Lori Gill Psychotherapy @HolisticWelln11
#TraumaSpecialist #AttachmentSpecialist #Wellnessspecialist #InternationalPresenter #ExpertWitness #MentalHealthAdvocate #ACES holisticwellnessforhealth.com St. Catharines, Ontario Joined May 2019-
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26 Followers 84 Following COVIDIPV is working to find and create resources to assist those who are in danger of physical, sexual and/or psychological abuse during the pandemic.LoriGill @LoriGillATTCH
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454 Followers 2K Following Founder Attachment and Trauma Treatment Centre for Healing (ATTCH) ~ International Speaker ~ Trauma and Attachment Specialist ~ Advocate ~ TrainingLori Gill ATTCH Niaga.. @AttchNiagara
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95 Followers 155 Following I am a family physician with 3 children and a dog. I enjoy sports and networking.I'm grateful for and delighted by this article in Real Simple with fun and easy ways to share mindfulness with kids. realsimple.com/health/mind-mo…
Seeking volunteers for ATTCH Niagara Caring Community Connections. Please see some of the posts to follow for details. Thank you for helping to heal the hurts and hearts of others! THANK YOU! #ATTCHNiagara attchniagara.com
Seeking volunteers for ATTCH Niagara Caring Community Connections. Please see some of the posts to follow for details. Thank you for helping to heal the hurts and hearts of others! THANK YOU! #ATTCHNiagara attchniagara.com
Did you wake up feeling low? Be kind & try to avoid convincing yourself that the day is a write-off. Be present & see how it goes.
The latest casualty of this pandemic has been our sleep. If you struggle with falling or staying asleep, check out my new video! Integrating these 3 mindful tips into your sleep experience, with practice and repetition, can make a big difference. Watch: youtu.be/02U3thxUbGA
In these challenging times, practicing self-compassion can soothe your own nervous system. Try this 10-minute Nourishing Breath meditation from A Course in Mindful Living: youtube.com/watch?v=Onqjdp…
One of the best things you can do for yourself now is call someone who you love. About anything - the weather, the past, the future, crack some jokes and just laugh along. Take some moments to touch into the laughter, love, and the connection between you and that person.
Hey Holistic Wellness for Health(@HolisticWelln11), thank you for following me
@leahida Have you seen the amazing results Iceland has achieved by getting more kids into group activities, sports included? Went from highest youth substance abuse rates in Europe to the lowest.
Me and Matt as we were in construction of the first winery building. Ready to kick some ass! Circa 1987 @HenryofPelham
As human beings, we evolve through life’s challenges and suffering, not through avoidance. In this teaching, Eckhart explains the essential everyday practices to awaken Presence and overcome suffering. ow.ly/6JHH50ueYfq
There comes a beautiful sense of relief when we can look at our human experience with both honesty and compassion.
#Cheers to the long weekend! We are open and so is the Coach House Café. Swing by to taste their delicious new menu, or try our May feature flight at the tasting bar for only $5. Winery now open 10-6.