Oksana Aron, MD @WeightLossNYC
I am an internist & bariatric physician, founder of WeightLossNYC, helping thousands of New Yorkers achieve their weight loss goals & improve overall health. WeightLossNYC.com New York, NY 11209 Joined April 2009-
Tweets4K
-
Followers9K
-
Following844
-
Likes4K
Plants based meals are always a win for anyone
People eating more anti-inflammatory diets tend to have longer telomeres, and the greater the anti-inflammatory potential of the diet over time, the greater the potential to significantly slow down the rate of telomere shortening. buff.ly/4ctCFQA
Find us on Blue Sky Social 👩🏻⚕️ WeightLossNYC 🎉 bsky.app/profile/weight…
#Mediterranean_Diet_Pyramid, The Mediterranean diet is inspired by the traditional diets of the countries Mediterranean Sea: high in vegetables, fruits, whole grains, legumes, and healthy fats, moderate in fish, poultry, dairy, and low in red meat and processed foods.
If you are searching for Mediterranean diet breakfast ideas, look no further! Start your mornings with these fiber-rich and nutritious recipes. eatingwell.com/gallery/788760…
The Mediterranean Diet isn't really a "diet" as the word is commonly used. It's more of a way of life -- a delicious way of life with real health benefits. wb.md/46Heo5P
This week we are talking Lentils and featuring lentil recipes! Get this delicious Lentil and Quinoa Stuffed Pepper recipe: frn.co/3daiMV4
Many ordinary plant-based foods are real superfoods. Incorporating these accessible superfoods into your diet on a regular basis can give you as much benefit as the exotic ones. Learn more here: frn.co/3rpgdC6?utm_so…
The healthiest iron sources are whole grains, legumes, nuts, seeds, dried fruits, and green leafy vegetables. Pairing with vitamin C-rich foods, such as citrus, bell peppers, broccoli, and tropical fruits, can help boost iron absorption. bit.ly/3GchZxd
Based on a study of more than 400,000 people, replacing just 3 percent of calories of animal protein with plant protein was associated with a 10 percent reduction in overall mortality risk. bit.ly/3S8Cn6L
Eating a plant-based diet can boost brain health!
Don't give up
Choose #healthy portions for everyday meals and especially at #Thanksgiving. Your stomach is only the size of two fists, so it’s easy to overdo it with the typical Thanksgiving offerings, even when eating small amounts of everything. Read more -- diet.weightlossnyc.com/2011/11/how-no…
Consistency is key when it comes to achieving your weight loss goals... instagram.com/p/Coc_ilvOvHq/
She started at 200 lbs, lost 50 - that's 25% or 1/4 of her body weight - at Dr Aron Medical Weight Loss Center weightlossnyc.com/success/v.php?… #Brooklyn #NYC
When you check your own mind properly, you stop blaming others for your problems. ~ Lama Yeshe
Most of your stress on an average day comes from the way you respond, not the way life is. Adjust your response and all that extra stress is gone. Truly, inner calmness among chaos is a superpower that frees you to focus more effectively on the few things that actually matter.
Breezer app @BreezerHQ
286 Followers 17 Following DESIGN A CUTE VIRTUAL STORE BY BURNING CALORIES! Unleash your imagination and make exercise fun in this adorably creative retail game! Get the new app now.
Nikki Holt @HoltNikki89543
0 Followers 4 Following
Nasim Ahmed @nmahmed1966
23 Followers 422 Following Nasim Ahmed's life is a testament to extraordinary resilience and boundless creativity. Unlike others, he navigates challenges with unwavering optimism.
Gastroenterology Rese.. @GastroRes
3K Followers 1K Following PubMed/PubMed Central/Scopus/Web of Science (ESCI) indexed, JCR Impact Factor 2022: 1.5 Editor-in-Chief: Dr. Robert Wong, Stanford University @RJWong333
LiveGoodSpbiz @LiveGoodSpbiz
698 Followers 4K Following Affiliate at LIVEGOOD, amazing nutritional products and awesome biz opportunity. https://t.co/HpODare4JX #healthy #weightloss #Christian #Biz
Aundrea Kolar @Aundrea2024
9 Followers 81 Following Fueling wellness one tweet at a time! 🌿💪 Dive into the world of health, fitness, and nutrition with us. #Deit, # Fitness # Health.
charlie russell @HayleyWhit91106
10 Followers 80 Following trying to change my life, weight loss surgery is my only option I can’t do this anymore with my mental health the tablets please check out my go fund me
Weight Loss Journey @weightlosssax
30 Followers 293 Following
Health Valleys @health_valleys
9 Followers 73 Following Health valleys is a primary source of reliable health information that equips readers with useful methods to enhance their physical, mental, and social well.
world44 @cdxworld44
51 Followers 59 Following Simply put, you can get literally everything that comes to your mind, articles in which we talk about the life reality in which we live
marmaris @isketodiet
19 Followers 188 Following
Beyond The Scale @beyondthe_scale
22 Followers 129 Following
sumon chandra paul pa.. @paul88724
21 Followers 520 Following
jose villarramos @VillarramosJose
22 Followers 89 Following | Jose villarramos |🌟 Empowering others on their weight loss journey, one step at a time. Use the Coupon SPC533 to book a free call https://t.co/xATRnevWp4
ah_net🐾 @ahnet46825
7 Followers 88 Following
Weight Loss @Weightloss39551
15 Followers 56 Following I'm a certified nutritionist and weight loss specialist. Helping people enjoy a healthier lifestyle through personalized nutrition plans.
Simpura Wellness @SimpuraWellness
6 Followers 36 Following Physician program for VA and FL residents. Lose weight, improve your health, look & feel your best. Due to need, now treating Lyme and long covid as well.
Rosie Bray @Ms_RoseBray
2 Followers 16 Following Country girl trying to make it in the city. I "love" Smoothies, cats, and romantic stories.
Igniva Offers @Ignivaoffer
144 Followers 665 Following We often provide diverse giveaways on our website. We gather those offers from all nations and businesses within the world.
Paula Nolan @PaulaNo33280527
7 Followers 134 Following
Seven Cells Pharmacy @7cellspharmacy
6 Followers 20 Following We are a local pharmacy in Stuart, Florida. We are now offering semaglutide & tirzepatide. We ship all over the country! Ask us anything!
Sam Hall @AskPappy
2K Followers 4K Following https://t.co/E0EE1Gl3ug IT'S about YOUR HEALTH and YOUR HEALTH MATTERS! Doses YOUR Health Matter to YOU ? YOU NEED TO LOOK THIS OVER IT'S FREE TO LOOK IT OVER!
Mohamed mostafa @Mohamed26699426
276 Followers 5K Following General and plastic surgeon, Ambitious loving new technologies and new ideas,
Barbara @Barbaraemilyu
7 Followers 56 Following "Experienced medicine Doctor, dedicated to improving patient health. Utilizes the latest medical research and technology. #ModernMedicine"
Weight Loss Habits @weightlosshabit
56 Followers 56 Following Start your weight loss journey today, not tomorrow! Stay informed with the latest updates on weight loss, fitness, and obesity. 💪 #WeightLoss #FitnessGoals
Qlmdwellness Primary .. @qlmdwellness
42 Followers 257 Following (DPC) is a primary care clinic in Texas. We provide quality primary care for ages 18 and older
Physician on FIRE @PhysicianOnFIRE
20K Followers 5K Following 🚀 Empowering You to Achieve FIRE: Financial Independence & Retire Early 🔥 Join us on the Journey to Wealth 👇 Learn More https://t.co/eSYQyvdU9q
Weightloss Support @x4weightloss
7 Followers 44 Following Discover Hollywood's Exotic Secret For Healthy🌿Weight Loss 👇
Nameswar Gond @Nameswar33
1 Followers 123 Following
Marcosbelaine57 @marcosbelaine57
333 Followers 395 Following I am a digital entrepreneur doing business and looking for new friends and partners.
Vanni2026 @Vanni2026
322 Followers 2K Following 🌍 Europa 📚| Content Creator, Affliate Marketing ✨ Computer ,A I ,Internet ,Biking ,Hiking , Sportsbetting,
Top 10 Healthy Review @TuyenDoan372399
29 Followers 127 Following https://t.co/AwwGm4Dyxm Welcome to our comprehensive review of the top 10 health products on the market.
Health and Beauty Tip.. @GesundheitsD
1K Followers 5K Following Hello, welcome my friends from USA, UK, de, Spain. France. Get your useful weight loss health and beauty products on our shop
Rafiqul Islam @ZoneAccess13
30 Followers 78 Following
Nitika Sharma @NitikaS18376051
25 Followers 876 Following
Shed Pounds Now @shed_now
40 Followers 145 Following Transforming lives, one pound at a time! Join me on the journey to a happier, healthier YOU with #ShedPoundsNow! 💪Click below 👇👇👇 #weightloss #ketodiet
Katrine Bogisich @KBogisich36147
50 Followers 547 Following "Financial expert empowering users with Cash App insights. Offering a chance to win Amazon and Walmart gift cards in our exclusive giveaways. Join now!"
Richard @richardnorton57
11 Followers 3K Following
Michael @MyWeightLosTrek
31 Followers 51 Following I am starting this account to track my weight loss journey as a 50 year old man who has been overweight his entire life.
Sherry Potter @sherrypotter03
41 Followers 1K Following
C @Healthmindfully
0 Followers 412 Following
Ryan Love @LoveLoveeryann
28 Followers 369 Following
Neha rani @Neharan8224398
8 Followers 166 Following
Toki Slimming Candy @tokislimming
18 Followers 39 Following 🥝TOKI SLIMMING: kiwi extract 🔥 Burn Calories - Lose Weight Fast 🏆 FDA approved product.
Yousuf @Yousuf154739
628 Followers 2K Following Professional SEO Specialist, Digital Marketer, Freelancer, Money Business, Motivation
Harvard University @Harvard
1.7M Followers 742 Following Official account for Harvard University. Devoted to excellence in teaching, learning, and research, and to developing leaders who make a difference globally.
Intuit Mailchimp @Mailchimp
256K Followers 15K Following We help you understand your customers’ individual needs by treating them like individuals. Take them out of the clustomer with our personalization tools.
Journal of Clinical M.. @JOCMR_journal
2K Followers 1K Following Open access, monthly, indexed in PubMed/PubMed Central/Scopus/Google Scholar Editor-in-Chief: Prof. Kei Nakajima, Tokyo, Japan
Blue Zones @BlueZones
44K Followers 705 Following Empowering everyone, everywhere to live better, longer.
Mediterranean Diet Re.. @MeDieterranean
3K Followers 14 Following
The Mediterranean Die.. @themedplan
3K Followers 186 Following The Mediterranean Diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. Eat the foods you love, and feel great!
Thatgirlcookshealthy @CookWithCharl
3K Followers 710 Following Creating healthier and modern versions of Caribbean recipes with a dairy/gluten free twist. Author of "The Caribbean Holiday Recipe Cookbook".
Food Revolution Netwo.. @AFoodRevolution
12K Followers 353 Following Food Revolution Network, led by John and Ocean Robbins, is a global organization committed to healthy, ethical, sustainable food for all. #MorePlantsonPlates
Michael Greger, M.D. @nutrition_facts
154K Followers 314 Following Dr. Michael Greger's http://t.co/ErwcCSf3 is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.
Physicians Committee @PCRM
60K Followers 16K Following The Physicians Committee nonprofit promotes preventive medicine, conducts clinical research, and encourages higher standards in education and research.
Aviva Klompas @AvivaKlompas
314K Followers 4K Following Co-founder of Boundless 🌍 Former Head of Speechwriting at 🇮🇱 Mission to UN. Author. Speaker. Write on.
Obesity Care Week @ObesityCareWeek
2K Followers 547 Following Obesity Care Week has a global vision for a society that understands, respects & accepts the complexities of obesity. #ObesityCareWeek
Mark Livak Expert Wat.. @LivakWatch
3 Followers 0 Following Let us repair & restore your favorite luxury watches. Visit our Manhattan shop. Free estimates available. Call today 917-670-7453
Hootsuite Helpers @Hootsuite_Help
72K Followers 15K Following Need help using @Hootsuite? Tweet us here or check out https://t.co/zx5jzakCTa for how-to's and answers. We're online and ready to help Monday to Friday, 9am - 5pm.
Melio Payments @MelioPayments
6K Followers 508 Following Simplify invoice payments. Amplify cash flow. Melio gives you the flexibility to pay vendors, suppliers and contractors exactly the way you want.
thereSheCodes @codes_she
8 Followers 9 Following
NYC Ferry @NYCferry
12K Followers 359 Following Official account of #NYCFerry. Sailing to all five boroughs via the East River & Hudson River. Contact us at: [email protected]
Walk from Obesity @WalkfromObesity
3K Followers 1K Following @TREOFoundation's Walk from Obesity is the only national walkathon that brings attention to the disease of obesity by raising awareness throughout the USA
ObesityWeek® @ObesityWeek
7K Followers 23 Following ObesityWeek® 2024 | Nov. 2-6| The world’s premier obesity-centric conference, hosts world-renowned experts to share innovations & breakthroughs
British Obesity Socie.. @Obesitysoc
5K Followers 1K Following BOS is a leading charity and membership organisation focused on advancing the needs of people living with and affected by, obesity.
Bob Golen @BobGolen
33K Followers 23K Following Hey, give me a try. Mainly old jokes (spruced up a bit) and sentimental musings. Big believer in kindness. Leaning left, but not very woke (Boomer, ya know).
Eka @ekameditation
216 Followers 199 Following Daily #Meditation, #YogaNidra, #Pranayama, and #Yoga #Asana Classes on Zoom. Mobile App - IOS|Android. Promoting good #MentalHealth for all.
Hybrid Calisthenics @HCalisthenics
39K Followers 28 Following 🌱 Hampton 🤸🏻♂️ Fitness | Motivation | Comedy 💪🏻 Cultivate long-term health and fitness!
Nycfem @nycfemm
6K Followers 2K Following Many interests just here for silliness, laughs and smiles!
Marc & Angel Chernoff @marcandangel
50K Followers 674 Following Students of life & NY Times bestselling authors. We have spent the past decade studying & writing about what it takes to find happiness, love & peace.
Billy Penn @billy_penn
49K Followers 2K Following Local nonprofit newsroom. Part of @whyy. Sign up for our quick morning newsletter — the easy way to stay on top of Philly news.
CCHP @CCHPCA
3K Followers 749 Following The Center for Connected Health Policy is the National Telehealth Policy Resource Center working to develop and advance telehealth policy solutions.
Healthcare Finance @HC_Finance
20K Followers 2K Following The leading news source for developments in the #healthcarefinance industry, delivering breaking news on capital investments, reimbursements, collections.
Federal Student Aid @FAFSA
284K Followers 39 Following Official account of Federal Student Aid, an office of the U.S. Dept. of Education. We provide grants, loans, & work-study funds for college or career school.
Shape Up NYC @ShapeUpNYC
1K Followers 76 Following Over 300 FREE fitness classes across New York City! Shape Up NYC is a free fitness program Empire Blue Cross Blue Shield and NYC Service. #ShapeUpNYC
Nathan W Pyle @nathanwpyle
301K Followers 3K Following Married to @tayloralexypyle / #1 NYT Bestseller: Strange Planet / NYT Bestseller: NYC Basic Tips and Etiquette / formerly @BuzzFeed / I follow Jesus
Openclipart @openclipart
7K Followers 3K Following Share your clipart creations by tagging @openclipart for RT and Liking :)
The Writing Cooperati.. @WritingCoop
5K Followers 1 Following Helping you become the best writer possible. | @medium’s largest publication for writers. | Edited by @justincox. | @[email protected]
Laura Marie @lmegordon
25K Followers 2K Following I'm a mom, a nationally-ranked complainer, and an aspiring novelist.
Central Park @CentralParkNYC
220K Followers 1K Following Funded primarily by individual donations, the Central Park Conservancy cares for the entire Park, tending to all the details of its maintenance and restoration.
Director, National Li.. @NLMdirector
6K Followers 178 Following Posts prior to 9/29/23 are from former NLM Director Patti Brennan. While we search for a new permanent director, please follow @NLM_NIH for updates.
Amy G Dala MD @AmyGDalaMD
38K Followers 2K Following fueled by coffee, fluent in sarcasm, lover of naps, always searching for where I parked my car
Troy Johnson @_troyjohnson
29K Followers 3K Following Husband, dad, writer, person on TV. Owner, @sandiegomag. On-air for @foodnetwork, @bigtennetwork. This is all very strange.
karanbir singh 🫶 @karanbirtinna
29K Followers 4K Following The next person to make a stereotype Indian joke is getting beaten to death by my snake charming flute!
Library Shop @nyplshop
3K Followers 334 Following Great books, gifts, and souvenirs related to @NYPL and NYC can be found at The Library Shop. Visit us at 42nd St and 5th Ave in NYC or online.
Elemental @elemental
23K Followers 32 Following Wellness, backed aggressively by science. A new publication from @Medium. Find us on Instagram: https://t.co/JFF8SBOWGP
Localish @localish
10K Followers 85 Following 📍Live like a local wherever you go! Good food, good people, good feels. Created by @ABCNetwork and @Disney
System32Comics @System32Comics
65K Followers 135 Following A Tech Webcomic Programming comics: @System32ComicsA
Ted Kyle @ConscienHealth
11K Followers 6K Following Noted advocate for more rational health and obesity policies. Advisor to the Obesity Society and past Chair of the Obesity Action Coalition.
ACSM's Health & Fitne.. @HFJonline
11K Followers 65 Following Bimonthly journal for ACSM alliance members responding to the practical information needs of front-line health & fitness professionals.
Exercise Works! @exerciseworks
64K Followers 60K Following Exercise Works in the prevention & treatment of disease. By Honorary Visiting Professor/Associate Professor Ann Gates #MovementForMovement @The_VANGUARD_EU
People eating more anti-inflammatory diets tend to have longer telomeres, and the greater the anti-inflammatory potential of the diet over time, the greater the potential to significantly slow down the rate of telomere shortening. buff.ly/4ctCFQA
Bridge pose is a great posture for beginners to build strength and also energise the body. Remember, you are the best person to decide how far you can lift and how much you can hold. Listen to your body, there is no hurry. And if you are struggling to raise those hips off the fl
#Mediterranean_Diet_Pyramid, The Mediterranean diet is inspired by the traditional diets of the countries Mediterranean Sea: high in vegetables, fruits, whole grains, legumes, and healthy fats, moderate in fish, poultry, dairy, and low in red meat and processed foods.
The Mediterranean diet, rich in olive 🫒 oil, fish 🐠, and whole grains, is associated… [Video] The Mediterranean diet, rich in olive oil, fish, and whole grains, is associated with a lower risk of heart disease. This dietary pattern emphasizes healthy… dlvr.it/SzLF2X
@1ProudCdn I follow the Mediterranean diet for kidney patients. Rice, bread and pasta are still part of the diet, but it helped me reduce sweets and I switched to healthier fats.
I'm so sick of Thanksgiving meals 🤢 Got one more to go tonight. Just ham, mashed potatoes, gravy and green bean leftovers. Coming from a farm I can't waste food. Thank God when we get to Monday then we're back on our Mediterranean diet 🙏
@DrNadolsky My bad cholesterol will always be high even if I had the perfect diet. My Greek dad who's eaten the Mediterranean diet his whole life (the real one) has always had high cholesterol. Statins save lives. Period.
Ever wondered why your meal tastes so good? #OliveOil is an essential part of the Mediterranean diet. But olive trees are increasingly under threat due to climate crisis & diseases. On #WorldOliveTreeDay, discover EU projects protecting olive trees & the fruit they produce 🫒
If you are searching for Mediterranean diet breakfast ideas, look no further! Start your mornings with these fiber-rich and nutritious recipes. eatingwell.com/gallery/788760…
The Mediterranean Diet isn't really a "diet" as the word is commonly used. It's more of a way of life -- a delicious way of life with real health benefits. wb.md/46Heo5P
Learn how to make this delicious roasted sweet potato soup. This soup is vegan friendly, extremely creamy and velvety smooth with a hint of my homemade curry powder for that aromatic flair and is free from plant based milk or cream. buff.ly/3MOghGH
This week we are talking Lentils and featuring lentil recipes! Get this delicious Lentil and Quinoa Stuffed Pepper recipe: frn.co/3daiMV4
Many ordinary plant-based foods are real superfoods. Incorporating these accessible superfoods into your diet on a regular basis can give you as much benefit as the exotic ones. Learn more here: frn.co/3rpgdC6?utm_so…
A single serving of turkey can contain up to 80 milligrams of cholesterol, a waxy substance that can clog arteries and even lead to heart attack or stroke. Cholesterol is only found in animal products—it’s not in plant-based foods.
Randomized controlled trials have found that plant-based diets with a daily half cup serving of cooked whole soybeans can reduce the number of serious hot flashes by 84 to 88 percent within twelve weeks. bit.ly/47AQytm
The healthiest iron sources are whole grains, legumes, nuts, seeds, dried fruits, and green leafy vegetables. Pairing with vitamin C-rich foods, such as citrus, bell peppers, broccoli, and tropical fruits, can help boost iron absorption. bit.ly/3GchZxd
Based on a study of more than 400,000 people, replacing just 3 percent of calories of animal protein with plant protein was associated with a 10 percent reduction in overall mortality risk. bit.ly/3S8Cn6L
Eating a plant-based diet can boost brain health!
Trends for United States
You might like
