InsideWorkout @InsideWorkout
ABOUT US Inside Workout is a free fitness and wellbeing magazine specifically designed for prison inmates, featuring articles on exercise, nutrition and mental Joined September 2019-
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Followers106
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Following273
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Likes35
InsideWorkout retweeted
@salford_mayor This is fantastic news...TfGM also work with great local community groups like the team at @therecsalford by awarding grants for community bike libraries Unfortunately though The Rec had to return their £8k funding because Salford City Council are incompetent. Any comment Paul?
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InsideWorkout retweeted
@salford_mayor Read more about the council and its misuse of public funds supporting privately owned, For-Profit businesses here reclaimtherec.com
InsideWorkout retweeted
The petition to bring 2 public assets out of the hands of private businesses and back into use for community groups is picking up Find out more and sign here reclaimtherec.com #salford #community @salford_mayor @SalfordCouncil
InsideWorkout retweeted
Find out more and sign the petition at reclaimtherec.com #salford #communityBuilding #community @salford_mayor @SalfordPagesUK @SalfordCouncil @SalfordNow
InsideWorkout retweeted
Salford Boxing Club is coming out fighting for mental and physical health 🥊 Our Springboard Heroes 2022 finalists aim to make exercise accessible to everyone, to help improve the mental and physical health of Salford residents. Have they got your vote? bit.ly/3JT1QOE
A little later than planned The latest episode of Inside Workout Podcast featuring @DmogDavid Director at Entrepreneurs Unlocked CIC and all round great guy Available to listen now at the link below or for download at all good Podcast Platforms insideworkout.com/podcast
InsideWorkout retweeted
EXCLUSIVE PODCAST! Our #CoronavirusInPrison episode is LIVE! We discuss the Coronavirus affect on prisons, the biggest concerns for front line staff & prisoners & what we can ALL do to help. Thanks to our amazing guests! #PodcastIn48Hours 💙💚🧡💛💜bit.ly/CoronavirusInP…
InsideWorkout retweeted
See my linked in post for more 6 month musing. More shout outs and thanks to @InsideWorkout @jbinsidecon @genius_learning @HMP_Liverpool @theRSANorth @raychelark @EmmaWorrall10 #entrepreneurship #Thanks linkedin.com/posts/david-mo…
InsideWorkout retweeted
With the uncertainty of future restrictions we are busy prepping 200 Prison Leaver Survival Packs @includeHub which will be handed out @HMPSwansea to all those leaving #PeopleNotOffenders #Kindness #ProactiveThinking #Partnership @Clinks_Tweets @hmppsCymru @hmpps @WelshGovernment
InsideWorkout retweeted
@WelshieBerry @JustOneJustin @includeHub @HMPSwansea @Clinks_Tweets @hmppsCymru @hmpps @WelshGovernment .@InsideWorkout get your PDF's ready for @WelshieBerry to print off and put in the packs.... just as Salford are doing!! Great to see a united effort, different locations, same aims!! #TogetherStronger . You can 'do one' #Covid-19
InsideWorkout retweeted
Free resources from @InsideWorkout for your exercise and well-being: 1. Body-weight Guide 2. Meditation 101 👉insideworkout.com/downloads.php Quote: Nick @InsideWorkout "These downloads are being used in prisons, so I guess this makes us like Joe Wicks, but with a criminal Record"
Inside Workout are pleased to announce that will be providing weekly well-being content to inmates throughout this difficult period We are also making this content available for FREE to everyone via our website Including our latest ebook insideworkout.com
Ep1 of Inside Workout featuring @corganisers @NickGardham available for download now from all podcast providers In this episode we discus prisoners right to vote and the role Nick played in my own journey into community development Just search “Inside Workout”
InsideWorkout retweeted
Just found time to listen to a podcast that Nick Burke of @InsideWorkout and I recorded last year! Great conversatiom about power, the prison system and of course #communityorganising @Dee0871 insideworkout.buzzsprout.com
InsideWorkout retweeted
.@InsideWorkout Podcast Episode 1 Great discussion by Nick Burke & @NickGardham about #communityorganising in prison; asking should prisoners get the vote? and talking about the role #CommunityOrganisers played in Nick Burke’s journey into community work insideworkout.buzzsprout.com/927154/2989780…
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