Health for Teens @HealthForTeens1
Award-winning Health for Teens website- find health information, take quizzes and watch videos across subjects including growing up, sexual health and more... healthforteens.co.uk United Kingdom Joined March 2015-
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😔 We tend to be hardest on ourselves. If you find yourself saying unkind or critical things to yourself, give yourself a break! ➡️ Take a look at some ways to be #kind to yourself: bit.ly/feelingokwithw… #HealthforTeens #bodyimage #positivity #wellbeing
⚠️ #Alcohol can lead to health problems if you drink a lot on a regular basis. 🧠 This is because it affects how well your central nervous system (your brain and spinal cord) work. ➡️ Read more about the health risks: bit.ly/howalcoholaffe… #HealthforTeens
🎒 Take a look at these 12 steps to help you through your #examday. ➡️ bit.ly/12stepsforexam… #HealthforTeens #mockexams #college #school #exam #exams #GCSE #alevels #btec
🏃♂️ The NHS recommends an hour of physical #exercise every day for the under 18s. 🚶♀️ This should be a mixture of moderate and more vigorous exercise. ➡️ Learn more about types of exercise you can try: bit.ly/exercisefacts #HealthforTeens #exercising
🗣️ If people are putting unhelpful pressure on you, talk to them about how it’s making you feel. ➡️ Take a look at some more top tips for dealing with exam pressure here: bit.ly/tipsforexamstr… #HealthforTeens #exampressure #examstress #gcse #mockexams
📚 This exam season, make sure you include times to study and times to do something different to give you a break. ➡️ Check out some more tips to get organised for your exams here: bit.ly/howtogetorgani… #HealthforTeens #exams2022 #gcses2022 #gcse #gcses #alevels #btec
👩🎓 Moving away to university can be a daunting but exciting prospect. ➡️ Here are a few big differences to be aware of: bit.ly/movingtouniver… #HealthforTeens #UCAS #university #movingaway #uni
🗣️ There are lots of things said about #asthma that aren't really true. 🤔 Have you heard any of these myths before? ➡️ bit.ly/asthmamyths #HealthforTeens #myths
👦 #Puberty happens to everyone – it’s a part of growing up. ➡️ Here are some changes that everyone will experience: bit.ly/changesduringp… #HealthforTeens #growingup
✏️ Most people experience pressure, stress and anxiety when it comes to #exams, and people deal with it in different ways. 📚 It’s important to recognise when you’re feeling stressed and take steps to keep it in proportion. ➡️ More facts and tips: bit.ly/examstressfacts
💪 Resilience is the ability to recover and bounce back quickly from difficulties. ➡️ Here are 6 key elements to #resilience: bit.ly/6keymessagesof… #HealthforTeens
Some signs that you may have #diabetes include: 🚽 Increased visits to the toilet 🧃 Being really thirsty 🩹 Slow healing of cuts or wounds ❗ Not everyone will have the same symptoms, speak to a GP if you are concerned. ➡️ More signs: bit.ly/7signsyoumayha…
🧑 #Autism affects how a person’s brain works. ❌ It’s not a disease, or an illness, and you can’t catch it. ➡️ Here are the facts: bit.ly/autisminformat… #HealthforTeens
🍷 Understanding units helps you keep track of how much #alcohol you’re drinking. ❌ An adult shouldn't regularly exceed 14 units per week. ➡️ Here's more information on alcohol units: bit.ly/alcohollimits #HealthforTeens
👧 #diabetes is when blood glucose levels (the amount of sugar in the blood) are too high because the body is unable to convert the blood glucose into energy. ➡️ Read more facts about #diabetes here: bit.ly/factsaboutdiab… #HealthforTeens
🧃 You need 6-8 non sugary drinks a day in order to: 🧠 Concentrate better ⚡ Feel more energised 👄 Stop your mouth becoming dry ➡️ To read more reasons to stay #hydrated, click here: bit.ly/7reasonstostay… #HealthforTeens
Gambling, sometimes known as #betting, is risking anything of value (such as money) on the outcome of a game or event such as a football or boxing match. ➡️ Learn more about #gambling here: bit.ly/gambling-facts #begambleaware
Some young people find they need additional support to help manage their mental health. If this sounds like you, it is important that you reach out for more support. Learn more: bit.ly/supportwithman… #mentalhealth #support #wellbeing
Practicing things like #mindfulness, #relaxation and staying connected with the things that are important to you are all methods of #selfcare ➡️ Here are our tips: bit.ly/self-careadvice #HealthforTeens
💭 There are lots of things that can keep you awake at night. ➡️ Here are some exercises you can do to help reduce stress and reduce how mentally alert you are at night: bit.ly/relaxation-exe… #HealthforTeens #reducestress #sleeptips #sleep
Sharon White 💙OBE .. @SAPHNAsharonOBE
15K Followers 11K Following CEO School & Public Health Nurses Association (https://t.co/NKavzvaeAX).Nurse 40+yrs & midwife. School Nurse/SCPHN 30yrs & proud 2be awarded OBE! All views my own.🌟 Kath Evans RGN R.. @KathEvans2
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14 Followers 73 FollowingLeicester Healthy Sch.. @LeicesterHS
756 Followers 857 Following A Network to support Leicester City schools with the healthy schools agenda through school to school support. Supported by @SDSALeicester#TikTok is a popular social media channel used by young people. Take a look at all this fab #HealthforTeens content created by NHS school nurses to share important health information and advice with Teens. Please follow and get sharing! x.com/healthforteens…
🤔 Did you know that #HealthforTeens has a #TikTok page? 👩⚕️ You can follow us to see short videos and health advice from school nurses. 🎵: tiktok.com/@healthforteen…
It's important to stay hydrated, especially when it is so warm. 🥤☀️ #HeatWaves #hydrate @SuffolkImmsTeam @ImmsNorfolk @hct_imms @HCTNHS @ccs_nhst
🧃 You need 6-8 non sugary drinks a day in order to: 🧠 Concentrate better ⚡ Feel more energised 👄 Stop your mouth becoming dry ➡️ To read more reasons to stay #hydrated, click here: bit.ly/7reasonstostay… #HealthforTeens #WellbeingWeek #heatwave
Good luck to all those starting their exams this week. You've got this!💪
📚 It’s important to recognise when you’re feeling stressed and take steps to keep it in proportion. ➡️ More facts and tips can be found here: bit.ly/examstressfacts #gcses2022 #alevels #exams #examstress #HealthforTeens
@HealthForTeens1 Thank you for taking part in NCWeek 2022! 🥳
#neurodiversitycelebrationweek “You can't blend in when you were born to stand out” – Georgia, Youth Advisory Board member, quote from her favourite book ‘Wonder’ ow.ly/HHUM50ImTGL
Hi @HealthForTeens1 I’m looking for someone to come on my show on Sunday for my #mentalhealthmatters feature 2.35pm. This week I want to talk about #selfharming and what #resources and #help is on offer. Feel free to DM me or email [email protected] Thanks in advance ✌️
Do you want to know more about our Mental Health Support Teams in schools and how they help young people? Check out our animation 👉 youtu.be/9rBmYzGf30o #ChildrensMentalHealthWeek
For Children's Mental Health week, we watched this video in assembly this morning. The theme this year is 'Growing Together'. Info for students will be on Show My Homework and in our newsletter. vimeo.com/536381958/15fa… @HealthForTeens1
A big thank you @LptYab - coproduction at its best and a great animation we are proud to share with supporting young people to get vaccinated! Get the facts! #healthforteens @HealthForTeens1
We are really proud to have supported Co-Designing this video with the digital team. It looks great 👍🏻@LPTnhs youtube.com/watch?v=qNeEMg…
We are really proud to have supported Co-Designing this video with the digital team. It looks great 👍🏻@LPTnhs youtube.com/watch?v=qNeEMg…
Thank you @HealthForTeens1 for sharing. We will all experience sadness in our lives and sadly experience loss too. Some tips to help manage #sadness are good to know and share. @hct_imms @HCTNHS @ccs_nhst
When a person or animal who we love leaves, it can have a deep and painful effect on us. We've put together some tips on managing #sadness. ➡️ You can view them here: bit.ly/managingsadness #HealthforTeens
Come and say hello to @Raising_Health_ and @HealthForTeens1 at @nwslc_official Hinckley campus for freshers week. Come and find our what we do for @LPTnhs We would love to see you there. @LPTChair @kamybasra @LptRuthm @DWilliamsNHS @pr_bren1 #Health #teenagers
'I was keen to get the vaccine as soon as I could because missing so much time in school was one of the hardest things about the last year and a half.' 16-year-old Giye has had her #NHSCOVIDVaccine. 16 and 17-year-olds are eligible for the vaccine. ➡️ nhs.uk/CovidVaccinati…
You can get the covid vaccine at the King Power Stadium this Friday, Saturday and Sunday. Big Thankyou to LCFC player Luke Thomas for his support. Ages 16 plus, no appointment needed, just walk in. Or book a slot at bit.ly/KPStadium
If you’re aged 16 or 17 you can now get your #Covid vaccine at one of our drop-in clinics this weekend. To find your nearest clinic visit ow.ly/kbxg50FQega For more information about the #Covid-19 vaccine visit ow.ly/jY6l50FQege #GetVaxxedLLR
Enjoy getting back to normal, with the peace of mind that you have protected yourself and others against Covid. Hear what Assad has to say about getting the Covid jab. Get Vaxxed. Enjoy Being Back. #GetVaxxedLLR. Find out how to get your jab at bit.ly/GetVaxxedLLR
@HealthForTeens1 @TMB_School I’m printing this off and sticking it to every wall in the house! 😃
Thanks @LptYab for this evenings meeting and input in welcoming Alex from the digital team to chat all things social media! @HealthForTeens1 @LPTnhs @BezMartinYthWrk
Please see the link below to the NHS website – Health for Teens which covers many topics from feelings to lifestyle and relationships: healthforteens.co.uk Take care and keep safe N MacRae Designated Safeguarding Lead @NHSuk @westcountryST @HealthForTeens1