Tonya Dias @IntuitiveTonya
I'm a Certified Holistic Health Coach who works with men and women to learn to eat intuitively in order to look & feel healthier and happier--naturally! tonyadias.com Baker City, OR Joined May 2013-
Tweets3K
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Followers62
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Following106
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Likes6
It's not perfect, but at least it's a step! #humaneanimaltreatment fb.me/39CTHk5qC
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Here's to hoping all #school children have healthy #lunch options. Our school lunch program needs serious help. fb.me/1c2hJIiMh
Mind. Blown! Guess what veggie is in this #dessert?? fb.me/2ke4zLcCE
Yum! I always love recipes for #healthydessert options! fb.me/1yJSaLnOC
If you're unaware of the importance of this powerful muscle, you are missing out. Check out this opportunity to... fb.me/6sPYbIy9e
Remember, even if you don't have symptoms, damage is being done. #celiac #gluten fb.me/vzVqxV57
Interesting. Anyone familiar with this? fb.me/2i5fzCDCC
We keep learning more and more about the negative effects of #sugar. Cut it out and see great changes. fb.me/8NKwbjCKb
This would be lovely on a warm summer day. YUM! #cucumber fb.me/1aKKI0ui8
Gah! I'd love to make these but I don't have the patience. Will someone come make it for me? ;) fb.me/756Dv5p27
PLEASE do not use #artificialsweeteners fb.me/3rI2xGP8h
We have a long way to go. #foodasmedicine fb.me/26l35NqTt
Great cause and sure to be a great product! fb.me/EXyh6P6h
If you're a #vegetarian you probably get told that you can't get enough #protein to be #healthy. This is... fb.me/6TNEdGZXV
This is very important, regardless of your age. #sitoomuch #ivefallenandicantgetup fb.me/5QK2MoLfv
Oh my goodness! These look amazing--definitely a must-try. #vegan #healthydessert #snickersish #darkchocolate #dates fb.me/1fMszMqqq
There are tons of meal prep videos out there, but this is the first one I've seen for #vegans. These look pretty... fb.me/uD4pzTsA
My thoughts are unchanged: there is no one way of eating that's right for everyone. I've done the whole30, the 21... fb.me/5VDgXKpst
Stacey @StaceyWoodall4
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Audrey Maddox @eatlikeahuman
316 Followers 999 Following Eat real food. On a budget. No diet speak allowed. Paleo-ish/Ancestral/Whole Food/Name It What You Will Common Sense-based Practitioner. You in?
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Organic Alternatives @OrgAlternative
4K Followers 6K Following Your New Lease On Life. Instagram Profile: @OrganicAlternatives
Eco @WishYouWereEco
2K Followers 1K Following Ecofriendly products that are stylish, healthy and supports a cause.
Blue Labelle UK @BlueLabelleUK
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Well+Good @iamwellandgood
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Her Daily Fitness @HerDailyFitness
127K Followers 146K Following Your Daily Source For The Best Fitness, Weight Loss, and Motivational tips on Twitter.
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