Eloise @Kooth_Eloise
Engagement Lead for Kooth for Nottinghamshire, Bassetlaw, North East Lincolnshire and Lincolnshire, promoting free, safe and anonymous mental health support koothplc.com Nottinghamshire Joined July 2023-
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Sometimes our anxiety needs a little care & compassion, to see how you can start practising this today, see the images below... #selfcompassion #anxietysupport #anxietyuk
Tonight's live forum on kooth.com is on how movement helps our mental health. Movement can help enhance our wellbeing, alertness, energy and mood. We'll be exploring how, whilst sharing tips to get moving no matter our ability 🏃♂️ Log on at 7:30pm to join!
Professor Dame Sue Bailey: Tackling mental health inequalities 🎙 We recently spoke to Prof Dame Sue Bailey OBE DBE FRCPsych about health inequalities and social determinants of health. As big believers in mental health support for all, it’s critical that we understand these…
First day back not gone so well? 🍎✏️ You can get free, safe and anonymous support from Kooth. Registering only takes a few minutes ➡️ kooth.com
Tonight's live forum on kooth.com is on Getting prepared for exams! With mocks, SATs, GCSEs and end of year exams coming up over the next few months, we'll be exploring how you're feeling and sharing tips for getting prepared for your exams Log on at 7:30pm to join!
Exam season is soon approaching and it is a very stressful time for young people. Kooth.com has a great guide on how to cope with exam stress, access and download it here 👉 go.kooth.com/88fN
If the thought of returning to school on Monday is feeling overwhelming, remember kooth.com is here all weekend to listen and support you. #MentalHealthMatters
Happy Friday!! I'm looking forward to a weekend catching up with friends and giving my house a good clean! Whatever your plans are for the weekend, try and take some time to look after yourself and do something you enjoy✨ #FeelGoodFriday #MentalHealthMatters #Kooth
Feeling stressed? Try breathing along with us. Just keep going until you feel calmer. And if you don't need it now, save it for a time when you do #stressawarenessmonth🧘🏾
Tonight's live forum on kooth.com is on 'Feeling pressured and our right to choose'. We'll be exploring feeling pressured, setting boundaries that feel right for us and communicating our right to make choices for ourselves. Log on at 7:30pm to join!
Join our #KoothTalks sessions this April! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagemen… #KoothTalks #AprilSessions #MentalHealthMatters
Tonight's live forum on kooth.com is 'Tips for Relieving Stress'. This forum will be exploring what stress can feel like, and providing helpful tips to relieve the physical and mental symptoms of stress. Log on at 7:30pm to join! #StressAwarenessMonth
It's #StressAwarenessMonth, and here at Kooth we're delivering this month's KoothTalks sessions on how to support students to manage exam stress. Use the link below to register for free! linktr.ee/KoothEngagemen…
Attention families in #Bassetlaw and #NorthNotts! Have you seen the Easter Holidays Booklet? It's got information on activities and support that's avaliable across Bassetlaw for over the Easter Holidays! Access it here 👉publuu.com/flip-book/4250… @BassetlawPBP
Getting active boosts our happiness, especially when we get outside and connect with others too ☀️ Join us and be part of Active April actionforhappiness.org/active-april #ActiveApril
April is #StressAwarenessMonth and this years theme is #LittleByLittle and focuses on the small things we can do to support our wellbeing that can have a big impact over time. See some ideas below, or try out the self-help tools over at kooth.com ✨
Struggling to study? That's okay, we've all been there before. So here are some tips on how to studying. You got this! ✨ Need more studying advice? Student Space has plenty 👉 ow.ly/cQMJ50R4cW1
This time of year can start to feel really overwhelming for lots of people. Exam season is getting closer, the thought of new schools start to creep in and often it can feel like there is so much happening you don't know how to deal with it. Kooth is here to support you ❤️
It's the last day of term for many students today, and whilst the holidays can be fun for some, others may struggle not being in their usual routine. Kooth.com is here to support young people every day! Whatever's on their mind, we're here to listen and support. 😊
Tonight on kooth.com between 7:30 and 9, we've got our live forum on Neurodiversity - How do you celebrate differences? Last week was #NeurodiversityCelebrationWeek, and to honour this occasion, we will be exploring and sharing ways you can celebrate differences.
WaltersRural @WaltersRural
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2K Followers 1K Following We are an NHS service providing FREE talking therapies in Lincolnshire, for people with common mental health problems such as anxiety, depression and stress.Lisa Evans @LisaEvansNotts
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662 Followers 2K Following greatest glory in living lies not in never falling, but in rising every time we fall. ❤️🦋💡🇺🇲 Family 🇺🇲God 🇺🇲 Country 🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲🇺🇸🇺🇸🇺🇲🇺Newark College @newark_college
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10K Followers 2K Following 3,800 acres of stunning parkland, heathland & woods with a splendid 83 acre serpentine lake, a four acre walled kitchen garden & a magnificent Gothic Chapel.Check out these lovely works of art produced by Year 6 Lewis Street Primary School #Salford in our kooth.com workshop exploring feelings around transition to High School. Lovely work! #mentalhealth #creativity
Thanks @NottsEPS for leading a staff wellbeing workshop, where the psychology around wellbeing, caring & self-care were explored. A safe, protected space was provided for staff to create their own wellbeing plan to encourage prioritising personal wellbeing! #doingwhatmatters2024
First day back not gone so well? 🍎✏️ You can get free, safe and anonymous support from Kooth. Registering only takes a few minutes ➡️ kooth.com
Going back to school or college after the half-term can be overwhelming for some. 🗯️ Whatever you're feeling, Kooth is always there too listen. For free, safe and anonymous mental health support, visit ➡️ kooth.com
If this happened to me I would lose my mind 😍
the perfect trip does not exis...
Great time this afternoon @bishopyoungce where pupils wrote positive affirmations as well as having some competitive games of Jenga 🧱 Kooth.com are here during the Easter Holidays to help provide free, anonymous and safe mental health support for pupils!
I’m at Leeds Local Offer today at Pudsey Civic Hall! Come say hey and find out how Kooth’s free, safe and anonymous support can help your child’s mental health and wellbeing #MentalHealthAwareness 🫶
Mental health struggles don't discriminate, and footballers are no exception. @SpursOfficial and Brazil forward @richarlison97 bravely speaks in this recent @BBCSport article, "As a player who has an active voice, I tell people to seek help. I talk about it because it saved my…
Richarlison says seeking psychological help "saved his life" and has urged others with mental health issues to do the same. #BBCFootball
Today is the UN International Day of Happiness and this years theme is ‘Happier Together’. Let’s do whatever we can to support each other and especially those who really need our love and help right now 🌍❤️ #InternationalDayOfHappiness dayofhappiness.net
As part of the Cerebral Palsy week, Evie took herself out of her comfort zone to deliver an assembly, sharing her own experiences about having the condition. She made a PowerPoint presentation which she used in the assembly. Well done Evie @ukCerebralPalsy
Kicking the week off with a chat at @Tretherras 6th Form this morning, talking about how Kooth can support students with free, safe, anonymous counselling and mental health support ☀️😊 #NewquayTretherras #CornwallWellbeing #CornwallSchools #cornwallmentalhealth
Here is the Kooth document signposted in our Y11 newsletter
Please find attached the latest edition of of Y11 newsletter for parents, carers and students. We hope you find this useful as we approach the Summer exams (Kooth document included in our next post)
Thank you so much to all the students at @NorthLivAcademy for sharing their amazing coping strategies with me today! See if there is anything you can take away and try for yourselves 🫶
Cheer yourself up this rainy day. Where else can you see such uplifting smiles and hear inspiring stories as well as get a list of groups, events and support services near you? 👉Download the latest Shine Connect, our quarterly magazine now tinyurl.com/3we6zuy5👈 #Lincolnshire
1/ #Mindfulness doesn’t need to take up too much time or effort. Taking just a minute out of your day to practise these techniques can help take you out of autopilot and become more aware of the present moment. 🧵👇
This is your reminder that spring isn't too far away and our campuses will soon to look like this! 🤩🌷
Celebrating Outstanding Success This week, we want to celebrate the fantastic achievements of Ayanna. Over the half-term holiday, Ayaana took park in the Welsh Championships for Gymnastics. We wish Ayaana all the best for her upcoming competition in the English Championships.