HPRC @HPRConline
The military’s go-to source for ways to maximize performance, fitness, wellness, and nutrition. hprc-online.org Bethesda, MD Joined September 2010-
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Flow plays a key role in helping you develop the skills to optimize your performance, learn, and be more creative. 🙏 ow.ly/jb2L50VQeeW
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Your military milestones can be both rough and rewarding. 🪖 Look at the following military-life events and think of ways to optimize your performance across all Total Force Fitness domains. ow.ly/GxZa50WQy4T
A change in how you communicate with one person can positively affect how that person makes connections, and this infectious form of responding over time can change the world, one person at a time. 🗣️ ow.ly/Xjf550WQoPO
DYK more than 25% of all Active-Duty personnel were classified as food insecure in 2018 and 2020? ow.ly/micJ50UZL4p
Proper running form can help improve your overall efficiency and reduce your risk for injury. 🏃
The Coast Guard's Resilience Coordinator and Unit Education program aims to build protective factors across the USCG Active-Duty population by training for the Resilience Coordinator collateral duty role. ⚓️ ➡️ Learn more at ow.ly/pq3W50WIoVK
The old-school style of leadership has given way to a new, “autonomous supportive” style—also called the Power of Choice leadership—and it’s the future of leadership. 🙌 ow.ly/SkRK50WHR9W
The 3 keys to optimal nutrition are balance, quality, and timing. ⚖️
Having your own fatigue management kit can help you better manage your fatigue and improve your performance when needed. ☀️ ow.ly/173v50WCbq1
Thousands of dietary supplement products are on the market today with claims to support, improve, or boost the immune system. Learn what products to watch out for at @opssorg. 🔎 ow.ly/6pl150WCaYK
When you look at the food you eat, you’ll see there are many ways it affects the stress you feel on a day-to-day basis. The good news is you can eat in a way that can help reduce your stress. 🥦 ow.ly/A7XX50WCaJj
While physical practice is more effective than mental imagery alone, mental imagery is far more effective than doing nothing at all. 🧠 ow.ly/IY0w50WAL8W
“Flow” is when you become so focused on what you’re doing that everything else seems to fall away. 🌊 ow.ly/jWaQ50WALyF
Imagery can also play a role in building confidence, composure, and concentration as you work toward your objectives and goal achievement. 🙌 ow.ly/2Zvm50WAKUA
HPRC’s Relaxation Response Guide is for Service Members who’d like to integrate simple interventions for recovery and stress optimization into their routine. 🧘 ow.ly/4kxL50WzHCz
Have you heard of a "nappuccino?" ☕️💤 ➡️ Download the full fatigue management kit: ow.ly/fCZ050WujTj
Explore different types of physical activity to make stress good for you and find more meaning and purpose in your life. 🙏 ow.ly/z4uO50UGfI1
Uniformed Services Un... @USUhealthsci
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Walter Reed National ... @WRNMMC_DHA
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USAF Wounded Warrior @AFW2
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Armed Services Blood ... @MilitaryBlood
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Mary K. Izaguirre @LTGIzaguirre
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Dr Tracey Lynn Perez ... @DrTraceyK
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Air Force Research La... @AFResearchLab
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William Adams, PhD, A... @william_m_adams
2K Followers 3K Following Owner, Adams Sports Medicine Consulting, LLC. #Physiology #SportsMedicine #Health #Performance #SportsScience. Views are my own.
FORSCOM 🇺🇸 @FORSCOM
109K Followers 11K Following Welcome to the official X (Twitter) for U.S. Army Forces Command. Follows, retweets and links ≠ endorsement. Frontline podcast: https://t.co/2RPpT7hmr7…
National Guard @NationalGuard
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U.S. Army CIMT @USACIMT
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Kevin K. Chung, MD @chungk1031
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James Clark @JamesClark80009
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Andrey R @Andrey_Roch
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From the Start Nutrit... @fromthestartrdn
202 Followers 1K Following Beth Conlon, PhD, RDN | Adjunct Professor | Nutrition Epi & Research | Author | Owner and Dietitian at From the Start Nutrition, LLC | Get in touch👇🏼
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王死刑多，王rap... @hate_wu55555
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American Acorn Founda... @AcornFund1997
37 Followers 328 Following Supporting post war recovery through aid, education, and healthcare. Join us in rebuilding hope with the Acorn Foundation. #Reconstruction #HumanitarianAid
Stephanie M. Davis @Steph_M_Davis
19 Followers 171 Following Lifelong learner. Foodie. Son is an awesome musician. Health & nutrition advocate. Lover of life, 🙏🏻 for His grace. Hope for the best, prepare for the worst.
®Dr.$¥sTm ʕ(⟁BÄ... @3b3rSonCMonToy4
338 Followers 8K Following |-l-|®AZ.3x-Agnt #NFS #NtworkFiLSysTm(@CIA) #Bio-M-3thic-Gπ-Inf-Tch-W3Ap0πS(@DARPA) ViSu-#AnALyTicS VI-#𝕏î0N-AR¥-#Dr-🝪🜁® #TGAOTU◬#BĀ-#ÂL-#ME👁777©|#תַּלְמוּד
Alan Vonderhaar @av021a
465 Followers 7K Following Studied at: Pekin Public Schools District 108 (Willow, Washington, Dirksen), St. Joseph School ('96; parishioner, St. Joseph Parish), Notre Dame H, ICC, ISU, ME
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阿吧怎么了 @cqy1015
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Department of War �... @DeptofWar
6.7M Followers 693 Following Official U.S. Department of War X account.
U.S. Army @USArmy
2.1M Followers 139 Following Official X page of the United States Army. (Following, shares, likes and links ≠ endorsement)
Uniformed Services Un... @USUhealthsci
7K Followers 296 Following The only federal health sciences university in the nation. The nexus of healthcare and national security. (Following, RTs and links ≠ endorsement)
Secretary of the Army @SecArmy
145K Followers 2K Following The official account of the Secretary of the @USArmy Hon. Dan Driscoll. (Following, RTs & links ≠ endorsement)
Veterans Affairs @DeptVetAffairs
662K Followers 671 Following Official Twitter feed of the U.S. Department of Veterans Affairs. Following a Twitter user does not signify VA endorsement. https://t.co/PXoHs7whZL
Military Health Syste... @MilitaryHealth
54K Followers 368 Following Your official source for military health news and information. Following, shares, likes & links ≠ endorsement.
Stars and Stripes @starsandstripes
312K Followers 576 Following Stars and Stripes provides independent news to the US military community from reporters & bureaus located around the world. VCL/MCL CONUS: Call 988 and press 1
Walter Reed National ... @WRNMMC_DHA
13K Followers 289 Following We are the Nation's Medical Center. The appearance of links does not constitute endorsement.
U.S. Army TRADOC @TRADOC
94K Followers 395 Following Every career in the Army begins with TRADOC. #VictoryStartsHere. Official Twitter page of U.S. Army Training and Doctrine Command. (Following≠endorsement.)
Veterans Health @VeteransHealth
124K Followers 243 Following Veterans Health Administration, U.S. Department of Veterans Affairs. Following a Twitter user does not signify VA endorsement. https://t.co/73gm2DL2uI
U.S. Navy @USNavy
1.8M Followers 1K Following Official X account of the #USNavy. Celebrating 250 years of service, strength and sea power. (Following, reposts and links ≠ endorsement)
U.S. Marines @USMC
1.7M Followers 292 Following The official Twitter account of the United States Marine Corps. The appearance of links does not constitute endorsement.
National Guard @USNationalGuard
746K Followers 852 Following Official tweets from National Guard Bureau. Serving throughout 54 states, territories & D.C. and across the globe. (Following, RTs, likes, links ≠ endorsement.)
Defense Health Agency @DoD_DHA
8K Followers 274 Following A global team with an unwavering commitment to make extraordinary experiences ordinary and exceptional outcomes routine. #DHAProud
Defense Public Health @DefensePubHlth
3K Followers 1K Following Official X page of Defense Public Health, offering credible public health information. (Following, RTs and likes ≠ endorsement)
DoD Warrior Games @dodwarriorgames
6K Followers 332 Following The 2025 @DeptofDefense Warrior Games will be held July 18-16 in Colorado Springs, CO. Following does not equal endorsement.
U.S. Military Academy... @WestPoint_USMA
168K Followers 330 Following Official account of the U.S. Military Academy at West Point. #DutyHonorCountry Following, RTs and links ≠ endorsement
Air Force Special Ope... @AFSpecOpsCmd
57K Followers 652 Following Ready Today, Relevant Tomorrow, Resilient Always. Follows, RTs & likes ≠ endorsement
USNavyCNO @USNavyCNO
97K Followers 162 Following The Chief of Naval Operations (CNO) is the senior military officer of the Department of the Navy. (Following, RTs and links ≠ endorsement)
Navy Times @NavyTimes
125K Followers 224 Following Your independent voice for everything Navy. Sign up for our newsletters: https://t.co/fN5XcMkieZ
Doctor Radio @NYUDocs
19K Followers 1K Following SiriusXM's Doctor Radio Channel, powered by @nyulangone - @SIRIUSXM 110 https://t.co/slnbKnvVdp
USADA @usantidoping
23K Followers 796 Following The U.S. Anti-Doping Agency is responsible for anti-doping education, testing, and other activities for the U.S. Olympic and Paralympic Movements.
Sickle Cell Warriors @SCWarriorsInc
4K Followers 398 Following Sickle cell disease affects us all. Help us support, inspire, empower and advocate for patients & families affected by SCD. Join the fight to end sickle cell
Sickle Cell Disease C... @ConquerSCD
4K Followers 348 Following The Sickle Cell Disease Coalition is an international alliance aiming to improve outcomes for individuals living with #sicklecell. Together, we can #ConquerSCD!
The PCC - Funding Ant... @PCCantidoping
2K Followers 4K Following We support analytical/social scientists doing #antidoping #research via #grants, #PhD fellowships, #techtransfer, & working groups. PIs *worldwide* may apply.
American College of L... @ACLifeMed
14K Followers 870 Following Our vision: A world wherein #lifestylemedicine is the foundation of health & health care. *The inclusion of an item does not imply ACLM endorsement.
BMJ Military Health @MilitaryH_BMJ
3K Followers 225 Following BMJ Military Health is the home of research, reviews and commentaries on key issues in military health from around the globe.
Sickle Cell Consortiu... @SCCConsortium
4K Followers 877 Following a collective of community-based organizations, patient-advocates, community partners and research/medical advisers.
NGPEC @NGPEC1974
104 Followers 3 Following Official Twitter account of the National Guard Professional Education Center (Following and/or Listing does not = endorsement.)
Ben Seims @ben_seims
640 Followers 1K Following Father, lifter of heavy shit, HPO SME, Army sucker for 25 years. Taxi driver for fantastical worlds! Check out the book https://t.co/0QOUIbNhJV
President's Council @FitnessGov
52K Followers 329 Following The President's Council on Sports, Fitness & Nutrition is a federal advisory committee that promotes healthy eating and physical activity for all Americans.
Physical Activity All... @PAAmovewithUS
1K Followers 945 Following The nation's largest coalition dedicated to improving health and well-being through physical activity. #MoveWithUS
USU Health Profession... @USU_HPE
662 Followers 459 Following Official Twitter page for Health Professions Education (HPE) at Uniformed Services University. Following, RTs and links ≠ endorsement
Sickle Cell 101 @sicklecell101
5K Followers 203 Following Non-profit organization specializing in sickle cell education through the use of social media. The Sickle Cell Podcast: https://t.co/fnVW8O6VCM
John J. Fraser, DPT, ... @NavyPT
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Clearinghouse for Mil... @PSClearinghouse
528 Followers 707 Following The Clearinghouse for Military Family Readiness at Penn State supports professionals working with military families & veterans. RTS & Following ≠ endorsement.
U.S. Army CIMT @USACIMT
8K Followers 763 Following Official X page for U.S. Army Center for Initial Military Training – Transforms civilian volunteers into Soldiers. (Following, RTs & links ≠ endorsement)
Center for Health Ser... @CHSR_USU
142 Followers 57 Following The Center for Health Services Research at the Uniformed Services University Retweets & Follows ≠ Endorsements
82nd Combat Aviation ... @82ndCAB
8K Followers 72 Following The official twitter account for the 82nd Combat Aviation Brigade, 82nd Airborne Division. Wings of the Airborne!
Eric Elster, MD, FACS... @DrElsterUSUSoM
1K Followers 2K Following Transplant surgeon, combat physician, Dean of the USU School of Medicine, and USU EVP for Medical Affairs. Following, shares, likes, and links ≠ endorsement.
Dr Tracey Lynn Perez ... @DrTraceyK
9K Followers 4K Following Generating, synthesizing, & translating health systems knowledge to action in global communities. Health & NatSec. Professor. Veteran. Gold Star Wife. Army Mom
Kevin K. Chung, MD @chungk1031
14K Followers 10K Following #CritCare doc, chief medical officer devoted to bringing life saving tech to market. @SeaStarMedical #CharlieMike #MedTwitter $ICU. Views are my own.
U.S. Department of La... @USDOL
545K Followers 320 Following The U.S. Department of Labor serves America's workers, job seekers, and retirees. American Workers FIRST! 🇺🇸
MEDCoE @medcoe
2K Followers 272 Following The official Twitter page for the U.S. Army Medical Center of Excellence (MEDCoE). (Follow/RT/Like ≠ endorsement).
@2abct1ad @2ABCT1AD
4K Followers 575 Following Official Twitter account for the 2d Armored Brigade Combat Team “Iron Brigade”, 1st Armored Division. (Following and RTs ≠ endorsement)
Ted Martin @TedMartin1775
47K Followers 1K Following SABOT rounds bounce off my TANK, missiles swerve with FEAR! Destiny awaits; follow me into the breach! US Army, Retired. 🇺🇸
Medical Readiness Com... @RHCPacific
1K Followers 212 Following Welcome to the official Twitter page of the U.S. Army's Medical Readiness Command, Pacific! RTs, likes, faves, follows & links ≠ endorsement.
Womack AMC @WomackAMC
1K Followers 572 Following Official Twitter page of Womack Army Medical Center. Covering special events. #WAMCsOWN | #TEAMWAMC | YT, FB & IG @WomackAMC |
VAMarylandHealthCare @MDVAHCS
7K Followers 6K Following The VA Maryland Health Care System offers Veterans comprehensive medical care at three medical centers and five outpatient clinics.
US Army Fort Sill @OfficialFtSill
29K Followers 613 Following This website is an official online presence of U.S. Army Fort Sill. See our Facebook for terms and use policy. (Following, RTs and links ≠ endorsement)
Naval Medical Center ... @NMCCLejeune
1K Followers 307 Following The official Twitter account for Naval Medical Center Camp Lejeune. Following & RTs ≠ endorsement.
USNH Yokosuka @usnhyokosuka
679 Followers 81 Following Follow us for the latest local real-time health and wellness info while at home, work or on the go!! We're on Facebook too! https://t.co/riiEoiq6V7
Fort Sill Family & MW... @Ft_Sill_MWR
2K Followers 39 Following This is the official Twitter account of Fort Sill Family and MWR. Welcome to our Twitter! Following, retweets and links ≠ endorsement.
Army Futures Command @armyfutures
22K Followers 512 Following Official Twitter page of the United States Army Futures Command. (F/RT/L ≠ endorsement)
Helene M. Langevin, M... @NCCIH_Director
2K Followers 109 Following Official X account of the @NIH_NCCIH Director at the @NIH. Privacy policy: https://t.co/k8wPu5oXnY Engagement ≠ endorsement
Sergeant Major Carlos... @USMCSgtMaj
33K Followers 266 Following The official X account of the 20th Sergeant Major of the @USMC. Follows, retweets or links do not constitute endorsement. Semper Fidelis.
Chief Master Sergeant... @cmsaf_official
24K Followers 244 Following U.S. Air Force Airman, Chief Master Sgt. of the Air Force. Following, RTs & links ≠ endorsement.
US Army Fort Carson @USArmy_FtCarson
7K Followers 29 Following
Joint Base Andrews @Andrews_JBA
22K Followers 84 Following Premier joint base in the NCR; Home to AF One, 316WG, 89AW, 113WG, 459ARW & NAFW. Following, Likes, Tweets, RTs ≠ Endorsement
Kirtland Air Force Ba... @KirtlandHP
110 Followers 178 Following Kirtland Health Promotion Flight wants to provide evidence-based health, nutrition and fitness information for the Kirtland AFB community!
MyNavy HR @MyNAVYHR
9K Followers 375 Following This is an official DoD social media account. We acknowledge content was removed to align with EOs + DoD priorities, in accordance with DoD Instruction 5400.17.
NavyInstallations @CNICHQ
9K Followers 490 Following Commander, Navy Installations Command (CNIC) is responsible for worldwide shore installation support to the Fleet, Fighter and Family.
Little Rock AFB @LRAFB
2K Followers 500 Following The official Twitter page of Little Rock Air Force Base, the Home of Herk Nation! Follows, RTs & likes ≠ endorsement.
Military REACH @MilitaryReach
266 Followers 452 Following Follow REACH for updates from recent studies published on the well-being of service members & their families. Follows & retweets ≠ endorsements.
Okla. National Guard @OKGuard
5K Followers 779 Following Official X for the Oklahoma National Guard. Use #OKGuard and learn more at https://t.co/96KpylNudZ. Follow or shares do not equal endorsement.
SocialEmotionalLearni... @SELearningEDU
55K Followers 2K Following Sharing strategies and resources on social-emotional learning for parents, educators, & mental health professionals.
OA Action Alliance @oaactionallianc
2K Followers 1K Following A national coalition promoting effective programs, policies and communication strategies to prevent and control osteoarthritis. #StandUp2OA #OACareTools
Preparedness Summit @prepsummit
3K Followers 834 Following The premier national conference in the field of public health preparedness. The 2025 Preparedness Summit takes place in San Antonio, TX, April 29-May 2, 2025.
WRAIR Sleep Research ... @WRAIRSRC
477 Followers 344 Following The DoD's premier sleep research facility. Strategies and technologies to enhance soldier readiness. Official WRAIR SRC Twitter, following or RT≠endorsementTrends for United States
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