Jillian Weight Loss @JillianWtLoss
The official Twitter home of Jillian Michaels Weight Loss. jillianweightloss.com/?cid=10JM03SM1… Joined August 2009-
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Happy Memorial Day! Thank you to all the men and women who have served in the military.
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Make sure you watch what you consume at a Memorial Day BBQ. Holidays are always tough.
What is everyone doing for Memorial Day? Hopefully something fun and active.
So looking forward to the long Memorial Day weekend. So many activities planned outdoors.
Trying to decide on a magazine to pick up and take to the gym tonight. Any good articles?
"Unless You Puke, Faint, or Die, Keep Going" ~ Jillian Michaels
School is almost out. Start planning fun activities with your kids that allow you to be active.
Just got done with a workout. Love working out in the morning. You have to get it in whenever you can.
What is your favorite recipe from Jillian's Master Your Metabolism Cookbook?
"I am doing the best I can given what I have today" ~ Jillian Michaels
April showers brought May flowers. Get outside and enjoy the spring!
Has anyone tried Jillian's new DVD, Yoga Meltdown?
It's getting lighter each day after work, which means more time to do fun things outside after work. Jog, walk, ride a bike.
Days are getting longer and warmer. Dust off the old bicycle and get your heart rate up.
A pound of fat has significantly more volume than a pound of muscle. The more fat you lose, the thinner you look, and the better you feel.
Supplements are not a replacement to exercise and healthy eating. Jillian's help you get the results you want. http://bit.ly/cHoZfX
Don't lose sight of your goals. Supplements can help you get there faster.
When the weather is nice, take your children to a park. You'll burn a lot of calories chasing them around…and have fun doing it.
Tip- Have Fun! Being active should be fun and exciting, not mundane. If it is, change up your routine whatever it may be.
Find the exercise that works best for you. If you like to run, then run. If you like to ride a bike, ride. Do something you enjoy.
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