNoRLghszp https://t.co/LKwFpJay31Norman Finkelstein @normfinkelstein
472K Followers 83 Following Official Twitter account for Norman G. Finkelstein https://t.co/RPKMXeCp9zقناة المياد.. @AlMayadeenNews
2.1M Followers 109 Following شبكة الميادين الإعلامية هي شبكة عربية، تقوم على شعار الواقع كما هو وتلتزم به، لنقل الحقيقة والخبر والرأي.Sophie Bushwick @sophiebushwick
6K Followers 5K Following Senior news editor @newscientist, science & tech writer, podcast & video host, book reader @sophiebushwick.bsky.social @[email protected]Ada McVean | Trans Ri.. @AdaMcVean
15K Followers 2K Following Science Writer 🐢 🥼 MSc from McGill 🧬 I tweet at @MtlARN 🐈 Vegetarian🫛 "eh-duh" not "ah-duh" 🇨🇦 in 🇬🇧 she/her 🏳️🌈 #LeafsForeverSketching Science @sketchscience
29K Followers 2K Following Science, Memes, Art, and Internet. Created by @neto_flamesMushtaq Bilal, PhD @MushtaqBilalPhD
228K Followers 37 Following I simplify the process of academic writing | Helped 5,000+ become efficient academic writers with AI | Work @SyddanskUni | Join 600 using https://t.co/SKfrXx2V5qPropaganda and co @propandco
140K Followers 373 Following everything is propaganda. choose your own. https://t.co/Obq4DlUK46Maher M. Akl @MahermAkl_EG
179 Followers 42 Following Assistant Researcher in Cancer Biochemistry and Experimental Therapy-Mansoura UniversityQeios @qeios
6K Followers 297 Following Where 80k+ scientists publish research for 1M+ readers. Used by researchers at @Stanford, @Cambridge_Uni, @Harvard.Brian Greene @bgreene
1.1M Followers 28 Following Theoretical Physicist, Author, Co-founder @WorldSciFest, Professor of Mathematics & Physics, Columbia UniversityWorld Science Festiva.. @WorldSciFest
54K Followers 4K Following Bringing together great minds in #science and the #arts.Scott Hadland, MD @DrScottHadland
59K Followers 3K Following Pediatrician 👨🏻⚕️ • Chief of Adolescent Med at MassGeneral • Associate Prof at Harvard Med • NIH researcher • Husband & dad of 2 kiddos • 🇨🇦 in 🇺🇸 & 🌈The Rise of the Anti-Sunscreen Movement | Elissar Gerges @GergesElissar Sunscreen is one of the most highly effective and evidence-based methods of preventing skin cancer, so why is there an online movement discouraging its use? skeptic.org.uk/2024/04/debunk…
Conspiracy theorists often think they’ve come to their beliefs through critically analyzing information. Research shows that #CriticalThinking is inversely correlated with belief in conspiracies & their thinking styles are more intuitive h/t @DarelCookson theconversation.com/conspiracy-the…
This is an excellent checklist from the @unbiasedscipod to keep handy and reference any time you run across #healthcare info being shared online.🔎 It will help keep you and your family safe, and feel free to share it regularly to help others spot misinformation online too.👍📲
As conspiracy theories about the Hawaii wildfires spread in 2023, it may seem surprising they were quickly seized upon by part of the wellness community. Yet some #wellness influencers have also been pushing disinformation and conspiracy noise for years. edition.cnn.com/2024/02/04/cli…
I have been enjoying learning more about the concept of problem-finding in the classroom. Check out the article linked in this to learn more! @kevinsmithsd #cet720
In inquiry-based learning, problem-finding (questioning) is equally important to problem-solving. My latest for @edutopia. #education #science #EdTwitter #T2T #teacher #K12 #school #edchat edutopia.org/article/inquir…
The pseudoscientific treatments turning athletes and sports stars into influencers for woo | Elissar Gerges @GergesElissar Whether it's magical tape, blood flow restriction, cryotherapy or nasal strips, pro sport remains a magnet for disproven therapies skeptic.org.uk/2023/12/the-ps…
All drivers should learn these perfect parking tips!
Distance yourself from the people you don’t want to become. Cultivate people in your life that make you better. People whose default behavior is your desired behavior. If circumstances make this difficult, choose among the eminent dead.
This is how the faucet works
We're recruiting qualified reviewers for external peer reviews of proposals submitted to education proposal opportunities. Do you have the right stuff? 🙋♀️🙋♂️ Learn more about how you can volunteer & register here: informal.jpl.nasa.gov/reviewer/
Body Mass Index, or BMI, is still widely employed as a health indicator, even though its usefulness is extremely limited, and demographically inaccurate, writes @GergesElissar for @TheSkepticMag. buff.ly/3I6kKBd
"There is an agreement in the medical literature that BMI is inaccurate and inherently flawed. It does not distinguish fat from muscles and bones (fat-free mass) and does not indicate the location or distribution of fat."
It is time to stop using Body Mass Index as a diagnostic tool? | Elissar Gerges @GergesElissar skeptic.org.uk/2023/02/it-is-…
Body Mass Index, or BMI, is still widely employed as a health indicator, even though its usefulness is extremely limited, and demographically inaccurate
It is time to stop using Body Mass Index as a diagnostic tool? | Elissar Gerges @GergesElissar skeptic.org.uk/2023/02/it-is-…
@TheSkepticMag @GergesElissar The current substitutes sound imperfect as well. More accurate but also more expensive and/or difficult to use on all body sizes. ncbi.nlm.nih.gov/pmc/articles/P…
The last stop for this long learning journey! 🚀#EDUC 5910 Applied Professional Inquiry @GergesElissar 🧑🎓#MEd #IB @UoPeople @iborganization @oismediatech
@GergesElissar @couldthishappen @openmind_mag A great piece that reminds us that the push to publish undermines its initial purpose: To share reliable knowledge
DYK? The 5E model is made of five phases that help build a sequence of engaging learning experiences. Learn all about it with @GergesElissar & @edutopia. 👇 #SciChat #SciEd edutopia.org/article/how-us…
So true! @GergesElissar 🤔
The Baader-Meinhof phenomenon (also known as the Frequency Illusion): Once you learn something new or something captures your attention, you start to notice it everywhere and believe that it didn’t happen before at the same frequency.
On any subject!
An inquiry approach challenges students while they learn—thereby helping them to strengthen their critical thinking skills and ability to communicate what they understand. edutopia.org/article/how-us…
I say a lot of “just” and a lot of “sorry”. Just wanted to follow up. Just wanted to double check. Sorry for missing your call. Sorry I was busy. Oh sorry I didn’t see it. It really takes practice to eliminate them and other walk-on-eggshells words
ladies, don’t forget to take “just” out of your emails. It undermines your power! but that’s just my opinion feel free to ignore :)