Turns out meditation actually increases your "frame per second" of observing reality, allowing you to feel less time and more presence, which means you also take in & process more data. This is also why life feels "more" and "more real" for meditators (and the opposite, the more…
NO ONE, and I say this with absolute conviction, no one can understand the pain of a mother who has lost her child at such a young age!
#NeverForget1984#SikhGenocide84
@yoursimmo Regular meditation directly influences optimizing and regulating both glandular and neurological functions.
I am sharing my reading notes on this topic for those with a scientific bent.
Neurotransmitters are messengers that carry signals to fire up the neurons in our brains…
the best aura hack =
going to bed each night knowing you put 100% effort into your craft, and left no stone unturned.
the internal congruency from aligning yourself with your potential on a daily basis will protrude through your external being.
hard to have that "swag" when…
It's hard to trust a man who derives his beliefs from the masses. It signals that he does not care about truth; he does not think deeply, only on the surface, so as to belong and feel accepted. If he made up his own mind, he'd know; they'd despise him.
Many people think the immoral are cool and strong and the moral people are lame and weak.
Fact of the matter is, most people are not strong enough to be moral
Keeping your word, resisting temptation and making it without selling your soul is far harder than doing as you please.
Also instructive to note strictly removing bad habits never takes anyone to the next level. Life is very much a yin yang pulley system. The best of the best use bad habits as wood for the fire. The true archimedes lever
Also instructive to note strictly removing bad habits never takes anyone to the next level. Life is very much a yin yang pulley system. The best of the best use bad habits as wood for the fire. The true archimedes lever
My solitude doesn’t depend on the presence or absence of people; on the contrary, I hate who steals my solitude without, in exchange, offering me true company.
I have the utmost respect for anyone in a role where people have to depend on them
Someone who must holistically protect their children. Who must provide emotional support to the one they married under God. Who must feed the proverbial mouths of their employees. It's an…
When the sink is already dirty, you throw another cup in there.
When it’s clean, you wash it or put in dishwasher, keeping it clean.
This applies to your codebase, your design, your website, your inbox, your physical workspace.
This week, decide to clean something up.
I want to able to sit and observe, to have the penetrating gaze of a lion and the sharpness of mind to choose my words shrewdly without hesitation, in a charming wit, to talk myself into and out of anything my heart desires, and then to bury it in the sand.
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Lecturer @ucberkeley, Creator https://t.co/mj4nTAz3Hb - Author of 54 Punjabi Proverbs, and PhD from @ubc.
369K Followers 4K FollowingSikh,philanthropist, 23 Years of coordinating aid with Khalsa Aid,humanitarian & passionate about human rights.All views my own:Kidney recipient
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Lecturer @ucberkeley, Creator https://t.co/mj4nTAz3Hb - Author of 54 Punjabi Proverbs, and PhD from @ubc.
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Official handle of @SGPCAmritsar, representative organisation of the Sikhs.
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Swift Connection is the new FrenchKit 🇫🇷, the iOS & macOS developer conference in Paris since 2016.
Built by @ZTechConnection.
1.6M Followers 780 FollowingCo-founder & CEO at @Coinbase. Creating more economic freedom in the world. ENS: barmstrong.eth Co-founder @researchhub @newlimit
10K Followers 48 FollowingAn open-source declarative framework for building modular AI software. Programming—not prompting—LLMs via higher-level abstractions & optimizers.
3K Followers 484 Followingsolving suffering at scale @PSHInstitute 🪷
happiness redesign via buddhist fetters/somatic practices @9of10Labs
my writing is not mental advice
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